What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 12pm Sunday 9am - 5pm

Advanced Training Fitness and Yoga

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United States
Canal Winchester, OH
Advanced Training Fitness and Yoga

Advanced Training Fitness & Yoga is a personal training facility and yoga studio. Group or one on one
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Helping you change your lifestyle and reach your fitness goals through the scientific application of nutrition, cardiovascular exercise, and strength training is our mission at Advanced Training Fitness and Yoga. When you're looking to lose weight, get in shape, or lead a higher quality of life, your only visit needs to be to our fitness center in Canal Winchester, OH. Our certified personal trainers and coaches care about you and your goals and will help you overcome your obstacles in achieving your fitness goals. Our personal training and group classes are geared to all ages and fitness levels. When you visit our fitness center, you'll feel comfortable in our welcoming environment. Contact us today to sign up or ask about our class packages.

12/13/2025

Winter is here ❄️ and there’s no better time to warm up your body and mind.
Our heated Yoga & Pilates classes run all week long and are the perfect way to stay consistent, mobile, and grounded during the colder months.

✨ Infrared heated room✨ Multiple weekly yoga & Pilates options✨ All levels welcome
INFRARED HEAT BENEFITS
✔️ Deeper heat, not hot air
✔️ Better circulation & sweat
✔️ Easier on breathing
✔️ Great for recovery & mobility

Pricing options:• $20 drop-in• New clients: 3 classes for $30 (must be used within 14 days)• Class packs available — valid 1 full year from purchase

Come move, sweat, stretch, and reset with us this winter.

📍 Located in downtown Canal Wi******er
462 W Waterloo St
Your mat is waiting 🤍

12/11/2025

We can’t believe this community has grown to 2k — and we want to celebrate BIG.
We’re giving away a 5 Class Pack (a $100 value!!) to one lucky winner! You don’t want to miss this one. 🤩✨
To Enter:
✔️ Follow us
✔️ Like/share this post
✔️ Tag 3 friends in the comments (each set of 3 = an extra entry!)
Winner will be announced THIS Sunday, December 14th!
Good luck — and thank you for being part of the Advanced Training family. ❤️💪🧘‍♀️

12/10/2025

🎄 Our Revised Christmas Schedule is LIVE! 🎄
All holiday classes are now open for registration — and they always fill fast, so be sure to grab your spot early!

✨ Check the schedule on Mindbody or our website and plan ahead
✨ Remember: holiday weeks book up quickly + waitlists move fast
✨ Please cancel if you can’t make it so another client can join

We can’t wait to move with you this Christmas season. ❤️
See you on the mat + in the gym!

12/08/2025

Give the gift of movement this season 🎁
Gift cards are the perfect stocking stuffer — available for any amount through our app (Mindbody) or at Advanced1on1training.com ✨

12/01/2025

Your December daily class calendar is ready! ❄️
We know this month gets busy—so planning ahead makes all the difference.
Save this post, schedule your classes, and always check the holiday schedule for updates! ✨

11/30/2025

Your December Studio Update is here! 🎄
See the latest class additions, upcoming events, and everything happening this month at Advanced Training Fitness & Yoga.
Stay in the loop, stay consistent, and finish the year strong with us 💪

11/28/2025

🎉 BLACK FRIDAY — 1 DAY ONLY! 🎉
Our biggest deal of the year is HERE! ✨
For one day only, enjoy 20% OFF our 10- & 15-class packages!
✔️ Packages valid for 1 year
✔️ Discount automatically applied on our website + Mindbody
✔️ Limit 1 per person
Stock up, save big, and set yourself up for a strong end to 2025. 💪🖤
Don’t wait — this deal is gone at midnight!

11/23/2025

New classes alert!
We’re adding a couple more Heated Mat Pilates to the schedule starting December 1st — the perfect way to warm up and strengthen from the inside out this winter.
🗓 Fridays • 5:15 PM
🗓 Sundays • 12:00 PM
Book your spot early — these will fill fast!

11/19/2025

Consistency doesn’t mean perfection — it means showing up for yourself, even when life gets busy. ✨
Schedule your classes, make time to move, hydrate, rest, and remember… progress is built one small choice at a time. 💫
🗝️

11/17/2025

✨ Holiday Sound Bath Sessions are here! ✨
If you’re looking for a unique, relaxing, and meaningful way to celebrate with family, friends, or coworkers this season… this is it.
Our Private Sound Bath Experience offers:
• 60 minutes of deep relaxation
• Guided restorative poses into sound healing designed to reduce stress
• A peaceful moment to reconnect and reset
• A cozy holiday atmosphere inside our studio
Perfect for families, friend groups, work teams, or holiday parties that want something calming and special this year.
📩 Message us to book your private session!
Let’s make your holiday gathering unforgettable 🤍✨

11/14/2025

It's back! ✨ Our 2nd annual Christmas Party & Gift Exchange Class ✨
Join us for 45 min Stations or Yoga class followed by free drinks/apps and a gift exchange 🎄
🎁 Bring a wrapped gift valued $20-$30
🗓️ Sign ups begin November 28th make sure to mark your calendar spots are limited!!
*You must be registered for a class to attend*

Come move, laugh, and celebrate another year together 🎄

Address

462 W Waterloo Street
Canal Winchester, OH
43110

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 12pm
Sunday	9am - 5pm

Website

https://advanced1on1training.com/

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