03/23/2026
Hey Canon City friends, I have started teaching a Qigong class Mondays 9-10am at Cañon Yoga and Wellness , 504 Main St in Canon City, CO. Come on out and move some Qi! 😃
Feel the suppleness, strength, and vitality return to your body as you learn these gentle ancient nourishing practices of body movement. If your body was a garden, these are the tools to water and tend to the inner and outer aspects of your being: mind, body, and spirit. Feel the life force flowing through your body, and smile.
Cultivated over thousands of years, these movements are powerful, gentle, direct, and effective at opening the body to the flow of life force energy. Qi is what keeps you healthy, strong, adaptable, flexible, and vibrant. Come remember yourself and your body as an extension of the natural world, connected to all things. Recognize and stir the natural elements within and without for the benefit and nourishment of mind, body, and spirit.
After 30 years studying the body and supporting clients through shiatsu, neuromuscular therapy, and myofascial work, I realize we can do much of our needed self-care ourselves, preventatively. Here are the tools.
Qigong is the deepest self care practice I have found for myself. As a recent transplant from Boulder, CO, I am here to share it with you.
Come check us out! Canonyogawellness.com/schedule
Here you will find a lovely collection of intelligent gentle yoga forms, mat Pilates classes...and Qigong.
Self-care is a thing!
I hope to see you in class. ❤️
David Fairman, PNMT Canon City, CO 81212
Family-owned yoga and personal training studio in Canon City, CO. Join our welcoming community for transformative wellness.
