Liya Galooshian, MD

Liya Galooshian, MD A true partner in health who you can reach 24/7 and see same- or next-day. She sees fewer patients, which means more time for each one.

Dr. Galooshian, Internal Medicine physician, offers a different approach to primary care. Patients appreciate same/next-day appointments that start on time and aren't rushed; plus they can usually reach her 24/7. Her practice also offers other services, including comprehensive, advanced health screenings and diagnostic tests, that go far beyond those found in concierge medicine practices. Dr. Galooshian develops a personalized wellness plan based on the results of the wellness program. Her MDVIP-affiliated practice is open to new patients.

Many of my patients have a love-hate relationship with red meat. On one hand, it may be one of their favorite foods, but...
01/16/2026

Many of my patients have a love-hate relationship with red meat. On one hand, it may be one of their favorite foods, but they also realize that regular consumption raises the risk for heart disease, type 2 diabetes and certain cancers. Red meat does have some health benefits. In fact, studies say you don’t have to skip eating it if you make healthy choices. Try these six tips the next time you're eating red meat.

https://www.mdvip.com/about-mdvip/blog/should-you-skip-red-meat-some-studies-say-its-not-necessary

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You’re at a sports bar and would like to get something somewhat healthy. Your first instinct may be to order a salad, but surprisingly, you might be better off with a burger. Yes, many burgers are high in saturated fat, sodium and preservatives. And some experts consider eating a lot of red meat t...

Arthritis is a debilitating condition that involves inflamed joints. There are many types of arthritis; however, the two...
01/14/2026

Arthritis is a debilitating condition that involves inflamed joints. There are many types of arthritis; however, the two most common types - rheumatoid arthritis (RA) and osteoarthritis (OA) – can be eased with self-care. Here are a few suggestions.

https://www.mdvip.com/about-mdvip/blog/five-tips-managing-arthritis-pain

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Arthritis is a condition involving inflammation of the joints that can cause debilitating pain. There are many types of arthritis; however, two of the most common include rheumatoid arthritis (RA) and osteoarthritis (OA).

Cardiac arrest in athletes and celebrities has put the condition in the news. But what is it, and how is cardiac arrest ...
01/12/2026

Cardiac arrest in athletes and celebrities has put the condition in the news. But what is it, and how is cardiac arrest different from a heart attack? Why are women more likely to die from cardiac arrest than men? Read our overview of cardiac arrest.

https://www.mdvip.com/about-mdvip/blog/sudden-cardiac-arrest-its-more-common-men-women-have-lower-survival-rates

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What are the differences between cardiac arrest and heart attack. Find out more and learn why it's more common in men, yet women also see lower survival rates

Everyone ages. It’s a process that none of us can avoid, despite how well we care for ourselves. There are two basic typ...
01/09/2026

Everyone ages. It’s a process that none of us can avoid, despite how well we care for ourselves. There are two basic types of aging – chronological and biological. And while you experience both, one manner of aging can occur faster than the other. Here’s what you need to know.

https://www.mdvip.com/patients/resources/whats-your-biological-age

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Everyone ages. It’s a process that none of us can avoid despite how well we care for ourselves. There are two basic types of aging – chronological and biological. And while you experience both, one type of aging can happen faster than the other.Chronological aging is what we think of when we thi...

Studies have shown that excessive added sugar consumption contributes to a wide range of health problems. However, the t...
01/07/2026

Studies have shown that excessive added sugar consumption contributes to a wide range of health problems. However, the typical American diet is filled with sugar. A significant amount comes from beverages, which a recent study links to heart disease. Here’s what you need to know.

https://www.mdvip.com/patients/resources/want-protect-your-heart-give-juices-sports-drinks

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Over the last decade, sugar has practically become public health enemy number one. Studies have linked excessive added sugar consumption with a wide range of health problems including cavities, obesity, heart disease and type 2 diabetes.

