Liya Galooshian, MD

Liya Galooshian, MD A true partner in health who you can reach 24/7 and see same- or next-day. She sees fewer patients, which means more time for each one.

Dr. Galooshian, Internal Medicine physician, offers a different approach to primary care. Patients appreciate same/next-day appointments that start on time and aren't rushed; plus they can usually reach her 24/7. Her practice also offers other services, including comprehensive, advanced health screenings and diagnostic tests, that go far beyond those found in concierge medicine practices. Dr. Galo

oshian develops a personalized wellness plan based on the results of the wellness program. Her MDVIP-affiliated practice is open to new patients.

Our cognitive skills 🧠 decline as we age. Our brain processes and retrieves information at a slower pace, and our memori...
08/04/2025

Our cognitive skills 🧠 decline as we age. Our brain processes and retrieves information at a slower pace, and our memories falter. But there are tactics you can use to keep your brain healthier for longer. Here’s what I tell my patients.

Keith Richards once described getting old as “fascinating.” “The older you get, the older you want to get.”Richards, who recently turned 80, may be fascinated, but many of the rest of us are worried about aging and the challenges that come with it. In fact, two-thirds of Americans, respondin...

I warn my patients to limit their processed foods. Many brands use questionable ingredients like high fructose corn syru...
08/01/2025

I warn my patients to limit their processed foods. Many brands use questionable ingredients like high fructose corn syrup, excessive salt and added sugars. There’s also a wide range of preservatives used -- some are deemed safe 👍, while others should be avoided 👎. Here are five 🖐 preservatives that may have ties to cancer.

Processed foods can be a double-edge sword. On one hand, they’re easy, convenient time savers. But they are often made with questionable ingredients, from high fructose corn syrup, excessive salt and added sugars.

If you’re struggling to get a good night’s sleep đŸ„±đŸ˜Ž, there’s a good chance it’s related to stress. In fact, the combinat...
07/30/2025

If you’re struggling to get a good night’s sleep đŸ„±đŸ˜Ž, there’s a good chance it’s related to stress. In fact, the combination of insomnia and stress is problematic for many Americans, according to a recent Gallup poll. If stress đŸ˜« is keeping you up at night, talk to me about it and check out these tips.

If you’re struggling to get a good night’s sleep, chances are you’re stressed. Stress is another public health issue plaguing America. In fact, more than 25% of American adults reporting being so stressed that they can’t function, according to a poll conducted by the American Psychological A...

Women have been using hormone replacement therapy (HRT) for years to help ease menopause symptoms and lower their risk o...
07/28/2025

Women have been using hormone replacement therapy (HRT) for years to help ease menopause symptoms and lower their risk of menopause-linked conditions like osteoporosis đŸ©», heart disease đŸ«€ and dementia 🧠. However, I warn female patients with a personal or family history of heart disease or a hormone-dependent cancer to avoid HRT. As result, some of these women try supplements, but that might not be the best alternative.

In 1942, Wyeth Pharmaceuticals introduced the first hormone replacement therapy (HRT) for women going through menopause. Over the intervening decades, doctors have gone back and forth on the safety and efficacy of using HRT to treat symptoms like hot flashes and vaginal discomfort.

In my practice, I talk a lot about heart disease đŸ«€ because it’s been the leading cause of death in the U.S. for more tha...
07/25/2025

In my practice, I talk a lot about heart disease đŸ«€ because it’s been the leading cause of death in the U.S. for more than a century. Despite public health efforts to lower âŹ‡ïž the rates, they continue rising âŹ†ïž. Here’s an overview of a recent report on heart disease, along with tips to help you keep your heart healthy.

It’s not news that heart disease has been the leading cause of death in the U.S. for more than a century. And despite public health efforts to lower heart disease rates in the U.S., it continues to lead in mortality causes. In fact, within the next 30 years, heart disease and stroke rates will ris...

Many of my patients take their gut health seriously 😐. Unfortunately, their efforts can be thwarted by taking medication...
07/23/2025

Many of my patients take their gut health seriously 😐. Unfortunately, their efforts can be thwarted by taking medications that throw off the gut biome 🩠. If you’re take any of these drugs , talk to me about gut health at your next office visit.

