Quantum Vibrational Living

09/12/2025

The Sacred Creative Thank You so much for making this amazing piece! Can’t believe the level of details in each one of your pieces 🤩🪽✨🙏🏼 Glad I could order this print! May you keep blessing many with your art and your light!
🙏🏼

08/22/2025

Fascia: The Harmonic Web of Your Body

What is Fascia?
Fascia is often described as 'connective tissue,' but this definition misses its true brilliance. Fascia is the living harmonic web of your body — a shimmering, crystalline matrix of collagen and fluid that holds, communicates, and remembers. Imagine it as a golden harp strung throughout your being: every muscle, organ, bone, and nerve suspended in this subtle, intelligent web.

Fascia is piezoelectric — it generates energy when compressed or stretched. It conducts vibrations like the strings of an instrument, translating every movement, breath, and even thought into resonance. Trauma and stress leave their imprint here in the form of compression signals, which is why grief might linger in the chest, unspoken words in the jaw, or old pain in the hips. Fascia is your body’s memory and its tuning fork.

Fascia as Body, Mind, and Spirit
• Physically – Fascia holds the architecture of your body, ensuring fluid movement, hydration, and stability.
• Emotionally – It stores tension, trauma, and experiences, whispering reminders until they are released.
• Mentally – Patterns of thought shape its texture: rigidity or openness, contraction or flow.
• Spiritually – Fascia is an antenna of light, conducting subtle energies and connecting you to your highest vibration. It is where body and soul weave together.

Why Care for Fascia?
Healthy fascia feels like a river — clear, hydrated, and free-flowing. Restricted fascia becomes sticky, dense, and stagnant, creating patterns of pain, tension, and emotional looping. When you tend to fascia, you are not only restoring physical ease but also clearing energetic imprints and emotional weight. This is liberation woven through your very tissue.

Ways to Nurture and Release Fascia
🌿 Pilates – Builds alignment, strength, and length while keeping fascia elastic and responsive.
🌿 Yin Yoga – Long, still postures slowly coax fascia to release, unraveling deep layers of tension.
🌿 Fascia Release Techniques – Foam rolling, bodywork, or mindful stretching decompresses and hydrates fascia.
🌿 Breath & Visualization – Breathing light into the fascia awakens its piezoelectric resonance, reconnecting you with memory, release, and flow.

Awakening Your Fascia, Awakening Your Life
Your fascia is more than connective tissue — it is a radiant web of memory, light, and possibility. When you nurture it, you aren’t just improving flexibility or releasing tension; you are freeing the body, mind, and spirit to move in harmony again.
If you feel called to explore this deeper — through movement, breath, and fascia release practices — I would love to guide you. I offer both group and private classes designed to restore flow, release stored tension, and elevate your vibration.

I teach special fascia release classes Wednesdays and Fridays at Absolute Pilates
🌿 Visit: quantumvibrationalliving.com for more info about our services.
📱 Text me directly at 717-856-0500 to join a class or schedule your private session.

08/19/2025

Here’s my new blog 💙🙏🏼✨

Learn everything you need to know about retirement income and annuities with expert insights from Larry Fulmer Insurance Agency. Find out how to secure your financial future today.

08/16/2025

Warriors of Light 2025 🙌🏼🙏🏼💪🏼🤩💙💫
I just got back from a powerful spiritual training for Ritual Masters in the lineage of King Salomon. I made this commitment over 4 years ago as I also let go permanently of any substance affecting my sacred Will.

Simply put, a Ritual Master is a Warrior for the Light, helping spread the Light of God while fighting evil; first within himself/herself, and also in the world, helping others do the same if they choose to.
It’s an harmonious balance of severity and mercy, understanding love and the light, but also boundaries and the spiritual war at play in everyone’s heart and mind. We are all real estate for either light or dark to be held and expressed. Our Free Will makes it our decision for what we invite in, what we feed, what we maintain, where we fight, where we bail, what we express and what we hold back (please contemplate this deeply as it’s a huge piece of the puzzle). And yes we all have subconscious psychological patterns and dynamics running the show in the background, making it tricky to live life out of pure will. The subconscious programming is like a default program that runs your reactions and decisions unless you apply a force (Free Will) to come interrupt it and thus completely shift the direction of your life. It is not easy but it needs to be done for you to reclaim yourself. High value and impact aren’t usually associated with easy! But it sure is worth it ✨

How do you go from subconscious living (95% of your thoughts are produced by your subconscious) to intention willful living?
You start by turning on the light within, inviting a reset and new beginning alongside the greatest Master of Light, Jesus the Christ. And this is not a religious fact! It just IS! He is the absolute power over evil on Earth. As your awareness grows so does your discernment. You start to see more and more what isn’t light within and around you. You learn to say no to evil, no to all the things keeping you from your highest and best divine potential; no to addictions, no to idleness, no to inaction, no to negativity, no to limitations or excuses. Because these are the chains keeping you captive and stuck in a lower vibration of living.

