Hudson Suraya Yoga

Hudson Suraya Yoga Yoga studio located in the heart of the Hudson Valley, offering heated & non-heated yoga classes.

The holiday season is quickly approaching & we have a few fun announcements! ❄️🔔Wednesday evenings are coming back, and ...
11/11/2024

The holiday season is quickly approaching & we have a few fun announcements! ❄️🔔

Wednesday evenings are coming back, and Thursday nights are here to stay. ⭐️

We have a few upcoming Wednesday sessions and will kick-off weekly starting New Years Day!

Wednesday November 27th 5:30pm-6:45pm
Wednesday December 4th 5:30pm-6:45pm
Wednesday December 18th 5:30pm-6:45pm
Wednesday January 1st 5:30pm-6:45pm
Non-heated • Flow Fundamentals I with Marina

THURSDAY 6:15pm-7:30pm | Infrared Semi-Warm • Flow Fundamentals II with Marina

Thanksgiving Day Class • Thursday November 28th 9:00am-10:15am (3 spaces open) *pre-registration required, there is no PM class this day only.

Thank you Community! Our website reflects all events & schedule changes, please email us with ANY questions. Have a great week!

Happy Halloween! Wishing ALL a safe and fun evening trick-or-treating 🤎 Class is ON tonight 6:15pm-7:30pm Semi-Warm • Fl...
10/31/2024

Happy Halloween! Wishing ALL a safe and fun evening trick-or-treating 🤎

Class is ON tonight 6:15pm-7:30pm
Semi-Warm • Flow Fundamentals II with Marina

*Reminder: NO Classes on Saturday 11/2 or Sunday 11/3 this weekend. Classes resume Monday November 4th at 6:30pm •Waitlist Open•

Thank you Community!

📸: Nando Caceres
📍: Puglia,Italy • HSY 2024 Retreat at Yoga In Salento

November, you are almost here! All of October’s sunshine & whimsical colors have you dancing right through our doors 🍂🤎T...
10/21/2024

November, you are almost here! All of October’s sunshine & whimsical colors have you dancing right through our doors 🍂🤎

Thank you to our guests teachers for joining us last week and every student who came out with tons of love and energy to share! 💌

We will be taking a short FALL BREAK soon, please note there will be no classes on Saturday November 2nd & Sunday 3rd. Studio will re-open Monday November 4th for our 6:30pm class!
Thank you, thank you 🤎

SAVE THE DATE!
We have our 3 year anniversary approaching and it feels like we have just gotten started 🥹 Join Marina on Saturday November 9th at 9:30am for our celebration class and this years post class ‘Gratitude Giveaway’
🎂3️⃣

We are SO happy to welcome to guest teach HSY for her October POP-UP Workshop! Joining us from Colorado next week, deta...
10/09/2024

We are SO happy to welcome to guest teach HSY for her October POP-UP Workshop! Joining us from Colorado next week, details below!

‘Rest & Restore’ Restorative Yoga Workshop
WEDNESDAY OCTOBER 16th
6:30pm-7:45pm

Shannon says, “Restorative yoga is a practice of tuning IN to the body and mind by way of finding stillness in various poses. Utilizing props, you can melt into each posture feeling fully supported and finding ease. This style of practice allows you to reset from busy everyday life and become present in all of your energetic bodies (physical, mental, emotional) Expect to regulate your system, find comfort in stillness, and continue this practice off your mat.”

Sign up online | Limited to 8 students
Session: $25

HSY’s October newsletter is out now! Edition “Slow, Steady, & Inspired” for more details on classes & workshops happening this month!

We are SO happy to welcome, as a guest teacher, offering a *POP-UP class at HSY this season! 🍂🌞SUNDAY OCTOBER 20th 10:3...
09/26/2024

We are SO happy to welcome, as a guest teacher, offering a *POP-UP class at HSY this season! 🍂🌞

SUNDAY OCTOBER 20th 10:30am-11:30am

Sign-up online • HSY ‘Class Passes’ can be used

‘SCULPT & FLOW’ as described by Claudia, “Encourages the build UP of energy in the body through the power of strength movements woven into a yoga flow. Sculpt & flow is a cathartic dance that says you can be soft and also strong. Expect to explore your edges, move intuitively, and find proof of your inner and outer strength.”

Thank you for your grace during our summer break, community 🌻We are OPEN and ready to kick off the fall schedule tonight...
08/22/2024

Thank you for your grace during our summer break, community 🌻We are OPEN and ready to kick off the fall schedule tonight!

This weeks classes with Marina:

THURSDAY 6:15pm-7:30pm
*Semi-Warm ‘Open Level Vinyasa’

SATURDAY 9:30am-10:45am
*Heated ‘II-III Vinyasa’

SUNDAY 8:30am-9:30am
*Warm ‘Open Level • Peak Flow’

Hope you all had a fabulous and abundant summer, see you soon!

Writer Jack Kornfield said, “To let go does not mean to get rid of. To let go means to let be. When we let be with compa...
07/19/2024

Writer Jack Kornfield said, “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” 🌊

Weekend line-up at HSY 🌞

Saturday 9:30am-10:45am • Heated 2/3 Vinyasa
with Marina

Sunday 8:30am-9:30am • Warm ‘Open-Level’ Vinyasa Peak Flow with Marina

Pre-Register Online • Link in Bio

Address

Campbell Hall, NY
10916

Opening Hours

Monday 9:30am - 12pm
7:15pm - 8:15pm
Tuesday 6:30pm - 7:30pm
Wednesday 5pm - 8:30pm
Thursday 6:30pm - 7:30pm
Friday 6:30am - 7:30am
Saturday 9:30am - 10:30am
Sunday 11am - 12pm

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