Finger Lakes Yoga Center

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United States
Canandaigua, NY
Finger Lakes Yoga Center

Yoga and Life, Mind and Body Health yoga for all ages, to deepen the inner awareness of each one and promote stillness!

04/22/2026

"Savasana does not agitate you. It reveals how agitated you already are." -JHL

04/19/2026

Non-Conceptual Knowledge

04/08/2026

04/06/2026

Awareness sleeps in the stone, dreams in the flower, and flowers in the human being. ⁠
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Our work together begins with becoming present, because presence is the ground of all spiritual practice. ⁠
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Join me for Relax and Renew®️Restorative Teacher Training in Rochester, NY September 21 - 25, 2026. ⁠
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Learn more here: https://openskyyoga.com/seminars/relax-and-renew-level-1-learning-how-to-teach-restorative-yoga-rochester/

04/02/2026

Mindfulness isn’t difficult; we just need to remember to do it.

04/01/2026

"Be aware of your breathing. Notice how this takes attention away from your thinking and creates space." —Eckhart Tolle

03/22/2026

Address

90 South Main
Canandaigua, NY
14424

Website

http://www.fingerlakesyogacenter.com/

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