Gut health is a relatively new line of research. As more and more studies are published, experts realize that gut microbiota function like an organ. And like other organs, it’s affected by what you ingest. While you’re probably aware your diet can affect biomes, you may not have thought about me...

A few of my patients are die-hard outdoor exercisers đŸšŽâ€â™€ïž, which can be tough in extreme elements like summer’s very hig...
07/21/2025

A few of my patients are die-hard outdoor exercisers đŸšŽâ€â™€ïž, which can be tough in extreme elements like summer’s very high temperatures ☀. But there are a handful of tactics you can take to help make your summer workouts safer.

It’s mid-summer, 90 degrees and humid, but you want to work out and you prefer doing it outdoors. Treadmills really aren’t your thing – you feel like a hamster walking or running on one. You’re probably aware summer heat raises your risk for sunburn, heat cramps, heat exhaustion and heat str...

Many of my patients want to lose weight quickly, and I can’t blame them. But rapid weight loss is difficult to sustain; ...
07/18/2025

Many of my patients want to lose weight quickly, and I can’t blame them. But rapid weight loss is difficult to sustain; in fact, it’s usually followed by rapid weight gain. Here’s more on the importance of losing weight gradually.

A lot of people trying to lose weight often start out fast – dropping pounds at a rapid pace. But losing weight too fast can be detrimental to your health and sabotage your overall goals. Rapid weight loss is often followed by rapid weight gain. Or worse: Rapid weight loss can put your health at r...

Meet John Ulsh - one of our very own, a member of our MDVIP practice! John Ulsh is a dynamic speaker, coach, and accompl...
07/16/2025

Meet John Ulsh - one of our very own, a member of our MDVIP practice!

John Ulsh is a dynamic speaker, coach, and accomplished athlete whose life exemplifies resilience and transformation. After surviving a devastating car accident with his entire family—a tragedy that led to over 45 surgeries and numerous additional setbacks— John discovered his purpose: helping others overcome adversity and finding strength in their struggles.

Featured in People Magazine, Men’s Fitness, and on Good Morning America, John blends his personal comeback journey with professional success, including $425 million in real estate sales. From a devastating accident to tackling spartan races. John now empowers others to turn setbacks into comebacks.

Help me in supporting one of our members by pre-ordering this transformational book!

John Ulsh is Author of the Upside of Down, Public Speaker, Coach, and a Business owner who was in a horrific accident. He was left with a 3% chance to live. 45+ surgeries later and unbreakable focus, He has bounced back and is on a mission to help others do the same.

If you’re one of my patients with Crohn’s disease and ulcerative colitis, I know you have your hands full managing your ...
06/25/2025

If you’re one of my patients with Crohn’s disease and ulcerative colitis, I know you have your hands full managing your condition. But the next time you’re in the office we need to talk about living a heart-healthy lifestyle. đŸ«€ The inflammation involved in inflammatory bowel diseases (IBD) can raise your risk for a heart attack by 23 percent. In the meantime, here’s more on IBD and heart attacks.

Chronic inflammation of the gut can increase the risk of a heart attack and stroke. This is one reason MDVIP focuses on inflammation as a risk factor for disease.

Weight loss is a top concern in my practice. Many patients can drop some weight after making some simple lifestyle chang...
06/23/2025

Weight loss is a top concern in my practice. Many patients can drop some weight after making some simple lifestyle changes. But sometimes, lifestyle changes aren’t enough. There’s a deeper issue involved, for example, gut health. Here’s how your gut biome can affect your weight. 🩠😼

You’ve cleaned-up your diet, cut your calories and ramped up your workouts, but the scale still hasn’t budged. We all know that managing weight can be a difficult, complex process. And experts still don’t have all the answers. But a new weight management variable has caught the attention of re...

I get a lot of questions about metabolism from my patients. I know it’s a confusing subject. And it doesn’t help that th...
06/20/2025

I get a lot of questions about metabolism from my patients. I know it’s a confusing subject. And it doesn’t help that there’s so much misinformation about how to speed up your metabolism on social channels and late night TV. Here is an overview of how your metabolism works and the role it plays in your health. đŸœ

Metabolism is the chemical process where nutrients are converted into energy or calories. It’s one of the most essential processes in our body.

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425 North 21st Street, #406
Camp Hill, PA
17011

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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