01/06/2026
Calling all mamas & caregivers đ¤
This Sunday, join us for Circle of Mothers, a supportive somatic womenâs circle designed to nourish your nervous system and remind youâyouâre not alone.
This gathering offers:
⢠body-based practices
⢠shared reflection & connection
⢠tools for regulation and resilience
⢠space to explore motherhood with honesty and compassion
Facilitated by Sarah Wildwood, MA, RYT200, LPC Associate, somatic psychotherapist, trauma-informed yoga teacher, and mother of two.
đ Sunday, Jan 11
â° 2:00â3:30pm
đ° $45 drop-in
đ Unfurl Yoga & Wellness
Come as you are. Leave feeling more grounded, supported, and connected.
⨠DM the word Soma for more info â¨