Canadian Family Physicians

02/18/2026

❤️ 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 𝗛𝗲𝗮𝗿𝘁 𝗠𝗼𝗻𝘁𝗵 ❤️

Alcohol can raise blood pressure, so moderation is essential — even with red wine. Making mindful choices supports better heart health.

02/17/2026

02/14/2026

❤️ 𝗛𝗮𝗽𝗽𝘆 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲’𝘀 𝗗𝗮𝘆! ❤️

Canadian Family Physicians reminds you to celebrate love — including caring for your own health. Enjoy heart‑healthy moments and a little self‑care today.

🌹 From all of us at CFP, wishing you love, health, and happiness.

02/11/2026

❤️ 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 𝗛𝗲𝗮𝗿𝘁 𝗠𝗼𝗻𝘁𝗵 ❤️

Maintaining a healthy weight is an important part of managing high blood pressure. Even a small weight loss can ease strain on the heart and lower your risk of hypertension.

🏋️‍♂️ Healthy Weight Tips:
• Stay active and move beyond the weekly minimum
• Choose balanced, nutritious meals
• Aim for gradual, sustainable progress
• Talk with your healthcare provider about a plan that fits your needs

Working toward a healthy weight is a powerful step for your heart.

02/04/2026

🌟 𝗛𝗖𝗛𝗗 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝗱 𝗶𝗻 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗩𝗶𝗲𝘄 𝗠𝗮𝗴𝗮𝘇𝗶𝗻𝗲 🌟

We’re excited to share that Hemphill County Hospital District is highlighted in the latest issue of Business View Magazine! Our feature appears on pages 𝟭𝟭𝟳–𝟭𝟮𝟲, available here: 🔗 https://businessviewmagazine.com/digital-magazines/jan-2026/117/

This opportunity came after Business View’s research director reached out to explore a profile on HCHD as part of a new segment on healthcare in Texas. The series examines how hospitals across the state support their local workforce and serve as anchors for community and economic development.

In that conversation, they expressed a special interest in how HCHD is approaching these priorities in ways unique to our region—through recent infrastructure investments, innovative programs, and partnerships that strengthen both healthcare and community growth.

Thank you to Business View Magazine for the opportunity to share our story and for showcasing it in such a beautiful, professional publication that highlights the work our teams do every day to serve Hemphill County and the surrounding area. 🫶 💙

02/04/2026

❤️ 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 𝗛𝗲𝗮𝗿𝘁 𝗠𝗼𝗻𝘁𝗵 ❤️

Managing stress is an important part of controlling high blood pressure. Stress hormones can temporarily raise your heart rate and blood pressure, and chronic stress can affect long‑term heart health.

🌱 Simple Ways to Reduce Stress:
• Stay active
• Limit alcohol and avoid smoking
• Set realistic expectations and learn to say no
• Take time each day to relax
• Build supportive relationships and practice gratitude

Caring for your emotional well‑being is caring for your heart.

02/03/2026

🌟 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗔𝗻𝗻𝗮 𝗜𝘀𝗮𝗮𝗰𝘀, 𝗠𝗗! 🌟

On National Women Physicians Day, we proudly honor Dr. Anna Isaacs for her dedication and commitment to caring for families in our community. We’re grateful for the expertise and compassion she brings to Canadian Family Physicians every day. 💙

02/01/2026

🧡 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗶𝘀 𝗔𝗠𝗗 𝗮𝗻𝗱 𝗟𝗼𝘄 𝗩𝗶𝘀𝗶𝗼𝗻 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵

Age‑Related Macular Degeneration (AMD) is a leading cause of vision loss for adults over 50, and early detection is key. Regular eye exams and attention to changes in your vision can help protect your vision.

Canadian Family Physicians encourages you to stay proactive about your eye health this month and all year long.

01/23/2026

Please join us in wishing 𝗧𝗶𝗻𝗮 𝗟. 𝗚𝗼𝗱𝗶𝗻𝗼, 𝗟𝗖𝗦𝗪, a very happy birthday! 🎉

Tina’s kindness, expertise, and commitment to our community shine through in everything she does. We hope your day is filled with joy, Tina!

01/12/2026

🎗 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗶𝘀 𝗧𝗵𝘆𝗿𝗼𝗶𝗱 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵! 🎗

Your thyroid may be small, but it plays a big role in your overall health—from metabolism to energy levels and more.

👀 Why It Matters: Thyroid conditions like hypothyroidism, hyperthyroidism, and thyroid cancer often develop with subtle symptoms that can impact daily life.

🔍 Watch for Signs: Fatigue, weight changes, mood shifts, and temperature sensitivity can all signal a thyroid concern.

🤝 Here for Your Thyroid Health: At Canadian Family Physicians, we provide comprehensive thyroid care, from evaluation to personalized treatment plans. If you’re experiencing symptoms or have concerns, we’re here to help. 📞 Call 806‑323‑8882 to schedule your appointment.

Take a moment this January to check in on your thyroid health. A simple visit can make a meaningful difference.

01/07/2026

📣 𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗮 𝗰𝗮𝗿𝗲𝗲𝗿 𝗶𝗻 𝗻𝘂𝗿𝘀𝗶𝗻𝗴?

Hemphill County Hospital District (HCHD) has an exciting opportunity for you! We are hosting an on‑site information session to help future LVN students prepare for the upcoming Rural Nursing Education Consortium (RNEC) application cycle.

𝗥𝗡𝗘𝗖 𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗜𝗻𝗳𝗼 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
🗓 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟴, 𝟮𝟬𝟮𝟲
⏰ 𝟰:𝟬𝟬 𝗣𝗠
📍 𝗛𝗖𝗛𝗗 𝗘𝗠𝗦 𝗦𝘁𝗮𝘁𝗶𝗼𝗻 | 𝟭𝟰𝟬𝟭 𝗚𝗶𝗹𝗺𝗲𝗿 𝗦𝘁𝗿𝗲𝗲𝘁, 𝗖𝗮𝗻𝗮𝗱𝗶𝗮𝗻, 𝗧𝗫

Staff will be available before, during, and after the session to answer questions about the program, requirements, and next steps.

📌 Important Application Dates:
• Applications open: February 1
• Applications close: June 30

📞 For questions about HCHD’s RNEC program, reach out to our nursing educator, Callan Godino, at 806-323-1156 or email at cal.god@hchdst.org.

👩‍⚕️👨‍⚕️ RNEC Program—Canadian Campus. Earn your 𝗻𝘂𝗿𝘀𝗶𝗻𝗴 𝗱𝗲𝗴𝗿𝗲𝗲 in 𝙮𝙤𝙪𝙧 𝗵𝗼𝗺𝗲𝘁𝗼𝘄𝗻.

01/05/2026

👁️‍🗨️ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗶𝘀 𝗚𝗹𝗮𝘂𝗰𝗼𝗺𝗮 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 👁️‍🗨️

Glaucoma is often called the “𝙨𝙞𝙡𝙚𝙣𝙩 𝙩𝙝𝙞𝙚𝙛 𝙤𝙛 𝙨𝙞𝙜𝙝𝙩” because it can cause vision loss with no early symptoms. Regular eye exams are the best way to catch it early and protect your vision.

👀 Know the Facts: Glaucoma damages the optic nerve, often due to increased eye pressure. Millions are affected, and many don’t know they have it.

🌟 Protect Your Sight: If you’re over 60, have a family history, or other risk factors, routine eye exams are essential.