It’s a whole journey and I feel blessed and grateful to have found a path and a large community of Brothers and Sisters seeking the same, that is to better themselves and build a higher vibration in the world where we can all hold more light, more joy and reduce darkness. There’s a lot to this, lots to expand into. I just wanted to share here a clear description of this incredible mission that called me as a child: do the best you can to be all you can be in the light and defeat evil.

Thank you for reading this, fellow Life Travelers. You are love and loved more than you’ll ever know while here in the physical. Stay strong in the Light! You are never alone 💫🙏🏼🤩🙏🏼💫

The Warrior Way:
https://youtu.be/Mfj9BYyWeVo?si=U5zIGT81DsIQbMUg

No to Evil:
https://youtu.be/nuyX0mnk6Bw?si=NoYNCAfMVv7N8Ma6

08/04/2025

😂 A bit of a caricature but not far from the truth! 😆 Know who you are, what you like and what works for you 🥰 Right?! Mushroom coffee dates, hydrogen water hikes, red light recovery naps, bio-energetic feedback and Netflix! NAD+ cocktail hour! Oh yeah baby! 🥰🤣

07/01/2025

🌟 Your Cells Are Calling… It’s Time to Wake Up Your Light 🌟

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🔥 Regulates blood sugar and metabolism
🌈 Enhances your overall vibration + vitality

This isn’t just a supplement.
It’s a vibrational upgrade — a sacred “yes” to feeling aligned, energized, and radiant from within.

Ready to feel the shift?

👉 Order yours today at magalidiskus.lumivitae.com

10/31/2024

Happy Halloween form my little buddies 🎃👻🥰😂🙏🏼

10/25/2024

The human mind is a vast and intricate arena, a space where thoughts, emotions, and beliefs shape the reality of our lives. In spiritual traditions and cognitive science alike, mastering the mind is often regarded as the key to unlocking an individual’s potential, the gateway to free will, and the ability to direct one’s life with purpose and intention. The mind is a battlefield—a place where forces of good and evil clash—and the outcome of that battle determines the course of a person’s life. My intention here is to explore how mastering the mind is essential to controlling our free will, drawing from both spiritual and cognitive perspectives.

🌟The Mind as a Battlefield Between Good and Evil

Many spiritual traditions teach that the mind is the primary stage for the struggle between light and darkness, between the divine and the forces of destruction. From a Christian perspective, this battle is described as the war between God and Satan, where thoughts of virtue, love, and peace compete against temptations, fears, and destructive impulses. In other spiritual frameworks, this can be seen as the conflict between higher consciousness—aligned with universal love, unity, and divine truth—and lower consciousness, which is rooted in ego, fear, and separation.

The mind’s landscape is where this battle is fought, with every thought and decision tilting the balance toward either good or evil. Thoughts of love, compassion, and kindness lead to a life of peace and spiritual harmony, while thoughts driven by greed, anger, or hatred create suffering and disconnection from our higher purpose. In this way, the mind becomes the battleground where we choose which forces to follow.

⬇️continue in comments

10/19/2024

BELOVED BY Jordan Feliz

Head full of questions, how can you measure up?
To deserve affection, to ever be enough for this existence
When did it get so hard?
Your heart is beating, alive and breathing
And there’s a reason why you are essential, not accidental
And you should realize
You are beloved
I wanted you to know
You are beloved
Let it soak into your soul
Oh, forget the lies you heard
Rise above the hurt, and listen to these words
You are beloved
I want you to know you are beloved
You, you, you are beloved
Sometimes a heart can feel like a heavy weight
It pulls you under, and you just fall away
Is anybody gonna hear you call?
But there’s a purpose under the surface, and you don’t have to drown
Let me remind you that love will find you, let it lift you out
You are beloved
I wanted you to know
You are beloved
Let it soak into your soul
Oh, forget the lies you heard
Rise above the hurt, and listen to these words
You are beloved
I want you to know you are beloved
Don’t be afraid, don’t let hope fade
Keep your eyes fixed on the light above
In the heartbreak, in your mistakes
Nothing can separate you from love
Don’t be afraid, don’t let hope fade
Keep your eyes fixed on the light above, oh
In the heartbreak, in your mistakes
Nothing can separate you from love
You are beloved
I wanted you to know (you to know)
You are beloved
Let it soak into your soul, oh
Forget the lies you heard
Rise above the hurt, and listen to these words
You are beloved
I want you to know you are beloved
You, you, you are beloved
You, you, you are beloved, yeah
Don’t be afraid, don’t let hope fade
Keep your eyes fixed on the light above (you are beloved)
In the heartbreak, in your mistakes
Nothing can separate you from love
You are beloved

