11/17/2025
Hello, friends!
I hope youโre all doing well and taking care of yourselves. Iโm excited to share some great news: Caรฑon Yoga and Wellness is under new management and bringing a fresh, uplifting energy into our local yoga community.
Iโll be joining their lineup starting in December, and Iโd love to see some familiar faces again.
๐งโโ๏ธ TUESDAY 6:30 PM โ Yin Yoga
A slow, grounding practice focused on deep stretching and long holds. Perfect for balancing out the chaos of everyday life and creating space in both the body and mind.
๐ฅ THURSDAY 6:30 PM โ Vinyasa Flow
An energetic, all-levels flow designed to build strength, improve balance, and increase flexibility. Expect movement, breath, and a little sweat.
If youโve been missing practice, ready to return to your mat, or just want to try a new space with a fresh feel, come find me at Caรฑon Yoga & Wellness! Iโd love to reconnect and move with you again.
Please follow the new Caรฑon Yoga and Wellness for updates!
See you soon โ and welcome to the new chapter of yoga in Caรฑon City. โจ