01/22/2026
Menopause marks a major turning point for a woman.
It’s a time of transition when she is naturally suited to begin an inner journey.
Up to now in her life, it was natural for her to educate herself, raise a family, develop her profession, and engage fully in the world.
Menopause is the time to reverse the momentum of her involvement in the activities of the world, turn this energy inward, and begin to plumb the depths of her soul.
It helps if she has explored this territory already, but one way or another—by force of circumstances or by choice—she now needs to become as comfortable with her inner world as she has been with the world around her.
If she hasn’t done so before, now is the time to read books written by saints, elders, teachers, and disciples of truth and to go on retreats (alone or with others) designed to support her growing discovery of her own true nature.
We create a short online retreat twice a month in our monthly Menopause Chronicles membership.
Join the sisterhood anytime and get access to all of our past sessions: https://drclaudiawelch.com/shop/online-courses-shop/womens-health-courses/menopause-chronicles/
And if you're 75 or over, we invite you to join us for free. We wholeheartedly welcome your wisdom and insights.
