Zang Physical Therapy

Zang Physical Therapy We offer the most up-to-date evidenced based patient centered interventions. We want you to experien “Helping people aged 40+ to regain an ACTIVE lifestyle.

Eliminate the need for pain medication, injections, and even frequent doctor’s visits.”

Zang Physical Therapy, a Concierge Physical Therapy, practice became an idea in 2015. I was nearing the end of my fellowship training in orthopedic manual physical therapy, and came to realize I wanted something different for the patients I treated. In my career to that point, I worked in a traditional outpatient orthopedic setting in Central PA. We saw patients every 30 minutes with new patient evaluations getting 60 minutes. This was great because some clinics saw patients every 15 minutes, which is way too fast with minimal attention for the actual paying patient. Such was the routine I lived with and it worked well for the most part. However, given my recent training, I often had more questions to get answered and wanted to control every little detail related to patient care. I did not like to rely on delegating to support staff (that is the norm in the outpatient realm). I started to become frustrated and noticed I was starting to run behind schedule at times, something I hated doing to patients. I always looked to run on time because I valued their time as I hoped they did for me. I never set out to own my own practice due to the uncertainty related to insurance reimbursement and regulations. However, I knew a change was necessary. After witnessing Tim Fearon’s practice, who served as one of my mentors in the fellowship program, I knew exactly what I wanted. I wanted to take his mindset of controlling all details of patient care and seeking to empower them in the process, while blend that with a concierge model of Physical Therapy. This model is done in other parts of the country and I wished to bring that model here to Central PA. I realize this concierge model may seem a bit out there to some who are reading this. Zang Physical Therapy is seeking to deliver a higher level of care and to do this, a new model must be employed. If you have questions regarding this model, please contact me so I can explain how it is you can truly benefit from this approach vs the traditional model. I never liked hearing this phase before, but it is true…you get what you pay for. So, if you want a higher quality of personalized physical therapy, please come see me at Zang Physical Therapy in Lemoyne, PA. I am not one for guarantees and I do not bet, BUT I can almost guarantee with confidence that if you sit through even one treatment session with me you will understand the difference. It always makes me happy to hear from patients that they cannot believe the thoroughness and attention to detail, how the treatment they received is like no other they have been to before. So if you want to experience this unmatched personalized attention for your rehab, please give me a call.

Is that pain really the SI joint or is it something else causing the pain in that region?
09/29/2025

Is that pain really the SI joint or is it something else causing the pain in that region?

SI joint pain is a common complaint. Many will point to a specific location on one side or the other. They many describe the pain as sharp, pinching, or even a dull ache.

Falls are the leading cause of injury in adults over 65. Time to address strength, balance, and consult your doctor abou...
09/27/2025

Falls are the leading cause of injury in adults over 65. Time to address strength, balance, and consult your doctor about any medications that could be impacting ones balance.

More than 25% of older adults fall each year, and falls are the leading cause of injury-related death in persons aged 65 years or older. Functional exercises to improve leg strength and balance are recommended for fall prevention in average-risk to high-risk populations. Multifactorial risk reductio...

Runners- balance and control when squatting is important to help stabilize the hip and pelvis running. Give this one a t...
09/25/2025

Runners- balance and control when squatting is important to help stabilize the hip and pelvis running. Give this one a try https://www.youtube.com/watch?v=ipBw5MBZI10

This exercise puts a spin on both a single leg squat and lunge maximizing the benefits of both in one

Did you know data suggests treatment for back pain within 6 weeks leads to faster recover.
09/22/2025

Did you know data suggests treatment for back pain within 6 weeks leads to faster recover.

Back pain affects 80% of people over their lifetime. Then 90% of those 80% of people will experience at least 1 recurrence.

Walking, grip strength, and general fitness related to reducing risk for dementia.
09/20/2025

Walking, grip strength, and general fitness related to reducing risk for dementia.

Our findings provide amplified evidence and suggest that muscle fitness, reflected by objective grip strength measures and self-reported walking pace, may be imperative for estimating the risks of dementia.

Want to work on balance and hip strength at the same time? If so, this one is for you https://www.youtube.com/watch?v=FD...
09/18/2025

Want to work on balance and hip strength at the same time? If so, this one is for you https://www.youtube.com/watch?v=FDyx3aeLmGQ&t=2s

Standing on one leg and resistance band on other, kick the banded leg straight back and forth to challenge your balance

Walking shown to reduce the risk of Alzheimer's related dementia by up to 25%.
09/17/2025

Walking shown to reduce the risk of Alzheimer's related dementia by up to 25%.

As you age, maintaining a daily habit of walking can prevent cognitive decline, especially for those most at risk, a new study suggests.

Struggling with chronic back pain? Learn how to control, overcome, and get back to things you enjoy.
09/15/2025

Struggling with chronic back pain? Learn how to control, overcome, and get back to things you enjoy.

For those suffering, getting control of chronic low back pain is challenging. Chronic low back pain is considered daily activity limiting pain for more than three months.

Heat vs Ice? The evidence is not strong either way.
09/13/2025

Heat vs Ice? The evidence is not strong either way.

Nonpharmacological treatment strategies for acute musculoskeletal injury revolve around pain reduction and promotion of healing in order to facilitate a return to normal function and activity. Heat and cold therapy modalities are often used to facilitate this outcome despite prevalent confusion abou...

Want one exercise to work your neck extensors, shoulder blade muscles, rotator cuff muscles low back, abs, and butt musc...
09/11/2025

Want one exercise to work your neck extensors, shoulder blade muscles, rotator cuff muscles low back, abs, and butt muscles? This one right HERE https://www.youtube.com/watch?v=4fBpTpxPlL8&t=2s

Exercise targets all the muscles in the posterior chain from the neck to the flutes

Heat or ice for pain relief? When swelling present ice tends to be best...otherwise what makes you feel better?
09/10/2025

Heat or ice for pain relief? When swelling present ice tends to be best...otherwise what makes you feel better?

Cold and heat can help relieve pain, but knowing when and how to use them is key. Learn the best ways to apply hot and cold therapy for injuries and chronic pain....

09/08/2025

Back surgery does not come with a 100% money back guarantee. Take all available steps to avoid surgery.

Address

3514 Trindle Road
Camp Hill, PA
17011

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 4pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 1pm

Telephone

+17174406197

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