Yes To Therapy

07/18/2025

Looking for a supportive space for your mental health journey? Yes To Therapy offers personalized therapy services designed just for you! Our compassionate team is here to help you every step of the way. Visit our website to learn more about how we can support you! 🌟

07/17/2025

Happy World Emoji Day! 🎉💙 Emojis are a wonderful way to express our emotions. At Yes To Therapy, we believe expressing feelings is essential for mental health. What emoji represents how you feel today? Share with us in the comments!

07/16/2025

🌟 Discover the empowering benefits of therapy! Did you know that it can significantly improve your mental well-being? At Yes To Therapy, we focus on a strength-based approach tailored just for you. Join us and start your journey towards a fulfilling life today! 💪✨

07/16/2025

Tales Of The Otherside of The Couch lands in the hands of Dr. Diane Gehart! 🤩🤯 I remember reading her book in Grad school and now to see the YTT book in her hands, makes my heart melt ❤️ thank you to Dr. Nakisha Castillo at UMass for making this happen! Not to mention YTT being known in Kenya at another Grad Program 🥰

07/15/2025

🎁 Today is Social Media Giving Day! 🌟 At Yes To Therapy, we encourage you to share the gift of mental health. Let's spread awareness about the importance of seeking help and supporting one another on our mental health journeys. Share your story with us and tag ! 💚 Let's make a difference together!

07/15/2025

Is this real? Thank you again Dr. Nakisha Castillo for your support. The Yes To Therapy- Tales of The Otherside of The Couch not only made it to Kenya, it landed in Dr. Diane Gehart’s hands. 🙌🏽❤️🙌🏽❤️

07/07/2025

Hi Monday!

Join us at Yes To Therapy for a training on Clinical Assessments for Eating Disorders taking place on July 18th, virtually. Email us at info@yestotherapy.com

We are so excited!

06/26/2025

🌿 What Is Ketamine-Assisted Therapy?
Ketamine-Assisted Psychotherapy (KAP) is a groundbreaking approach that blends the medical use of ketamine with psychotherapy in a safe, supportive environment. It’s showing promise for people struggling with depression, anxiety, PTSD, and other treatment-resistant conditions.

🧠 Ketamine helps create a window of neuroplasticity, allowing for deep emotional processing, insight, and change.

✨ Combined with skilled therapeutic guidance, KAP can support clients in exploring difficult emotions, breaking old patterns, and reconnecting with themselves in new ways.

💬 Curious if this approach is right for you or your clients? Reach out to learn more or schedule a consultation.

06/25/2025

Explore Ketamine Assisted Psychotherapy Today 🌟 https://wix.to/tCX24lY
https://wix.to/P9GodgO

Unlock New Paths to Mental Well-being with Ketamine Therapy

05/30/2025

At Yes to Therapy, we believe mental health deserves space, support, and compassion — not just in May, but every day. 💚

05/19/2025

You can see a Psychiatric Nurse Practitioner and NOT feel pressured to take medication.
Let’s talk about it.

A PMHNP can help you:
• Understand how your current meds affect you
• Explore whether medication is even right for you
• Manage side effects
• Talk through your symptoms with no pressure

It’s not just about prescriptions.
It’s about support, education, and your choice.

Mental health care = collaboration, not coercion.

Let’s normalize asking questions.
Let’s normalize personalized care.
Let’s normalize seeking help without fear.

You have options. You have a voice. You have support.

04/07/2025

Clinician of the Week: Kate Erickson, MS, ASW ✨

Kate Erickson is an Associate Social Worker who works with children, adolescents, families, adults, and couples. She specializes in trauma, grief, self-esteem, and LGBTQ+ issues.

Kate is committed to creating a supportive environment where clients can heal and grow.

Thank you, Kate, for your compassionate care and dedication!

Learn more about Kate here: www.yestotherapy.com/team/kate-erickson