earthyoga - Holistic Practices for You and Your Pet

earthyoga - Holistic Practices for You and Your Pet Emily Gareis draws from a variety of styles to teach Hatha Yoga. She emphasizes breath, relaxation, b Wondering why yoga is everywhere lately?

Yoga studios are popping up all around & it’s easy to find yoga mats in any retail store. While yoga has been around for thousands of years, it has become more mainstream in the US lately. This is not surprising if you consider our growing interest in preventative health practices & overall wellness. Yoga, in fact, was the very first “wellness program” on earth. This ancient system creates a union

in body, mind & spirit which brings us into balance & opens our lives to healing & vibrant health. Through asanas (poses), pranayama (breath work), & dyhana (meditation) yoga is a powerful toll in in living well.

Come get a little Zen this Saturday morning!
08/27/2024

Come get a little Zen this Saturday morning!

Come enjoy a little Saturday morning Zen with me……
06/07/2024

Come enjoy a little Saturday morning Zen with me……

Come for a little you zen time!
06/07/2024

Come for a little you zen time!

06/06/2024

It's D-Day - a time in space that seems to be fading which is terrible - so I post this in honor of those who lost their life and for those who keep us free - "Your task will not be an easy one. Your enemy is well trained, well equipped, and battle-hardened. He will fight savagely....The free men of the world are marching together to victory. I have full confidence in your courage, devotion to duty, and skill in battle. We will accept nothing less than full victory." -- Part of Gen. Dwight D. Eisenhower's speech to troops on June 6, 1944. - Remember those who truly have sacrificed so we can be here today....

It's your your reminder to come for a little self-care zen, enjoy some samples then check out the Spring Spirit Bazaar f...
05/21/2024

It's your your reminder to come for a little self-care zen, enjoy some samples then check out the Spring Spirit Bazaar from 3-7pm this Saturday, May 25th to kick off your Memorial Day weekend - over 50 local artisians and vendors and food trucks!

Happy National Rescue Dog Day from Oscar AKA the Kracken - This shouldn't be limited to a day as rescues for our four le...
05/20/2024

Happy National Rescue Dog Day from Oscar AKA the Kracken - This shouldn't be limited to a day as rescues for our four legged beauties (dogs and cats and those other creatures) are a 24/7 - 365 days a year event - Help your local shelter and/or rescue - donate, volunteer, foster - become a foster failure! (I prefer foster fit) because there are so many beautiful souls that didn't ask to be where they are......

05/15/2024

Wednesday Wisdom.......
What is the single best thing I can do to grow spiritually?

Realize that you are worthy of your life and live it accordingly. - Gary Zukav -

Come and enjoy a little YOU time….
04/12/2024

Come and enjoy a little YOU time….

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