Spiral Process Therapy

12/10/2025

In the moment you say “no,” the body can feel suddenly unaccompanied, as if all the old memories of disconnection rush into the space you’ve just cleared.

Somatic psychotherapy and trauma work allow that ache to be witnessed—shaky legs, tight throat, hollow chest—until the system discovers it can stay with itself even when others step back. Over time, aloneness begins to feel less like exile and more like a lucid, quiet room where your needs are no longer negotiated away.

What becomes possible in your relationships when you are no longer abandoning yourself to avoid that room?​

🌙 Continue exploring this with us through the link in bio.

12/05/2025

Not only the presence of the mind, but of the breath, the spine, the subtle currents under your skin.

The nervous system learns safety through what is felt, not just what is understood. 🌬️

In embodiment work and KAP, integration happens when awareness stays close to the body—tracking tingles, waves, and emotions as teachers in real time.

Presence turns each session into a living classroom where your system rehearses new pathways out of freeze, fight, or fawn.

Where do you feel your learning today—in your chest, your gut, your jaw?

Stay close to that place and explore more of this practice through the link in bio. 🌿

12/04/2025

We are hiring associates!

12/02/2025

So often, the harsh inner voice is not a villain, but a protector that never learned another language.
When the body tenses in criticism, it might be asking for safety, to be seen, to finally rest. 💭
In somatic psychotherapy, judgment becomes an entry point, not a flaw.
By tracking sensations, breath, and micro-movements, we learn to hear the longing beneath the story and offer it contact instead of shame.
What if, next time you judge yourself, you pause and ask: “What do you need, love?” 🌿
Explore this way of listening more deeply—discover our work through the link in bio.🌀

11/27/2025

Where fractures once were, golden pathways emerge — revealing the hidden openings pain leaves behind.
With grace, what was unbearable becomes a doorway, ushering in mystery, reverence, and new light.✨
What secret wisdom awaits at the threshold of your healing?💫
Explore the practice — link in bio 🌿

11/21/2025

Pain opens where the mind cannot. Beneath the fracture lies the possibility of light, of awe, of remembrance.💫

Healing does not erase — it transforms. 🌌
Journey inward — link in bio 🌿✨

11/18/2025

Every contraction is a story waiting to be heard — an unfinished moment asking to be felt.😌
When we listen, what was frozen begins to move again. 🌾💫
Let the body complete its dance — link in bio 🍃

11/15/2025

11/15/2025

When judgment falls away, perception opens like dawn — alive, unbound by labels or logic.
To truly see is to step beyond knowing, and meet the moment with new eyes.
Can you witness, just as it is, without a name?
Learn more through the link in bio 🍃💫