What are the opening hours?

Monday 9am - 11:30am 5:15pm - 6:45pm Tuesday 9am - 10:30am 5pm - 7pm Wednesday 9am - 10:30am 5:15pm - 6:45pm Thursday 9am - 10:30am 5pm - 6:45pm Friday 9am - 10:30am Saturday 8:45am - 12pm Sunday 8am - 10:30am

Just Plain Yoga Studio

Home
United States
Camp Hill, PA
Just Plain Yoga Studio

Practice yoga in person or at home from anywhere 🌎
COME AS YOU ARE
Sharing Yoga since 2003 We've been part of the community of Central PA since 2003. 🧘‍♀️✨.
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Welcome to Just Plain Yoga, a judgment-free space where we invite you to be yourself. Our mission is to bring the benefits of contemporary yoga to our community, fostering inclusivity and well-being through diverse yoga styles. Our vision is to empower individuals to lead healthier, more fulfilling lives, creating a ripple effect of positive change. We cherish values like sincerity, kindness, and self-study as essential to our practice. Join us on your unique journey, and let's embrace the transformative power of yoga together. We understand the demands of life and the need for balance. Our seasoned instructors offer a refreshing escape from the hustle and bustle, providing a sanctuary for you to recharge, de-stress, and enhance their mental and physical well-being. We also offer tailored programs to suit corporate schedules, we're your partner in promoting a healthier, more productive workforce. Join us to elevate workplace wellness, foster teamwork, and boost overall performance. Let's build a healthier, happier, and more harmonious corporate community together.

01/27/2026

Tonight’s class update

Yin Yoga Chill will be virtual only this evening — get cozy and join us from home.
Yoga for Connection is still happening in person in the studio.

Thanks for flowing with us!
Questions? DM us anytime.

01/26/2026

🎉 Happy Birthday, Donna Grimwood! 🎉

Today, we celebrate not only your special day but also the light and inspiration you bring to the Just Plain Yoga family.

Donna, a graceful and passionate teacher, has dedicated years to sharing the transformative power of Kundalini Yoga and Yin Yoga. Her belief that yoga is for every age, body, and experience level shines in every class she leads.

01/26/2026

Happy Monday
Have a great Week!

01/25/2026

Happy belated birthday Amanda!

Your light shines bright and continues to inspire🦋

01/25/2026

Due to the current weather conditions, all classes tomorrow and Monday morning will be LIVESTREAM only.
We’re keeping an eye on things and will update you about Monday evening classes soon — it’s very likely those will be livestream as well.

✨ Please stay safe, move gently, and don’t travel unless you need to.
✨ If you have questions about your class, schedule, or access, send us a DM — we’re happy to help.

01/23/2026

Our 200-Hour Yoga Teacher Training at Just Plain Yoga is an invitation to slow down, study intentionally, and reconnect with the roots of practice, on and off the mat.

This is a trauma-informed, nervous-system-aware yoga teacher training that honors yoga’s traditional teachings while meeting modern bodies, minds, and lives exactly where they are. Whether you plan to teach or simply want to deepen your personal practice, this training is about learning yoga as a living, breathing practice — not a performance.

✨ What makes this training different:
• Rooted in yoga philosophy, meditation, and breath
• Practical, accessible asana and functional anatomy
• Inclusive, adaptable teaching methods
• One weekend a month (Jan–June 2026) to allow real integration
• Guided by experienced teachers who live the practice

You’ll explore asana, pranayama, yoga philosophy, meditation, anatomy, sequencing, trauma-aware teaching, and nervous system regulation, all within a supportive, thoughtful community.

More than a certification, this is a chance to build trust — in your body, your voice, and your ability to show up with clarity and care.

📍 In-person at Just Plain Yoga, Camp Hill, PA
📅 January–June 2026
✨ Eligible for RYT-200 with Yoga Alliance

If you’ve been quietly wondering “Is this the next step?” — trust that curiosity.

🔗 Learn more + apply via the link in our bio.

01/22/2026

This is your moment. Don’t let it pass you by.

Our 200-Hour Yoga Teacher Training at Just Plain Yoga isn’t just about learning how to teach poses — it’s about learning how to hold space, understand the nervous system, honor tradition, and guide real people through real life with integrity and heart.

This is a trauma-informed, nervous-system-aware training, rooted in classical yoga and shaped for the world we live in now. Designed for those who feel called to go deeper — whether your path leads to teaching, healing work, or simply a more embodied life.

✨ January – June 2026
✨ One weekend a month
✨ Camp Hill, PA
✨ Eligible for RYT-200 with Yoga Alliance

Spots are intentionally limited so we can offer personalized mentorship and meaningful connection — and once they’re gone, they’re gone.

If you’ve been waiting for the right time, the right program, or the right sign…
This is it.

👉 Save your spot now. Apply through the link in our bio.

Your future students — and your future self — are waiting.

01/19/2026

Today we observe the birthday of Martin Luther King Jr.

King's birthday, it is now a day dedicated to encouraging and empowering Americans to participate in community service. Dr. King's steadfast commitment to service has inspired people all around the United States and the world to work together to make positive change.

01/19/2026

Plan your week at Just Plain Yoga

A gentle reminder to pause, look ahead, and choose the practices that support your life this week — whether that means moving your body, resting deeply, or simply staying connected in a way that feels right.

✨ Practice anytime, anywhere:
Our Video On Demand (VOD) Library makes it easy to practice yoga with your favorite local instructors, wherever life takes you. Perfect for quiet mornings, travel days, or cozy home practice.

Save your spot in the link in bio!

01/17/2026

Yoga is the answer

Thanks for sharing kami_lukina

01/16/2026

Join us for our January Community Yoga Class, led by Erica Nielsen, benefiting Bunny Brigade Inc. — a local organization devoted to the care, rescue, and well-being of small animals in our community. From foster and adoption to education and sanctuary, Bunny Brigade shows up with compassion where it’s needed most.

✨ Sunday, January 18, 2026
🕚 11:00 AM – 12:00 PM
📍 In-studio or Livestream
✨ $5 community class — all proceeds donated

Once a month, our teachers choose a cause close to their hearts and invite the community to move together for something bigger than ourselves. Come as you are, roll out your mat, and support a cause that truly makes a difference.

Save your spot now: https://just-plain-yoga.recess.tv/redirect/client?type=embed&contextType=class&contextId=7d2a2cc6-6b9d-4e78-b7ad-034d6e322974

Address

300 Corporate Center Drive Suite #102
Camp Hill, PA
17011

Opening Hours

Monday	9am - 11:30am
	5:15pm - 6:45pm
Tuesday	9am - 10:30am
	5pm - 7pm
Wednesday	9am - 10:30am
	5:15pm - 6:45pm
Thursday	9am - 10:30am
	5pm - 6:45pm
Friday	9am - 10:30am
Saturday	8:45am - 12pm
Sunday	8am - 10:30am

Telephone

+17179759642

Website

http://www.justplainyoga.com/

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