02/20/2026
Your nervous system isn’t broken. It’s adaptive.
If you’ve ever wondered why you shut down in conflict, feel anxious in relationships, or swing between overwhelm and numbness — this workshop is for you.
Join me for an in-person Nervous System Workshop where we’ll explore:
• what the nervous system actually does
• the window of tolerance
• how trauma impacts regulation
• practical, somatic tools you can start using immediately
This space is about understanding your patterns without shame and learning how to work with your body instead of against it.
Spots are limited. 🤍
forms.gle/ZDMoUWp6uaBDmvxH6