Ashley Mahdavi, LPC, CCDPD Counseling Services

07/31/2025

I am once again accepting new clients! If you know anyone who is looking for therapy, now is their chance to get a spot before I am fully booked again!

07/20/2025

I love the sentiment of this. I'm grateful to be in a position where I can support people through these hard moments. It's so true... most of us will never see or hear the depths of pain that people around us are experiencing. The groceries still need to be bought, the children picked up, the bills paid. Most people must face the world even when they're barely holding it together. Be kind.

05/25/2025

These are the people to surround yourself with. You don't need anyone's permission, but those who help YOU recognize your OWN value... that's your tribe. If you haven't found them yet, keep looking. They may be out there waiting to find you too. ❤️

05/07/2025

Feeling very grateful for the helpers of the world right now. Please take a moment to thank your friends, loved ones, neighbors, nurses, teachers, etc. who step up to support those around them. None of us can get through this life totally on our own. ❤️🩷🤍💙

01/05/2025

Love the sentiment behind this.

12/25/2024

Sending love to everyone this holiday season.

11/07/2024

For anyone who is seeking support and connection.

11/06/2024

Look for the helpers. Plenty of people still have love and care to give. Seek them out if you're in need.

10/28/2024

The two best coworkers anyone could ask for!

08/11/2024

Unfortunately these situations are very common. The good news is that, as an adult, you're in control of your life and can heal those wounds. You can learn strategies to self soothe, communicate, set boundaries, and make decisions about who you want to be in your life and in what ways. Your past doesn't have to keep you from having a happy and healthy life. ❤️

07/28/2024

07/19/2024

Lots of people are feeling the stress right now. Here's some good information on what we can all do to limit the negative impact that the election season is having on people.

Psychologists say it's normal to feel stress and negative emotions in times of uncertainty. There are also things you can do to take care of yourself.