Source: Musixmatch
Songwriters: Paul Duncan / Colby Wedgeworth / Jordan Alexander Feliz
Beloved lyrics © Centricity Songs

10/03/2024

Just finished a 10 day superfood cleanse 🌱👏🏼 I’ve been doing these a few times a year for 8 years now. Ideally we should do one at the start of every new season.
🙌🏼It’s like a reset for your whole system.
🤩A cleanse/detox helps you release toxins by not adding any new toxins to your system for those 10days. You consume only clean organic highly digestible foods and nutrients. In today’s life, toxins are everywhere❗️Food, cleaning products, hygiene products, air, fabrics, plastics, you name it. The body can only get rid of a limited amount each day through the filtering organs (kidneys, liver) and the lymphatic system. Depending on the state of your lymphatic system and filtering organs, you may be in toxins overload pretty frequently if not all the time. When that happens, your body wraps the toxins in fat and stores them away. When you shed fat, you release these toxins into the system to be disposed of. Your body will not release fat if your system isn’t in shape to handle the toxins.
Have you ever gone on a diet and barely lost any weight? You need the right conditions and an appropriate balance of proteins and nutrients to allow your body a digestive rest, efficient toxin processing and immune boost.
I’m pretty amazed at all that has happened for me overtime, cleanse after cleanse, year after year.

🌱When I first started I was drinking wine several times a week, coffee a couple times a day, I was eating lots of cheese, breads, pastries, all meats and rich sauces. After all I’m French 😋! I was also bloated and tired all the time.
🌱My first cleanse started and the 1st 3 days were pretty miserable with caffeine withdrawal headache and needing to rest way more. But then the 4th day arrived🤩 Tadahhhhh! I felt like a veil had lifted from my brain, I felt clear and full of energy 💥💥💥 the rest of the cleanse went very well. I was accomplishing so much and feeling great. I also lost the puffiness and about 10lbs.
I realized then that I loved the way I felt but there was no ways I could eat like this for the rest of my life. Yet, I also decided to change my diet and remove some of the most toxic elements. There is no good reason to live life exhausted all the time if you can help it!
🌱After that 1st cleanse I decided to remove sugar and processed foods from my diet and to buy all organic produce and products. I joined a local organic farm CSA and started to substitute ingredients in my cooking to healthier versions like using ghee and coconut oil, maple syrup and honey, almond flour, nut milks…
I was able to maintain the weight loss and keep feeling energized and clear.
🌱Over time, I traveled, the holidays come around, etc, and I went off path for a bit. But that’s where I did the cleanse again and kept cumulating the benefits. My body also helped me by suddenly not liking certain foods like fatty meats or coffee. I stopped all alcohol over 3 years ago and haven’t had a drop since. This was in big part for vibrational/spiritual reasons.
🌱I also noticed that when I wasn’t watching what I ate I had horrible cramps/pain during my periods. But when I removed gluten and dairy I had none! Pretty amazing!
🌱When you feel stuck at any level, if you have a hard time with letting go of something emotionally, a physical cleanse can get you unstuck! Even though it is a physical cleaning, it shift your energy and vibration and so it transfers the qualities of the purge to the rest of your system. You end up processing unresolved emotions and moving stuck energy.
🌱In my holistic health and wellness business I provide powerful and efficient tools for people. I spent years perfecting the choice of tools and used them all successfully for myself before sharing them with my clients. And one thing about TOOLS, you have to USE THEM! 🤪😂 Sounds crazy to say but it’s true! We have usually all have tools, some better than others but they often just sit there. You have to use your tools! For example, this time around for me, I had a lot to do in my house. I’m still painting stairs and reorganizing everything, and I have a very busy schedule running a business, teaching Pilates and meditation, and raising a teenager with soccer practices and so on. I was feeling like I needed more energy and also fall was starting. So it was the perfect time to do this cleanse. And it never fails! My energy spiked and again this boost of clarity in my mind ✨✨✨ I get so much done! ✅ I’m so much more efficient and not exhausted and dragging my feet 🙌🏼💪🏼👏🏼
🌱Several years later I still do these cleanses regularly and now work on detachment along with the detox. So much of food consumption is linked to psycho-emotional needs. When I cleanse I make sure to observe how I feel and when food want comes to mind with that feeling. It’s also a great exercise to not depend on meals or certain drinks to have a joyful day. I can cook for others while I do it. Even join friends out to eat and not consume anything there, or bring my flex food (usually low sugar fruits and berries, or certain veggies). And I’m fine because I stand behind my choice to cleanse. I’m not acting like I’m suffering or struggling through seeing others enjoy their meals. It’s a beautiful exercise of will power and determination.
If you ever feel like you could use a boost, let me know 🙏🏼 I’ll
Gladly share my experience and tools with you.

