360Hypnotherapy

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https://bit.ly/DonRobert

Hi all, my name is Don Robért, C.CHt. [pronounced row-bear]
I provide Clinical Hypnotherapy and Coaching to support personal growth, wellness, and success. Combining expertise in Clinical Hypnotherapy, NLP, Therapeutic Imagery, Life Coaching, and Performance Training with decades of experience, I help clients shift, change, reframe, and enhance their overall well-being and quality of life. My cer

tifications and accolades elevate traditional coaching to a deeper, more impactful level, delivering lasting change through the power of hypnosis.
Feel free to contact me for more information!

07/21/2025

From Hustle to Flow 🌊
That’s the path I’m walking now.

Not because I don’t care.
Not because I’m giving up.
But because grind mode doesn’t work anymore — not for my nervous system, my spirit, or my business.

I used to measure worth by output.
I used to post because I felt the ‘need’ to.
I used to grind out of obligation — to others, to performance, even to social media.

Now? I’m shifting.

✨ I create from alignment, not survival
✨ I share when it’s real, not when it’s forced
✨ I serve from my heart, not my fear

If you’re walking that same line, from hustle into harmony - you’re not alone.
There is another way.
And it’s already changing everything.

07/19/2025

🌑 Soulful Shifting Saturday: From Ego to Soul ✨🌀🔮

I love to speak in metaphors - to explain.
I think in analogies - for clarity.
And I create imagery - to reveal truth.

And right now? I’m in the tunnel.
The never-ending birth tunnel.

This came to me in meditation this morning:

“Life is one big long tunnel… and at the end of it, we see the Light.”
And truth is... I’ve been seeing more Light lately.

Not a breakdown.
But another birth.
Not a spiritual bypass.
But a soul awakening.

And yeah — birthing hurts.

The ego that used to protect me? It’s dying.
The roles I’ve played… the masks I wore so others would feel comfortable…
Slipping off, one by one.
Revealing truth.
Core truths.

I’m sitting in the middle of a new section of the tunnel.
Grieving the false selves.
Breathing through the unknown.
Holding space for what’s trying to emerge.

And yeah, I’ve been that person…
You’ve seen, laughed, and cried with versions of me awakening…
The award-winning this. The certified that.
The “Look at me. Pick me. Love me.” version of me.

It’s exhausting. And I’m choosing to let go...

Because I’m not here to perform.
I’m here to transform.
Not just for others — for myself.

If you’re here too…
Feeling the pull between what you used to want and what your soul truly needs…
You’re not broken.
You’re becoming.

This is the death of ego.
The soft, painful cracking open that makes space for truth.
And even if the world doesn’t understand it…

Your soul does.

If this hits home — say hi.
I see you.
Let’s walk this thing together. 💬

07/18/2025

✨ Freedom Friday: What Real Freedom Feels Like 🌿🕊️

Some weeks are for pushing. Others are for pausing. This one?
A dance between the two.

This week, I guided people back to their truth.
Not through force. Not with judgment.
But with presence, love, and the tools to reconnect with their Higher Healthy Self.

💛 A woman who used to pick at her scalp until it bled, now hasn’t picked in weeks!
💛 A man who used to drink 12 shots of vodka a day, now drinks none.
💛 A lifelong smoker, free after 40 years.

This is what real freedom looks like.
Not perfect. Not performative.
Just… possible.

And that red shirt?
It’s not just style — it’s a symbol.
Of fire. Of choice. Of life force returning. An activation. A remembrance.

Here’s a subtle yet powerful suggestion:
Every time your eyes encounter the color red… let that be a spark.
A signal. A subconscious reminder that you are choosing life.
That freedom is not only possible, it’s already beginning.

Some weeks are for hustle.
But this week? This one was sacred.

✨ If you’re seeking freedom… from habits, coping patterns, or emotional pain…
🫶 You’re not alone.
🫶 You are not broken.
🫶 You’re just ready to come home to yourself.
💛 And I’d be honored to help you find the way back.

🔴

07/17/2025

💡 Truth Thursday — Oh, the irony 😅

Yesterday, I posted about giving yourself an “adult time out”…
And then bam 💥 the tech gods gave ME one.

Apps froze, emails interrupted.
My design app glitched out. And then… Zoom & Facebook integration? Ugh 😩🤦🏻‍♂️
Nothing was working. Everything felt stuck.

I could’ve spiraled. Started to... then paused, took a breath.  Let it go and pulled back - took that Adult Time-Out ☺️

And right there in the stillness, I remembered…💡
We don’t always need to fix it.
Sometimes, the answer is to float.

🏊‍♂️ The pool is open. Come float with me. 🌞

07/16/2025

🐪 Happy Hump Day, friends! It’s a sign! 🪧

Let’s face it… some days the most honest thing we can say is:
“I’d like to formally step down from adulting today.”
This is what I call the ‘adult time-out’ 😆

Growth isn’t always heavy work. Sometimes it’s letting yourself laugh at the chaos, breathe through the mess, and admit you’re a glorious work in progress.