You don’t have to call them New Year's resolutions. You don’t have to do them every day. You don’t even have to follow a...
01/05/2026

You don’t have to call them New Year's resolutions. You don’t have to do them every day. You don’t even have to follow all of them to have an impact. But if you want to live longer and feel younger, these five scientifically backed steps can help you do it.

https://www.mdvip.com/patients/resources/5-science-backed-steps-longer-healthier-life

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Most people want to live a healthy lifestyle. As many as 87 percent of Americans agree that they would like to take steps to live a healthier for longer, according to a study conducted by MDVIP and Ipsos.

Happy New Year! 🎉🍾 If you set health-related resolutions such as losing weight🏋️‍♀️, getting more sleep 💤 or even quitti...
01/01/2026

Happy New Year! 🎉🍾 If you set health-related resolutions such as losing weight🏋️‍♀️, getting more sleep 💤 or even quitting smoking 🚬, you need to learn about cortisol. This hormone plays an important role in achieving these goals. Here’s what you need to know.

https://www.mdvip.com/patients/resources/managing-cortisol-levels-can-help-you-achieve-your-health-goals

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A hormone our bodies produce naturally is linked to a surprising number of adverse issues, including sleep deprivation, weight gain, headaches, acne, fatigue, muscle weakness, insulin resistance/type 2 diabetes, weak immune system and high blood pressure. The culprit? Cortisol.If you’re trying to ...

It’s New Year’s Eve. Some of you will probably spend a nice, quiet evening at home, while others will paint the town. Bu...
12/31/2025

It’s New Year’s Eve. Some of you will probably spend a nice, quiet evening at home, while others will paint the town. But many of you will probably have a drink or two to help ring in the new year. At the risk of sounding like a wet blanket, if you’re going to drink, make sure you’re doing so safely and understand how much you’re really drinking. And remember: Never drink and drive!

https://www.mdvip.com/about-mdvip/blog/how-much-alcohol-are-you-really-drinking

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Many people are unaware of the health effects of alcohol on the body. Educate yourself on how much alcohol you are really drinking and one drink consists of.

 ! Do you eat special dishes on Christmas? If yes, which ones are your favorites? I find that mainstream holiday fare — ...
12/25/2025

! Do you eat special dishes on Christmas? If yes, which ones are your favorites? I find that mainstream holiday fare — high-fat foods, alcohol and desserts – can often trigger heartburn with some of my patients. Fortunately, there are steps you can take to help prevent heartburn. Here’s what you need to know.

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During special occasions heartburn can be prominent due to the types of food and alcohol present. Discover 5 tips for avoiding heartburn at special occasions.

Many of my patients wait all year long to eat their favorite holiday foods. But those nibbles can be problematic if you ...
12/22/2025

Many of my patients wait all year long to eat their favorite holiday foods. But those nibbles can be problematic if you have diabetes, high cholesterol, heart disease or kidney disease. Here’s how to enjoy your holiday favorites without having too much.

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Holiday celebrations are a tempting trap. Here are some healthy eating tips for anyone whose doctor has warned them to “watch what you eat."

In my practice, a lot of my patients complain about achy joints. It may sound like a minor problem, but stiff, painful j...
12/19/2025

In my practice, a lot of my patients complain about achy joints. It may sound like a minor problem, but stiff, painful joints can affect your quality of life. Here are two steps I advise my patients to follow to help alleviate joint issues.

https://www.mdvip.com/about-mdvip/blog/2-important-tips-help-you-maintain-your-joint-health

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Do you wake up stiff and sore? Or do you become achy as the day unfolds? If you answered yes to either of these questions, it’s time to start showing some love to your joints. In truth, you should always treat your joints well, whether you’re in pain or not.

 ! Hanukkah’s celebration lasts eight days. While this sounds fun, for many of my patients, it means eight days of prepa...
12/17/2025

! Hanukkah’s celebration lasts eight days. While this sounds fun, for many of my patients, it means eight days of preparing, cleaning, cooking, wrapping gifts, lifting boxes, socializing and possibly traveling, which can take a toll on their spines. If holiday festivities make your back and neck ache, here are some simple tips to help prevent the pain.

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Nearly all of us experience back and neck pain at some point, which significantly affects your quality of life. Unfortunately, holiday stress and preparations are common triggers for pain. Here are some tips that can help keep you pain free.

Address

425 North 21st Street, Suite 406
Camp Hill, PA
17011

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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