Kin•esio is:
Dr. Mara Diaz
Chiropractor, Doctor of Orthopedic Massage
Vanessa vanDrimmelen
Certified Feldenkrais Practitioner,
Certified Massage Therapist
We are here to help you improve your foundation. Through the use of orthopedic massage and The Feldenkrais Method we will help you improve the fundamental functions and movements of your body. We can help you improve your performance, range
of motion, flexibility, coordination and strength. Take charge of your health and well being with the therapy, advice and methods we provide! Orthopedic Massage Therapy is an integrative approach to alleviate muscular, myofascial and soft tissue afflictions. Orthopedic massage can help restore your body’s structural balance, reduce pain and improve range of motion and flexibility. "The Feldenkrais Method® is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life. The Feldenkrais Method is based on principles of physics, biomechanics and an empirical understanding of learning and human development. By expanding the self-image through movement sequences that bring attention to the parts of the self that are out of awareness, the Method enables you to include more of yourself in your functioning movements. Students become more aware of their habitual neuromuscular patterns and rigidities and expand options for new ways of moving. By increasing sensitivity the Feldenkrais Method assists you to live your life more fully, efficiently and comfortably."
-www.feldenkrais.com