09/05/2024

The suppressed teachings attributed to Jesus, particularly those found in the Gnostic texts, offer insights that align deeply with Hermetic principles, revealing a profound understanding of our true nature and the divine cosmos.

The Concept of Sin and Ignorance

In the Gospel of Mary, Jesus states, "There is no sin." This idea shatters the traditional view of sin as an inherent moral failing. Instead, it aligns with the Hermetic principle that all perceived flaws or "sins" are rooted in ignorance—ignorance of our divine nature and the true nature of reality. Hermetics teaches that "All is Mind" (The Principle of Mentalism), suggesting that our thoughts and perceptions shape our reality. Sin, in this context, is not a transgression against a divine law but a misunderstanding or misalignment with the divine truth that we are all aspects of the One Mind, the source of all creation.

The Gospel of Philip reinforces this by stating, "Ignorance is the mother of all evil." This echoes the Hermetic understanding that evil is not a force unto itself but a lack of knowledge, a shadow cast by the absence of light. In Hermetics, the process of spiritual awakening involves dispelling ignorance and aligning our consciousness with the higher truths of the universe. This awakening allows us to transcend the illusion of separation and recognize our unity with the divine.

Reincarnation and the Soul’s Journey

The concept of reincarnation, embraced by many early Christians, also has deep Hermetic roots. Jesus hinted at reincarnation when he said John the Baptist was Elijah reborn. This belief is harmonious with the Hermetic understanding of the soul's journey through multiple lifetimes. According to Hermetics, the soul evolves through cycles of birth, death, and rebirth, continually refining itself until it achieves mastery and unity with the Divine.

Hermetics teaches that the material world is a realm of learning and transformation. Through the Principle of Correspondence ("As above, so below"), we understand that our experiences in the physical world are reflections of higher spiritual realities. Reincarnation is a process by which the soul, through successive lives, gains the knowledge and wisdom necessary to return to its divine source, transcending the cycle of rebirth once it fully realizes its divine nature.

Christ Consciousness and the True Identity of Jesus

Perhaps the most profound teaching suppressed by the Church is the true nature of Jesus as conveyed in the Gnostic texts. Rather than being the exclusive Son of God, Jesus is portrayed as a divine exemplar, a manifestation of what all humans can become. This teaching is closely related to the Hermetic principle of Divine Oneness, which states that all beings are manifestations of the One Mind, and therefore, all have the potential to realize their divine nature.

In the Gospel of Thomas, Jesus says, "We are all Sons of the living Father," which is a call to recognize that divinity resides within each of us. Hermetics emphasizes that the divine spark exists in all things and that our spiritual journey is about awakening to this truth. The Christ Consciousness that Jesus embodied is not an external or unique quality but an inner state of being that we all can achieve.

The Gospel of Philip’s declaration that "this person is no longer a Christian but a Christ" speaks to the transformative power of this realization. In Hermetics, this transformation is the goal of the spiritual path—transcending the limitations of the ego, the material world, and even religious identity, to embody the divine essence fully. This is the ultimate alchemical process, the transmutation of the soul from base ignorance to divine wisdom, from mere human to Christ-like consciousness.

The Hermetic Synthesis

These suppressed teachings of Jesus are not just isolated Gnostic ideas but are deeply interconnected with Hermetic wisdom. Both traditions emphasize the importance of self-knowledge, the realization of our divine nature, and the transcendence of ignorance. The Hermetic path is one of awakening, where we learn to see beyond the illusions of the material world and recognize our unity with the Divine.

By integrating these insights into our lives, we can achieve the true alchemical transformation that Hermetics speaks of—turning the lead of our limited human experience into the gold of divine consciousness. This is the path to becoming, not just followers of a spiritual tradition, but true embodiments of the Christ Consciousness, living examples of the divine truth that we are all one with the Infinite Mind.
-James William Kaler
From the Ancient Hermetic Order

07/08/2024

On 7/7, I got to walk over my abyss and meet God again, both within and without. I just finished an advanced Hermetic Kabbalah class. I ascended my 1st tree of life in 2021-2022 and that was one of the most profound and transformational experience of my life. I got the honor and privilege to do it again in a program that started last September, with over 50 other bothers and sisters in the light. This time it was called Kabbalah for Kabbalists and focused on service, from service to self, to service to others, the community and God (*God-Self and God Creator). Who I am as God? How do I show up in my life when at my highest and best? What does it look like when service, to God* and others, is at the center of my purpose? It is deep internal work to clear all that is in the way of your highest form of being and doing in your life, to close down your own hell, to quiet all the demons in your life, to expand and master your light, to live as a royal, noble being in the light of your inner throne. (Read comments for 2nd part)