Zang Physical Therapy

Zang Physical Therapy We offer the most up-to-date evidenced based patient centered interventions. We want you to experien “Helping people aged 40+ to regain an ACTIVE lifestyle.

Eliminate the need for pain medication, injections, and even frequent doctor’s visits.”

Zang Physical Therapy, a Concierge Physical Therapy, practice became an idea in 2015. I was nearing the end of my fellowship training in orthopedic manual physical therapy, and came to realize I wanted something different for the patients I treated. In my career to that point, I worked in a traditional outpatient orthopedic setting in Central PA. We saw patients every 30 minutes with new patient evaluations getting 60 minutes. This was great because some clinics saw patients every 15 minutes, which is way too fast with minimal attention for the actual paying patient. Such was the routine I lived with and it worked well for the most part. However, given my recent training, I often had more questions to get answered and wanted to control every little detail related to patient care. I did not like to rely on delegating to support staff (that is the norm in the outpatient realm). I started to become frustrated and noticed I was starting to run behind schedule at times, something I hated doing to patients. I always looked to run on time because I valued their time as I hoped they did for me. I never set out to own my own practice due to the uncertainty related to insurance reimbursement and regulations. However, I knew a change was necessary. After witnessing Tim Fearon’s practice, who served as one of my mentors in the fellowship program, I knew exactly what I wanted. I wanted to take his mindset of controlling all details of patient care and seeking to empower them in the process, while blend that with a concierge model of Physical Therapy. This model is done in other parts of the country and I wished to bring that model here to Central PA. I realize this concierge model may seem a bit out there to some who are reading this. Zang Physical Therapy is seeking to deliver a higher level of care and to do this, a new model must be employed. If you have questions regarding this model, please contact me so I can explain how it is you can truly benefit from this approach vs the traditional model. I never liked hearing this phase before, but it is true…you get what you pay for. So, if you want a higher quality of personalized physical therapy, please come see me at Zang Physical Therapy in Lemoyne, PA. I am not one for guarantees and I do not bet, BUT I can almost guarantee with confidence that if you sit through even one treatment session with me you will understand the difference. It always makes me happy to hear from patients that they cannot believe the thoroughness and attention to detail, how the treatment they received is like no other they have been to before. So if you want to experience this unmatched personalized attention for your rehab, please give me a call.

Are you doing what it takes to stay on track with your health, wellness, and exercise goals this year?
01/26/2026

Are you doing what it takes to stay on track with your health, wellness, and exercise goals this year?

Are you staying on track with your exercise goals this year? Like many you may have made/set exercise goals. Too often though, within 1-2 months many people fall off their plan.

Walking backwards shown to reduce arthritis related knee pain.
01/24/2026

Walking backwards shown to reduce arthritis related knee pain.

Controlled Trials ISRCTN12850845 , Registered 26 January 2015.

Need a more challenging abdominal exercise? This version will work those abs more than you might think.
01/22/2026

Need a more challenging abdominal exercise? This version will work those abs more than you might think.

This video has 2 levels of progression from a basic ab brace exercise

Movement is one option to reduce pain experienced even if it "hurts". Move more, hurt less, take fewer meds.
01/21/2026

Movement is one option to reduce pain experienced even if it "hurts". Move more, hurt less, take fewer meds.

No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Learn about physical therapy for effective, safe pain management.

Is an injury, ache, or pain stopping you from exercise? If so, then it is time to do something about it.
01/19/2026

Is an injury, ache, or pain stopping you from exercise? If so, then it is time to do something about it.

Is an injury stopping you from exercising as you would like? Are you having difficulty getting started with a new program due to some ache or pain?

Interval walking (fast then slow on repeat) may have benefits for your health. Consider that.
01/17/2026

Interval walking (fast then slow on repeat) may have benefits for your health. Consider that.

Interval walking training (IWT) is a free-living training intervention involving alternating fast and slow walking cycles. IWT is efficacious in improving physical fitness and muscle strength, and reducing factors associated with lifestyle-related diseases. In individuals with type 2 diabetes, IWT i...

Looking for a way to progress a simple abdominal bracing exercise? This heelwalk progression is one option.
01/15/2026

Looking for a way to progress a simple abdominal bracing exercise? This heelwalk progression is one option.

This is another progression with the abdominal brace exercise

Walking, even in small bouts can and does have health benefits. Get those steps in each day.
01/14/2026

Walking, even in small bouts can and does have health benefits. Get those steps in each day.

Short walks or longer treks: either can help you hit the recommended 6,000 to 8,000 daily steps. Learn how to choose a walking routine that supports better health....

How much do you need to exercise for wt loss? The key...burn more than you eat each day.
01/12/2026

How much do you need to exercise for wt loss? The key...burn more than you eat each day.

For those new to exercise, they wonder just how much exercise is enough (for weight loss)?

Having trouble reaching overhead and the sliding of the hand up the wall hurts? This hands-knee shoulder flexion stretch...
01/08/2026

Having trouble reaching overhead and the sliding of the hand up the wall hurts? This hands-knee shoulder flexion stretch may be helpful.

This is a nice way stretch into shoulder flexion

Address

3514 Trindle Road
Camp Hill, PA
17011

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 4pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 1pm

Telephone

+17174406197

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