Consider this your official permission slip to not have it all together today.

Drop a 🙋‍♂️🙋‍♀️ if you’re in the stepping down club!

Ferris Bueller gets it. 🎟️😉

07/15/2025

✨ Transformation Tuesday 💫🕊️

There was a time I didn’t know what I wanted.
I just knew what I didn’t want anymore.
I didn’t want the limiting beliefs.
I didn’t want the anxiety.
I didn’t want the feeling of being trapped.

This week, I sat with that. I wrote it down.
Not some “perfect” vision, but a real one.
One with freedom. Choice. Breath.
Space to live life on my own terms.

That’s my transformation.
It’s not tidy or finished or flawless.
It’s mine.
It’s true.

And it’s why people come to me.
Not because I’m some guru on a pedestal.
But because I’ve been where they are.
Because I’ve done the work to get to the other side.
Because I still do the work every single day.

When people choose me as their guide, it’s not because I have the “perfect” answer. It’s because I get it. Because I listen.
Because I know it’s possible.

That’s the bond. That’s the trust.That’s the transformation.

✨ This is my invitation today:
If you’re ready to explore your own transformation, your real one, not perfect but true… I’m here.

⸻

❤️
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07/14/2025

✨ Motivation Monday ✨

I am here today to share with you what’s been happening, and what you may have already felt or noticed: A shift. A transformation. Clarity.

I speak about Hope and Healing because I’ve sought it deeply myself. And I still do. I’m evolving.
-Shifting.
-Changing.
-Still having my own breakthroughs.

*But, all the grinding and surviving I’ve done taught me valuable lessons. I survived, I grew, I climbed the ladder. But it’s no longer the way forward.

For years I pushed. Forced. I MADE it happen.. to prove myself. Here is the deepest admission; to prove that I am worthy.

Now I’m learning to let go of that.
I’m learning to create.
-To trust.
-To flow.
-To serve from the heart, not from the hustle.

This isn’t about hype. It isn’t about hustle.
It isn’t about burning yourself out to feel worthy.

It’s about remembering who you are. Why you’re here.
And choosing service that comes from the heart.

This week, that’s my commitment.
Heart-centered Love and Service with Hope and Healing.

Choose wisely.
I’m here for you, when ready.
If this resonates, send me a message to begin.  

07/13/2025

Tina and I have been feeling this for a while now.

We’ve been asking ourselves how we can really show up for the people in our world. Not just with posts or quotes, but with real-time conversation. A space where we can all be honest. Breathe. Slow down. Talk about what’s really going on. Offer hope. Hold space for healing.

This Wednesday at 4 PM Pacific, we’re opening up that space. It’s not scripted. It’s not hype. It’s just us. And you, if you want to join.

If this speaks to you, send me a DM. We’d love to have you there. 💛

07/12/2025

😊 Soulful Saturday 🌿

I want to take a moment and talk to you. Yes, you reading this.

There is a lot going on in the world right now. It can feel heavy. It can feel overwhelming. If you are feeling a little off, a little lost, you are not alone.

I believe there is a reason you found this post.
You were drawn here.
Because, this is my intent: to be of love and service.

This space exists to hold you. To remind you that hope and healing are possible.

You are invited. Pause. Breathe.
Be still and quiet for just a few moments.
Go inside. Ask yourself:
“Where do I need or want a little guidance, a little helping hand, a little healing?”

I am here for you.
We are in this together.
It is up to you to take the first step.

I will keep leading.
I will keep sharing.
I will keep being real.
I will keep offering hope and healing.

When you are ready, reach out.
It is simple. It is safe. It is private.

I am here. 💛

07/11/2025

🌿 Freedom Friday 💛
Speaking of free… Happy 7/11. Free Slurpees today at 7-Eleven.

Every week I see people in my Zoom Room with a weight on their shoulders. And I get to watch them leave lighter. More themselves. Freer.
That’s what this work is about.
Freedom from anxiety. From addictions. From the loop of self-doubt.

Today is your reminder: You can choose freedom.

Ready to begin? Let’s talk.
📲 360Hypnotherapy.com

07/10/2025

✨ Truth Thursday 🗣️

Here’s a truth I had to learn the hard way:
Healing isn’t about erasing the past. It’s about making peace with it.

I used to think if I just worked hard enough, I could forget the pain.
Bury the mistakes.
Erase the regrets.

But the truth is, my past isn’t my enemy.
It’s my/our teacher.
My/our map.
My/our collective feedback.

This photo is from a time I was angry at life.
But even then, I was trying to listen.
Trying to reach for something higher.
Trying to make peace.
Doing my best to share with my girls.

Today I honor the parts of me that struggled just to survive.
Because they’re why I can help others truly heal.

If you’re carrying something heavy, know this:
You don’t have to pretend it never happened.
You just don’t have to carry it alone anymore.

🤲 Let’s connect. Let’s talk. Let’s uncover hope together.

✨ What truth set YOU free? Drop it in the comments.

Address

Canoga Park, CA

Telephone

+18056016012

Website

http://www.360Hypnotherapy.com/

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