West Shore Wellness, LLC

01/19/2026

Winter blues? Try small, joyful activities to lift your mood. Our latest post shares 8 winter activities that boost mental health—simple ideas you can start this week: outdoor walks, cozy routines, social check-ins, and more. Read the full guide: https://wix.to/6dS6Msy

Winter can be a challenging time for many people, especially those struggling with mental health issues. The shorter days, colder weather, and reduced sunlight often contribute to feelings of sadness, anxiety, and isolation. Yet, engaging in certain winter activities can play a powerful role in impr...

01/09/2026

Struggling with stress, anxiety, or life transitions? West Shore Wellness, LLC offers personalized counseling to help you reach your mental health goals with compassion and evidence-based care. Visit https://wix.to/icnBjDI to learn more and book an appointment. Call or message us to get started today.

01/07/2026

Understanding mental health is the first step toward healing. At West Shore Wellness, LLC, our compassionate counselors offer personalized support to help you navigate challenges and build resilience. Ready to take the next step? Visit https://wix.to/I9jmQw6 to learn more or book an appointment. 😊🌿

01/05/2026

Feeling nervous about your first mental health assessment? At West Shore Wellness in Camp Hill, our multidisciplinary team guides you through a structured, evidence-informed intake that explains each step, asks respectful questions, and creates a personalized safety plan when needed. We focus on understanding your goals and building a treatment plan that fits your life. Ready to take the next step? Visit https://wix.to/ZtiaIG1 to learn more and schedule an appointment.

01/03/2026

Sleep troubles can worsen ADHD-related mood challenges, especially for teens and adults. At Westshore Wellness, we assess sleep patterns as part of holistic care and combine behavioral sleep strategies with counseling to treat root causes—not just symptoms. Want to learn how integrated therapy can help you or a loved one? Visit https://wix.to/EeSX0yu to book a consultation. 🛌💬

01/01/2026

Happy New Year! 🎉 As we step into 2026, it's the perfect time to reflect on who we are and refine our goals. Discover how the 3 R’s can help you embrace this transformative time. Read more: https://wix.to/tQ7wR3F

The 3 R’s For many of us, the coming of a new year signifies the annual opportunity to reflect, refresh, and refine who we are as people. While everyone deserves this chance for change, each of us is likely to experience this opportunity differently. For instance, those of us who thrive under pres...

12/29/2025

Take care of your mental health with compassionate, professional counseling at West Shore Wellness, LLC. Our team supports growth, resilience, and meaningful change for individuals and families in Camp Hill, PA. Visit https://wix.to/XsYp1JA to learn more and book an appointment. 🌿💬

12/26/2025

Struggling with anxiety, depression, or big life changes? West Shore Wellness, LLC is here to help you recognize the signs and take the first step toward healing and growth. Reach out for compassionate, professional counseling tailored to your needs. Visit https://wix.to/dUM649a to learn more and book an appointment. Call to action: schedule your consultation today.

12/25/2025

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12/25/2025

Merry Christmas from everyone at West Shore Wellness, LLC! Wishing our Camp Hill community and beyond peace, connection, and moments of self-care.🎄 Today, take a moment to nurture your mental health and give yourself the gift of kindness and rest. If you need support, we’re here for you. Visit us to learn more: https://wix.to/cCztso4

12/24/2025

The holidays can be joyful and challenging — West Shore Wellness, LLC is here to support your mental health this season. Reach out for counseling, coping strategies, and compassionate care tailored to you. Learn more: https://wix.to/YdmgCTY 🎄💬

Call to action: Book a consultation or message us to get started.

12/12/2025

Supporting teens through challenges with compassionate, professional care. At West Shore Wellness, LLC we offer counseling that helps adolescents build resilience, manage emotions, and grow toward healthier futures. Learn more and schedule an appointment: https://wix.to/4RAecjW 🌟💬

Call to learn how we can help your teen today.