Hudson Suraya Yoga

Hudson Suraya Yoga Yoga studio located in the heart of the Hudson Valley, offering heated & non-heated yoga classes.

The holiday season is quickly approaching & we have a few fun announcements! ❄️🔔Wednesday evenings are coming back, and ...
11/11/2024

The holiday season is quickly approaching & we have a few fun announcements! ❄️🔔

Wednesday evenings are coming back, and Thursday nights are here to stay. ⭐️

We have a few upcoming Wednesday sessions and will kick-off weekly starting New Years Day!

Wednesday November 27th 5:30pm-6:45pm
Wednesday December 4th 5:30pm-6:45pm
Wednesday December 18th 5:30pm-6:45pm
Wednesday January 1st 5:30pm-6:45pm
Non-heated • Flow Fundamentals I with Marina

THURSDAY 6:15pm-7:30pm | Infrared Semi-Warm • Flow Fundamentals II with Marina

Thanksgiving Day Class • Thursday November 28th 9:00am-10:15am (3 spaces open) *pre-registration required, there is no PM class this day only.

Thank you Community! Our website reflects all events & schedule changes, please email us with ANY questions. Have a great week!

Happy Halloween! Wishing ALL a safe and fun evening trick-or-treating 🤎 Class is ON tonight 6:15pm-7:30pm Semi-Warm • Fl...
10/31/2024

Happy Halloween! Wishing ALL a safe and fun evening trick-or-treating 🤎

Class is ON tonight 6:15pm-7:30pm
Semi-Warm • Flow Fundamentals II with Marina

*Reminder: NO Classes on Saturday 11/2 or Sunday 11/3 this weekend. Classes resume Monday November 4th at 6:30pm •Waitlist Open•

Thank you Community!

📸: Nando Caceres
📍: Puglia,Italy • HSY 2024 Retreat at Yoga In Salento

November, you are almost here! All of October’s sunshine & whimsical colors have you dancing right through our doors 🍂🤎T...
10/21/2024

November, you are almost here! All of October’s sunshine & whimsical colors have you dancing right through our doors 🍂🤎

Thank you to our guests teachers for joining us last week and every student who came out with tons of love and energy to share! 💌

We will be taking a short FALL BREAK soon, please note there will be no classes on Saturday November 2nd & Sunday 3rd. Studio will re-open Monday November 4th for our 6:30pm class!
Thank you, thank you 🤎

SAVE THE DATE!
We have our 3 year anniversary approaching and it feels like we have just gotten started 🥹 Join Marina on Saturday November 9th at 9:30am for our celebration class and this years post class ‘Gratitude Giveaway’
🎂3️⃣

We are SO happy to welcome  to guest teach HSY for her October POP-UP Workshop! Joining us from Colorado next week, deta...
10/09/2024

We are SO happy to welcome to guest teach HSY for her October POP-UP Workshop! Joining us from Colorado next week, details below!

‘Rest & Restore’ Restorative Yoga Workshop
WEDNESDAY OCTOBER 16th
6:30pm-7:45pm

Shannon says, “Restorative yoga is a practice of tuning IN to the body and mind by way of finding stillness in various poses. Utilizing props, you can melt into each posture feeling fully supported and finding ease. This style of practice allows you to reset from busy everyday life and become present in all of your energetic bodies (physical, mental, emotional) Expect to regulate your system, find comfort in stillness, and continue this practice off your mat.”

Sign up online | Limited to 8 students
Session: $25

HSY’s October newsletter is out now! Edition “Slow, Steady, & Inspired” for more details on classes & workshops happening this month!

We are SO happy to welcome,  as a guest teacher, offering a *POP-UP class at HSY this season! 🍂🌞SUNDAY OCTOBER 20th 10:3...
09/26/2024

We are SO happy to welcome, as a guest teacher, offering a *POP-UP class at HSY this season! 🍂🌞

SUNDAY OCTOBER 20th 10:30am-11:30am

Sign-up online • HSY ‘Class Passes’ can be used

‘SCULPT & FLOW’ as described by Claudia, “Encourages the build UP of energy in the body through the power of strength movements woven into a yoga flow. Sculpt & flow is a cathartic dance that says you can be soft and also strong. Expect to explore your edges, move intuitively, and find proof of your inner and outer strength.”

Thank you for your grace during our summer break, community 🌻We are OPEN and ready to kick off the fall schedule tonight...
08/22/2024

Thank you for your grace during our summer break, community 🌻We are OPEN and ready to kick off the fall schedule tonight!

