Jihan Amer Holistic Counseling & Coaching

04/25/2025

Download/Stream 'Pearl': http://andnt.co/PearlWatch Sami's Official YouTube playlist http://andnt.co/SYplaylist – Join Sami Yusuf on Spotify and add your fa...

04/20/2025

04/16/2025

Let’s journey together toward greater self-love and wholeness.

The IFS Women’s Healing Circle is a warm and supportive space for self-exploration, connection, and healing.

Rooted in Internal Family Systems (IFS), our gatherings offer a gentle approach to understanding and embracing the different parts of ourselves with compassion.

IFS empowers individuals to live from their true Self,
increasing resilience, confidence, and overall well-being.

For more information: https://jihanamer.net/groups-workshops/
Email: jihanamermft@gmail.com
Let’s journey together toward greater self-love and wholeness.

03/31/2025

Join us tonight for Mindfulness Meditation: Introductory Practices
4 class series: March 10, 17, 24, 31
Experience Mindfulness Meditation
(From the Vipassana/In-sight Meditation Tradition).
No experience needed.
Learn about introductory practices. Format will include some talk about the practice, 20 minute meditation experience of each topic along with a q & a period to help clarify the practices.
What we will be covering:
What is Mindfulness and Meditation (benefits behind the practice)
Mindfulness of Body (how to be embodied)
Mindfulness of Emotions (how to work with emotions)
Mindfulness of Thought (how to work with the thinking mind)
Find out more about Jihan “Gigi” Amer:
https://jihanamer.net/
Register here:
https://tinyurl.com/mindful-intro

03/27/2025

03/15/2025

The IFS Women’s Healing Circle is a warm and supportive space for self-exploration, connection, and healing. Rooted in Internal Family Systems (IFS), our gatherings offer a gentle approach to understanding and embracing the different parts of ourselves with compassion.

For more information: jihanamer.net

Email: jihanamermft@gmail.com

Let’s journey together toward greater self-love and wholeness.

03/03/2025

Mindfulness MeditationIntroductory Practices
4 class series:
March 10, 17, 24, 31
Come experience Mindfulness Meditation
(From the Vipassana/In-sight Meditation Tradition).
No experience needed.

Learn about introductory practices. Format will include some talk about the practice, 20 minute meditation experience of each topic along with a q & a period to help clarify the practices.

What we will be covering:
What is Mindfulness and Meditation (benefits behind the practice)
Mindfulness of Body (how to be embodied)
Mindfulness of Emotions (how to work with emotions)
Mindfulness of Thought (how to work with the thinking mind)

Find out more about Jihan “Gigi” Amer:
https://jihanamer.net/
Register here:
https://www.zeffy.com/ticketing/ec5574e0-5f9d-4aa4-9c3f-516044721ef9

02/24/2025

Universal Sufi is a path where all paths to the Divine are honored. In the group, we introduce basic practices consisting of breathwork, meditation, esoteric teachings, chanting, poems and stories.

No previous knowledge or experience of a mystical path is needed just an open heart and mind.

All hearts welcome. ❤

Cost: $5 - $10

Register here:
https://tinyurl.com/sufipracticegroup

For more information:
info@amystichaven.com
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02/24/2025

Please come join us for a 30 minute Online Mindfulness Meditation Session with Jihan "Gigi" Amer and Community.

Beginners are welcome, no prior meditation experience required.

Zoom Meeting ID: 826 6214 5974
Passcode: 480556
Suggested Donation $5-$10 (No one turned away for lack of funds).
Donations can be made here:
https://www.zeffy.com/ticketing/186975c0-2cb0-4690-a29d-5eab7736f277

02/08/2025

01/25/2025

🎉 Big Day Alert! 🎉
On February 24th, I’ll be part of the Revitalize Summit,
sharing insights as a contributing author for the
soon-to-be-released Revitalize for the Soul.
✨ Public Session: FREE and open to everyone
✨ Fireside Chat: Exclusive for Cohort participants
Sign up here: https://revitalizeglobal.com
This is your chance to connect with me and 20+ thought leaders ready to inspire and energize your journey.
I can’t wait to see you there!
📅 Save the date: February 24th
The Kindle version is already available:
https://amzn.to/3CoM3bd
Only .99! Please purchase, read my chapter on page 172 and leave a review on Amazon. Thank you!!
The paperback version is coming out soon.

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.