Restoring Spirit Massage by Rocky

09/18/2025

Happy Thursday!

The holidays are a stressful time of year. Wonderful and filled with lots of good memories, but let's be honest, also stressful! Think about relieving some of that stress and tension for yourself with some "me" time on my table!

Book a massage with Restoring Spirit Massage by Rocky | Camp hill PA 17011 https://share.google/7pc994iO4qqoh3mJm

09/15/2025

If you haven't tried a relaxing foot massage, now is your time! Book a slot today!

Book a massage with Restoring Spirit Massage by Rocky | Camp hill PA 17011 https://share.google/NNnDlXUvj4x9tTuXO

09/08/2025

🍂✨ Fall is the season of change , the perfect time to slow down, recharge, and take care of yourself. As the days get shorter and the weather cooler, our bodies naturally crave restoration.

Massage therapy isn’t just a treat — it’s a way to:
💆 Relieve stress and tension
🌿 Boost your immune system
💤 Improve sleep
⚡ Increase energy and focus

Give yourself permission to pause this season. Your mind and body will thank you. 🍁

🧐 Check out my service options to find what benefits you most!

🟢 Sugar scrub foot massage

🟢 Face, scalp, neck massage

🟢 Assisted stretching

🟢Deep pressure

📅 Book your fall reset today, you deserve it!

https://www.massagebook.com/business/10268352/select-product/services/inhouse/category/Bodywork?ncf_source=friendly_url&src=massagebook

09/05/2025

Are you in a 1-on-1 profession looking for a space to serve your clients a few days out of the week?
My space at the Cornerstone Coffeehouse in Camp hill may work out for you. Looking to share the space Friday evenings-Mondays.
You can check out the space, have a coffee meet to to chat and see if its a good fit.

I'm doing massage therapy in it right now. Its a peaceful and cozy feel.
Looking for coaching, therapy or other certified/licensed 1-on-1 holistic practices. If your starting out and still building.

Please give me a call at 717-434-4839
Share if you know someone who may be interested. Thanks.

08/25/2025

Saying goodbye to summer🌞, and hello to September🍂.
As summer winds down, I am so happy to still enjoy all the outside adventures during the month of September.

Not only is Fall my favorite but it's also my anniversary month!

So I will be away Sept. 16th-20th

There's still plenty of time to get in, here are some spots for this week.

Tue 26th: 3 or 3:30pm

Wed 27th: 3pm and 6pm

Fri 29th: 1:15pm

If you'd like to grab those, send me a text or schedule online.

🗓️September Availability

Tue 2nd: 1-7pm

Wed 3rd: 1-7pm

Thu 4th: 12:30pm

Fri 5th: 1 or 2:30pm

Sat 6th: 10:30am-2:30pm

Tue 9th: 1-3:30 and 6:30pm

Wed 10th: 1-3 and 6-7pm

Thu 11th: 1-4pm

Fri 12th: 11am-2:30pm

Tue 23rd: 3-7pm

Wed 24th: 1-3 and 6pm

Thu 25th: 1-4pm

Fri 26th: 11am-4pm

Sat 27th: 10:30am and 2pm

Tue 30th: 1-7pm

You can schedule online at your own convenience and if you have any problems text/call.

I will keep my summer oil blends out til mid-September and then switch over to the Fall blends!

See you on the table soon!

Book a massage with Restoring Spirit Massage by Rocky | Camp hill PA 17011 https://share.google/U5U6KZz1UvPJpyLH4

08/18/2025

As we start a new week and some of us tackle back to school, let's not forget to do a little self assessment! Life has a tendency to get us out of balance at times. Sometimes we need a quiet moment to reflect on how we are really doing. 💚 Let's tackle this week with as much love and concern for ourselves as we pour into everyone we love. 😊🤗

07/31/2025

The 3 C's of life:
Choices
Chances
Changes

You must make a choice to take a chance, or your life will never change.
-Naina Sanghvi
Starting this September I will be making some changes to my studio as follows...

Traditional massage times will now be- 60min, 75min, and 105 min

I am always thinking what would be beneficial to you as a client and me as your Massage therapist. This allows me to take my time and provide my clients with a safe space to relax. Life is a lot of rushing, but it isn't here. You got to your appt on time now let's slow down. I want you to breathe and rest here, and when I finish working, I want you to be able to take your time and recollect.

Take a few minutes more for yourself.

Feel your breath, wiggle your toes, do a stretch or two, spritz your face with refreshing rosewater and meet me on the other side.

Stretching sessions time will stay the same.

I will also be back to two Saturdays a month.

I'm adding another day for later evenings, so I can accommodate my later working peoples.

