Jaycie’s Yoga Classes

09/28/2025

Yoga schedule: 9/28-10/2
Yoga Monday @ Caney Rec 4:15 pm
Chair yoga Wednesday @ Caney Rec 4:15 pm
Yoga Thursday @ Penn Ave Fitness 6:15 pm

09/25/2025

Yoga tonight! Hope to see you there!
9/25/25

09/24/2025

I really appreciate the way this is worded! An every day practice ☀️🌈

What are you adding to this moment?

Mindfulness helps us see the stories we layer onto our experience so we can respond with clarity, not reactivity.

🧘‍♀️ Wise attention, on and off the mat.

09/22/2025

Love the variety of classes Penn Ave Fitness is offering! Check them out 🙂

If you’re kind of variety is yoga 😉 swing by on Thursday evenings!!

09/22/2025

Yoga this week 🌝

Please note, chair yoga is cancelled this week due to conflicting appointments. See you October 1st for chair yoga!

09/18/2025

Always excited for yoga class! If you have any questions regarding any of my classes please don’t hesitate to reach out.

09/18/2025

Yoga at Penn Avenue Fitness tomorrow 9/18 at 6:15 pm!

09/17/2025

🤔🙂

Let’s do it.

09/17/2025

ICC Men and Women’s Basketball came together to practice yoga. Yoga is a great tool for injury prevention and body awareness for anyone!

Thank you Coach Jai and Coach Von for inviting me out to teach class. 🏀

09/17/2025

Chair yoga is tomorrow! Hope to see you there!
Posted 9/16/25

Yoga at the Caney Rec ❤️

-Yoga- on Mondays starts September 15th
-Chair yoga- on Wednesdays starts September 17th

All classes are now $5 per participant - cash or Venmo accepted

If for any reason you can’t afford that, at the moment or indefinitely, you’re more than welcome to still attend class. Waivers must be signed to participate if you are new to my classes.

Cant wait to see you! Let me know if you have any questions regarding these classes, or just want to chat. 😄🧘‍♀️

09/14/2025

Yoga Monday tomorrow, Sept 15th, at 4:15 pm at the rec center. Class is held in the lion’s den! 😎