Recovery Zone Care

12/03/2025

The perfect way to say, "You deserve a break."

11/30/2025

get 25% off All Rock Floss mobility tools in stock now:

11/30/2025

Get 25% off all Rockband Flex straps in stock now:

11/30/2025

Get 25% off all Triggerpoint Self Care products in stock now:

11/30/2025

Get 25% off all Rocktape Kinesio Tape products in stock now:

11/18/2025

I teach a hybrid Daoist Yoga class at Breathe Together Yoga every Saturday morning from 7:30am - 8:30am in studio and online. This month we will continue to focus on Daoyin Joint mobility and stretching exercises, and leg strengthening exercises and movements. This class is a bit more physically demanding. However, you'll feel more energized and ready to take on whatever weekend challenges await. To sign up, just go to:

80+ weekly yoga classes for all levels & ages, workshops, certifications, retreats, Mandala Tea House, and Wellness Center.

11/18/2025

I teach a hybrid Wuji Qigong class at Breathe Together Yoga every Thursday from 9:00am - 10:15am in studio and online. this month we will be focusing on Daoyin Joint mobility and stretching exercises, energetically cleansing and nourishing the Lungs, and exploring movements from the 8 Piece Brocade.

For more information and to take advantage of current holiday specials, just go to:

80+ weekly yoga classes for all levels & ages, workshops, certifications, retreats, Mandala Tea House, and Wellness Center.

11/18/2025

All fitness products 25% off:

This is your category description. It’s a great place to tell customers what this category is about, connect with your audience and draw attention to your products.

10/16/2025

https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/?EXTKEY=M5ANXO?ftag=MSF0951a18

CR tests of 23 popular protein powders and shakes found that most contain high levels of lead.

09/09/2025

Daoyin Joint Series of Exercises:

Here you'll find helpful exercise and resource videos that are drawn from my training in Wuji Qigong, Yang-style Taiji, Hatha Yoga, Meditation, and other disciplines to improve and promote your daily self care routines.

08/20/2025

Just posted a series of videos based on the Daoyin joint exercises:

Here you'll find helpful exercise and resource videos that are drawn from my training in Wuji Qigong, Yang-style Taiji, Hatha Yoga, Meditation, and other disciplines to improve and promote your daily self care routines.

03/22/2025

I am moving my business to a new office in San Jose. The new address is 1190 S. Bascom Ave Suie 134. I will begin seeing clients at this new location starting March 31st.