Dr Cindi Ignatovsky, DACM, L.Ac.

03/16/2026

Thinking about acupuncture but not sure what to expect?

Your first visit isn’t just needles—it’s a full assessment, conversation, and personalized plan tailored to you. Whether it’s stress, migraines, digestive issues, or fertility and women’s health concerns, the goal is real, lasting results.

With over 21 years of experience, I guide San Jose patients through a calm, supportive, and holistic approach to wellness. 💆‍♀️

✨ Learn what happens at your first appointment, how long it takes to notice changes, and tips to get the most from your session.

Check out the full guide in the Blog section of www.drcindiignatovsky.com

03/13/2026

Perimenopause can show up in so many ways—poor sleep, anxiety, hot flashes, mood swings, or just feeling like your body is suddenly out of sync.

You’re not imagining it, and you don’t have to just “push through.” Acupuncture can help support hormone balance, calm the nervous system, and ease many of the symptoms that come with this transition.

I’m always grateful when patients share their experiences. Reviews like this mean so much. 💛

If you’re in the San Jose or Campbell area and struggling with perimenopause symptoms, acupuncture may be able to help.

02/27/2026

Opening this Sunday 3/1 at Noon for an established patient.
Let me know if you want it!

Send a message to learn more

02/25/2026

Three new babies born this week! Congratulations to my repeat patient A on the birth of her second (donor egg + donor s***m, full sibling to baby #1), to my patient Y on the birth of her first (IVF), and my patient R on her first (natural conception with prenatal support).
Everyone is doing great!

02/23/2026

Urinary urgency.
Frequent nighttime trips to the bathroom.
Leakage when you cough or exercise.
Recurrent UTIs that keep coming back.

These issues are common — especially postpartum and during perimenopause or menopause — but they’re not something you just have to “live with.”

In my newest blog post, I break down:
• Overactive bladder
• Stress incontinence
• Recurrent UTIs & cystitis
• Postpartum and menopause-related changes
• How acupuncture compares to PTNS

Acupuncture offers a gentle, whole-person approach to supporting bladder health — often alongside medical care and pelvic floor therapy.

If this sounds like something you’ve been quietly dealing with, you’re not alone. 💛

📱 Call or text 408-761-6251 for questions or a free 15-minute consultation

Check out the blog at www.drcindiignatovsky.com

01/30/2026

01/29/2026

Opening for an established patient this Sunday 2/1
at 2:00pm. Make a comment
if you want it!

Send a message to learn more

01/21/2026

Due to illness I have several openings this Sunday 1/25, at 1:00, 2:00, and 2:30. If you want to come in please leave a comment!

01/20/2026

01/14/2026

Autoimmune symptoms can be unpredictable—fatigue, pain, brain fog, digestion issues that come and go without warning. I wrote a new blog breaking down what autoimmune conditions are, why they affect women more often, and how acupuncture may help support steadier day-to-day function.
👉 Read the full post at www.drcindiignatovsky.com

12/09/2025

Diminished ovarian reserve can feel overwhelming — but it doesn’t mean your fertility journey is over.
Many women still improve their cycles, egg quality, and outcomes with the right support.

I just published a new blog that breaks down:
✨ What DOR really means
✨ Why it happens (and why it’s not your fault)
✨ How acupuncture and lifestyle changes support ovarian health
✨ What research says about improving egg quality
✨ Realistic hope — not false promises

If you’re navigating DOR or low AMH, this one’s for you. 💛

Check it out at drcindiignatovsky.com