Yoga On Main in Campton, KY

04/10/2026

Jean is teaching again on Saturday morning at 9:00 a.m. It will be a great way to start your weekend. The class is donation based.

Jean has been a yoga practitioner, rock climber and alpine rambler for 25 years. Jean teaches an active, heart-opening Flow into Restorative style of yoga she calls Yoga for Athletes. Her classes string postures together using the breath, before dropping in deeper. This approach builds warmth and flexibility, while calming the mind and breath.

04/05/2026

We are excited for Jean Tucky to offer a few classes while she is in the area.
Jean has been a yoga practitioner, rock climber and alpine rambler for 25 years. Jean teaches an active, heart-opening Flow into Restorative style of yoga she calls Yoga for Athletes. Her classes string postures together using the breath, before dropping in deeper. This approach builds warmth and flexibility, while calming the mind and breath.

03/06/2026

No class tomorrow at the studio but Shira is teaching class at Sky Bridge Station at 9:30

02/24/2026

Shira’s class schedule for this week.

02/22/2026

JB’s class schedule for this week and all of March

02/21/2026

02/07/2026

https://www.bbc.com/future/article/20260114-the-surprising-benefits-of-standing-on-one-leg

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain healthier.