This weeks classes with Marina:

THURSDAY 6:15pm-7:30pm
*Semi-Warm ‘Open Level Vinyasa’

SATURDAY 9:30am-10:45am
*Heated ‘II-III Vinyasa’

SUNDAY 8:30am-9:30am
*Warm ‘Open Level • Peak Flow’

Hope you all had a fabulous and abundant summer, see you soon!

Writer Jack Kornfield said, “To let go does not mean to get rid of. To let go means to let be. When we let be with compa...
07/19/2024

Writer Jack Kornfield said, “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” 🌊

Weekend line-up at HSY 🌞

Saturday 9:30am-10:45am • Heated 2/3 Vinyasa
with Marina

Sunday 8:30am-9:30am • Warm ‘Open-Level’ Vinyasa Peak Flow with Marina

Pre-Register Online • Link in Bio

Ciao, Yogis!Our summer retreat to Italy is HERE! We will be soaking up the Puglia sun, mindfully turning inward for our ...
06/25/2024

Ciao, Yogis!
Our summer retreat to Italy is HERE!

We will be soaking up the Puglia sun, mindfully turning inward for our yoga practice, dancing in the evenings and adventuring, while away with &

We want to thank you for your well wishes and continued support. We look forward to returning recharged and with fresh insight to share with you ALL.

🍋 Hudson Suraya Yoga will be closed from Wednesday June 26th-Sunday July 7th.

🍋 Studio classes will resume on MONDAY JULY 8th with Marina's 6:30pm heated class.

We will see you back on the mat soon! In the meantime, go out and explore the many wonderful studios and teachers in the area!

Stay tuned for updates & sneak peeks from our time in ITALY. 🍋

Reflection, on our heart’s resilience, to love and love again. A wonder to witness and a privilege to be apart of. Rumi ...
05/11/2024

Reflection, on our heart’s resilience, to love and love again. A wonder to witness and a privilege to be apart of. Rumi said it in way that reminds us to look around the corner of possibility, infinitely, just once more. ✨

For those joining us this weekend, thank you! We have a WAITLIST for Saturday, Sunday, & Monday classes with Marina. We are forever humbled by your pre-registrations.

Wishing you all a Happy Mother’s Day Weekend🌼

Please check close to class start times for last minute cancelations or DM us to be put on the waitlist.

Wednesday May 29th is our LAST DAY for Retreat Registrations with 3 spaces left for ITALY “Vinyasa Yoga & Latin Dance Immersion” with Marina & Nando

#2024

Our first retreat attendee gathering is coming up this week! We are thrilled to dive into the finer details of Hudson Su...
04/01/2024

Our first retreat attendee gathering is coming up this week! We are thrilled to dive into the finer details of Hudson Suraya Yoga’s “Vinyasa Yoga & Latin Dance Immersion” happening this summer in Lecce, ITALY.

Here is a sneak peek into what our mid-week excursion schedule will look like, as an option, to spend your days. Prefer to lounge by the pool and take it slow ? That’s an option too!

We have a few room accommodations left to join us! Spend your mornings with Marina, as she leads your extended yoga practice, offering an experience to rekindle with philosophical contemplation, creativity and physical elevation. Enjoy your evenings with Nando, as he leads you in multiple evenings of Latin dance, moving your body rhythmically and basking in your inner vitality.

Please reach out via email for all travel details or to sign-up! Additional information can be found on our website, link in bio.

Retreat Dates:
SATURDAY JUNE 29th-SATURDAY JULY 6th 2024

Spring Yoga🌷Class The Barn at Villa Venezia
02/13/2024

Spring Yoga🌷Class The Barn at Villa Venezia

Join us for our summer 2024 yoga retreat “Vinyasa Yoga & Latin Dance Immersion” with Marina & Fernando  When: Saturday J...
01/30/2024

Join us for our summer 2024 yoga retreat “Vinyasa Yoga & Latin Dance Immersion” with Marina & Fernando

When: Saturday June 29th-Saturday July 6th on the coastal region of Puglia, Italy.

The information sessions above dive into what the retreat entails and the finer details of travel, excursions, and experience options.

Information sessions are available in person or via zoom.

Address

Campbell Hall, NY
10916

Opening Hours

Monday 9:30am - 12pm
7:15pm - 8:15pm
Tuesday 6:30pm - 7:30pm
Wednesday 5pm - 8:30pm
Thursday 6:30pm - 7:30pm
Friday 6:30am - 7:30am
Saturday 9:30am - 10:30am
Sunday 11am - 12pm

Alerts

Be the first to know and let us send you an email when Hudson Suraya Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hudson Suraya Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category