Peaceful Poses Kids Yoga

01/24/2026

Sign up! I will be presenting at this conference. 😊

✨🚆 This year’s theme — Tracks to Connection — is all about growing together in early childhood.

We’re bringing the Head Start and Infant Mental Health worlds together 🤝🧠, with intentional opportunities to connect, collaborate, and build relationships through meaningful networking throughout the event 💬✨

Big things are coming. 💙 Register Today.

https://whova.com/web/CP8vUBtnCOSZrbokPk8n6WNPzrqxtuHbUEbYS41Zk4w%3D/

01/22/2026

Please join us! The training starts soon!

01/17/2026

This is one of the courses I have created on Outschool. If you would like to try some yoga from the convenience of your home and on your time, give it a try!

Over 140,000 classes, endless possibilities. We empower kids 3 to 18 to build their own curriculum of interactive, one-of-a-kind classes.

01/16/2026

This week has been full of snow! (At least in yoga class 😉). We discovered yoga poses balancing our snow ball in so many ways. Creative activities grows creative kids. ❄️

01/14/2026

Come out of the cold and enjoy some yoga at the Fredricksen Library ! Kids Yoga starts at 10:00 am and Adult gentle yoga starts at 10:45 am.

01/07/2026

Headstart programs are vital to the development of our youngest kids. These programs provide a foundation for their education and beyond. ❤️

Lebanon Head Start welcomed a family into the South Lebanon classroom this week for a special session with Peaceful Poses Kids Yoga. 💙

This is a wonderful example of how family engagement comes to life when programs create intentional opportunities for parents to be part of the classroom experience. The efforts of Lebanon Head Start to strengthen these connections are worth celebrating.

A special shoutout to Ann Fields, who led the yoga experience and highlighted the role of movement in supporting self-regulation for young children. Ann will also be sharing her expertise as a conference speaker, focusing on the importance of yoga and regulation in early childhood settings.

Moments like these show the power of connection, collaboration, and thoughtful practice.

https://whova.com/web/i4R2dZAZLW8X%40GnAROgEmuxPjghSuqIwKnMnTT9gC%40A%3D/

01/01/2026

A word of the year can serve as a compass—a north star. It helps guide decisions, habits, and goals. What is your word of the year?

#2026

12/30/2025

Start the year off with breathing , stretching, and yoga fun!

Start your new year with a calm & peaceful mindset 🧘‍♀️
On Friday, January 2nd, Peaceful Poses Kids Yoga will be at the Library to lead some gentle & fun kids yoga classes! Bring your own mat or towel to use. Registration required, links can be found below.
Ages 2-5 will meet at 10:30 AM: https://plan.cumberlandcountylibraries.org/event/16063513
Ages 6-10 will meet at 11:00 AM: https://plan.cumberlandcountylibraries.org/event/16063517

12/17/2025

I’m so excited to share that there are a few new letters after my name! 🎓 I’ve earned my Master’s in Education with an emphasis on Yoga, Mindfulness, and Social-Emotional Learning. It’s been a lot of hard work, but absolutely worth it. The tools I get to teach children—and the impact they can have on their lives—are truly priceless. 💜

12/15/2025

✨ Exciting News! ✨
Just Plain Yoga is offering a 200-Hour Yoga Teacher Training, starting this January.

Have you ever dreamed of becoming a yoga teacher?
Are you a therapist, medical professional, or educator looking to deepen your work?
Do you want tools to support regulation, resilience, and calm classrooms?

This training goes beyond the poses—exploring yoga, mindfulness, breathwork, and practical applications you can use on and off the mat. Whether your goal is to teach yoga or integrate these practices into your current profession, this training is designed to meet you where you are.

Learn. Grow. Transform.
January start | Limited spaces available

Message for details or to enroll. Visit www.peacefulposeskidsyoga.com for link to the application.

11/28/2025

Check out Peaceful Poses' Black Friday special! Private 5 class cards are 20% off. Up to three children or three adults can participate in a private yoga, mindfulness, and social-emotional learning class. Families, cousins, friends - all are welcome. Offer expires 12/31/25.