Yes To Therapy

03/05/2026

Khushi Sibal, AMFT at Yes To Therapy Why Perinatal Mental Health Matters 🤍

• 1 in 5 parents experience mental health challenges during pregnancy or the first year postpartum.
• A parent’s mental health directly impacts infant brain development and early attachment.
• Early support improves bonding, confidence, and family well-being.
• Untreated perinatal mental health conditions are one of the most common complications of pregnancy.
• When we support parents, we support healthy families and thriving communities.

02/03/2026

Ready to learn more about about EMDR for kids? Why not start here?

EMDR for Kids 101: An Introductory Workshop for Curious Child Clinicians Friday, February 27, 2026 | 10:30 AM – 2:15 PM Michael’s at Shoreline, 2960 N Shoreline Blvd, Mountain View, CA + Online Curious about EMDR but not yet trained? This engaging 3-hour intro with Christine Mark-Griffin, LCSW, ...

10/23/2025

For those of you in need of therapy, but are worried about cost- I have some low cost options for you at www.yestou.com

They are here to help!

Yes To You is a non-profit dedicated to supporting professional development and mental health education. Founded by passionate therapists, we offer mental health services, growth opportunities for wellness providers, and foster a community of healing and empowerment.

07/18/2025

Looking for a supportive space for your mental health journey? Yes To Therapy offers personalized therapy services designed just for you! Our compassionate team is here to help you every step of the way. Visit our website to learn more about how we can support you! 🌟

07/17/2025

Happy World Emoji Day! 🎉💙 Emojis are a wonderful way to express our emotions. At Yes To Therapy, we believe expressing feelings is essential for mental health. What emoji represents how you feel today? Share with us in the comments!

07/16/2025

🌟 Discover the empowering benefits of therapy! Did you know that it can significantly improve your mental well-being? At Yes To Therapy, we focus on a strength-based approach tailored just for you. Join us and start your journey towards a fulfilling life today! 💪✨

07/16/2025

Tales Of The Otherside of The Couch lands in the hands of Dr. Diane Gehart! 🤩🤯 I remember reading her book in Grad school and now to see the YTT book in her hands, makes my heart melt ❤️ thank you to Dr. Nakisha Castillo at UMass for making this happen! Not to mention YTT being known in Kenya at another Grad Program 🥰

07/15/2025

🎁 Today is Social Media Giving Day! 🌟 At Yes To Therapy, we encourage you to share the gift of mental health. Let's spread awareness about the importance of seeking help and supporting one another on our mental health journeys. Share your story with us and tag ! 💚 Let's make a difference together!

07/15/2025

Is this real? Thank you again Dr. Nakisha Castillo for your support. The Yes To Therapy- Tales of The Otherside of The Couch not only made it to Kenya, it landed in Dr. Diane Gehart’s hands. 🙌🏽❤️🙌🏽❤️

07/07/2025

Hi Monday!

Join us at Yes To Therapy for a training on Clinical Assessments for Eating Disorders taking place on July 18th, virtually. Email us at info@yestotherapy.com

We are so excited!

06/26/2025

🌿 What Is Ketamine-Assisted Therapy?
Ketamine-Assisted Psychotherapy (KAP) is a groundbreaking approach that blends the medical use of ketamine with psychotherapy in a safe, supportive environment. It’s showing promise for people struggling with depression, anxiety, PTSD, and other treatment-resistant conditions.

🧠 Ketamine helps create a window of neuroplasticity, allowing for deep emotional processing, insight, and change.

✨ Combined with skilled therapeutic guidance, KAP can support clients in exploring difficult emotions, breaking old patterns, and reconnecting with themselves in new ways.

💬 Curious if this approach is right for you or your clients? Reach out to learn more or schedule a consultation.

06/25/2025

Explore Ketamine Assisted Psychotherapy Today 🌟 https://wix.to/tCX24lY
https://wix.to/P9GodgO

Unlock New Paths to Mental Well-being with Ketamine Therapy