Peaceful Poses Kids Yoga

07/30/2025

Teacher training for 2026!

🧘‍♀️ SAVE THE DATES

Just Plain Yoga: A 200-Hour Teacher Certification
✨ A Contemporary Approach Rooted in Tradition ✨

If you’ve ever felt the call to go deeper—not just in poses, but in purpose—this training is for you.

Whether you’re a therapist, educator, caregiver, or lifelong student, you’ll find a grounded, accessible path to share yoga with integrity and heart.
Trauma-aware. Nervous system-informed. Rooted in real practice—not performance.

🗓️ 2026 Dates (Six Weekends):
Jan 23–25 · Feb 20–22 · Mar 20–22
Apr 17–19 · May 22–24 · June 19–21

📍 In-person & hybrid options available
💫 Early bird pricing opens soon!

Drop a 🧘‍♀️ if you’re ready to learn, grow, and teach from the inside out.

07/29/2025

Thoughts on this subject please….

What if ONE word is stopping schools from giving kids exactly what they need?

Why is the word “YOGA” still so contentious in schools?

Over the last 23 years of delivering educational courses, I’ve consistently seen how powerful yoga-based practices are for young people - improving focus, reducing stress and building confidence.

My classes in schools have always been in demand; yet, I’m hearing more and more from educators and instructors that the word “YOGA” itself has become a barrier.

Many tell me they can bring the same techniques into schools, i.e. breathwork, movement, mindfulness, as long as they rebrand the class and the word “YOGA” does not appear on a flyer!

This feels like a missed opportunity, given the significant rise in children presenting with Additional Support Needs and neurodevelopmental challenges!

Yoga's foundational movement practices are exactly what modern education needs, not something it should shy away from.

In my 23 years of working in both whole-class and small group settings, I have witnessed exceptional changes in children who engage with these practices.

More recently, my training in Functional Developmental Behavioural Neuroimmunology has helped me to understand why these changes are taking place!

It's quite simple - Yoga’s fundamental core movements are the very same developmental patterns a child must master in physical development. When repeated, they help to integrate primitive reflexes and support the brain’s growth and organisation.

So, why the resistance?
Is it:
- a misunderstanding of what yoga is?
- concerns about perceived religious connotations?
- a hesitation to adopt something that feels unfamiliar in an educational setting?

I find this fascinating because, in my experience, schools want these skills for their students. The impact is tangible.

So here’s my question to the education and wellbeing community:

Why do you think the word “yoga” can be such a sticking point? And how have you approached this when bringing these practices into schools?

I’d love to hear your perspective – especially from those navigating this challenge right now. SO PLEASE LET ME KNOW YOUR THOUGHTS OR EXPERIENCE

If you know that using Yoga in the Classroom is something you want to do then you have two options
1) become a certified instructor https://www.theyogapractice.org/kids-teen-yoga-teacher-training
2) train in our Calm Classroom Modules https://www.theyogapractice.org/yoga-teacher-training-for-school-teachers

07/15/2025

Today, I had the pleasure of teaching at CV's Buddy Program, focusing on gratitude. We created appreciation webs (a little hard to see) to express thanks and recognize each other's unique contributions. The session was filled with warmth, positivity, and strengthened bonds. A memorable day of smiles and connection! ❤️

07/12/2025

A sweet testimonial 💙💙💙

07/10/2025

FREE Adult and Kids Yoga at Fredricksen Library on Friday, July 11th. Come on out and start your weekend calm, cool, and collected. ❤️

07/08/2025

Testimonial from one of my students... ❤️

07/05/2025

Yoga camp for teens! We will be moving, connecting with others, journaling, and getting our minds and bodies ready for school. Lots of talks about stress and anxiety, body image, and tools for our mental health toolbox.

07/04/2025

Happy 4th of July from Peaceful Poses Kids Yoga!

07/03/2025

Kids Yoga Camp for preschoolers. I bite-sized camp for little yogis. Ages 4-7 will enjoy yoga classes, crafts, games, and more!