Dr. Alan Cheng - Silicon Valley

04/04/2024

A new study suggests that eating a dozen fortified eggs a week does not have a significant impact on cholesterol compared to eating two or fewer eggs a week.

04/01/2024

How do two common supplements stack up against glaucoma, the leading cause of irreversible vision loss in the world?

03/19/2024

How rare are the bisphosphonate class of osteoporosis drugs’ devastating side effects, which ironically include bone fractures?

07/25/2023

Not all plant foods are linked to less cellular aging based on telomere attrition, and not all animal foods are linked to more.

07/10/2023

Garlic is put to the test as a repellent for mosquitoes and ticks.

06/14/2023

Those who eat spicy foods regularly tend to live longer, but is it cause-and-effect?

05/29/2023

Before watching the video, can you guess which conditions vitamin D has actually been proven to work for in randomized, double-blind, placebo-controlled trials?

04/05/2023

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A new study suggests that a toxin from a common gut bacterium may trigger multiple sclerosis (MS) in people who are genetically susceptible.

02/04/2023

What is the best technique and the best frequency for tongue scraping?

01/07/2023

How do we explain the increased risk of prostate cancer but the decreased risk of colon cancer associated with dairy consumption?

12/28/2022

Dark roast coffee is more effective than light roast coffee in reducing body weight. Does low-acid coffee help those who suffer from acid reflux, heartburn, and indigestion?

11/11/2022

I open my video Does Adding Milk Block the Benefits of Coffee? with a graph from a study of mortality versus coffee consumption that suggests coffee