Tuesday and Wednesday I will be here till 7:45pm

Tools are included. You can try, you can add or none at all.

Tools help me, help you. They allow me to last in this industry a bit longer, help me in places where maybe my fingers no longer can. Some can help in ways I can't, and I want to do all that I can to help whatever it is your body needs at the time of session.

I will be raising my prices by $30

Stretching sessions only and Prenatal will be raised by $15

There are ways that you could save, and I will let you know that in another email or you can always ask me when I see you.

August Availability

Thur 7th: 11am-1:30pm

Tue 12th: 12pm

Wed 13th: 11am-3pm and 6pm-7pm

Thur 14th: 1-3pm

Fri 15th: 11am-4pm

Tue 19th: 12-3:30pm

Wed 20th: 11am-7pm

Thur 21st: 11am-2:30pm

Fri 22nd: 2:30 or 4pm

Tue 26th: 12-3:30pm

Wed 27th: 11am and 3pm, 6-7pm

Thur 28th: 1-4:30pm

Fri 29th: 11am-4pm

Sat 30th: 10:30am and 2pm

You can schedule online at your own convenience.

See you on the table soon!

MassageBook https://share.google/5u7JYlnkJxK6dhCCv

07/23/2025

Book a massage with Restoring Spirit Massage by Rocky | Camp hill PA 17011 https://share.google/BscvGGBXdE4owJDLA

Current availability (as of this morning)

July

Thur 24th- 12:30-2:30pm

Fri 25th- 2:30-4pm

Sat 26th- 10:30am

Tue 29th- 2-3:30pm

Wed 30th- 1:30-3pm and 6-7pm

Thur 31st- 11am-4pm

07/18/2025

Did someone say Friday? We all love the weekend, don't we? Some of us still work on the weekends and that can be not so fun when you don't love what you do. Luckily for me, I LOVE what I do!

I'm here for you weekdays or select Saturdays, save some space in your busy schedule for you! I'll save some time for you on my table!

Wishing you a relaxing and recharging weekend!

Book a massage with Restoring Spirit Massage by Rocky | Camp hill PA 17011 https://share.google/zSBAFMCxNNgsT1z3w

07/01/2025

They say you can't buy Happiness
but you can buy a
Massage! 💆‍♂️

Here we are in July already and I feel like June flew by so fast like a toupee on a windy day. I hope you are making the most of your summer so far.

I recently had the chance to enjoy a four-day class in North Carolina with like-minded bodyworkers. I learned more stretches, breath work, sound healing and guided meditation. I will continue to practice these techniques and hopefully share with you in the near future!

Here is My Availability

July

Tue 8th- 12-1:30pm

Wed 9th- 11:30am-3:30 and 6:30pm

Thur 10th- 1-4pm

Tue 15th- 12-1:30pm

Wed 16th- 11:30-3pm and 6pm

Thur 17th- 1-4pm

Fri 18th- 11am-4pm

Tue 22nd- 1:30-3:30pm

Wed 23rd- 11am-1pm

Thur 24th- 12:30-4pm

Fri 25th- 2:30-4pm

Sat 26th- 10:30am-2:30pm

Tue 29th- 12-3:30pm

Wed 30th- 11:30am-3pm and 6pm

Thur 31st- 11am-4pm

You are able to schedule yourself online at your own convenience.

Book a massage with Restoring Spirit Massage by Rocky | Camp hill PA 17011

Restoring Spirit Massage by Rocky massage services in Camp hill PA. Repose, Relax and Restore a Better You.

06/16/2025

🌞Summer Aromatherapy Blends🌞

🌊Coastal- Eucalyptus, Jasmin and Lime

Can help with respiratory aid, pain relief and skin health, Uplift mood.

🍊Orange Creamsicle- Wild Orange and Vanilla

Improve skin, mood and wellbeing

🥥Coconut Dreams- Toasted coconut and lime

Supporting healthy skin, mood enhancing and help sore muscles

🍈Summer Melon- Grapefruit, Lemon, Bergamot and Pink Pepper

These can help with fighting bacteria, supporting collagen, stress and anxiety

🍋Staycation- Lemon, Vanilla, Lime and Breathe air

Calm, help with skin and relieve sore muscles

💆‍♀️Give one of these a try and get extra benefits to your massage.

See you on the table soon!

https://www.massagebook.com/therapists/RSMassagebyRocky/

06/10/2025

Happy Tuesday.

Life can get us down sometimes and my table is a place of relaxation, disconnecting from your worries, and taking care of you! I know sometimes we feel like the polite thing to do is make conversation, but that's not necessary here!

Let's take care of you together! See you on the table!

https://www.massagebook.com/therapists/RSMassagebyRocky/