Prana Yoga

09/29/2025

✨💜 End of an Era at Prana Yoga 💜✨

As most of you know, Prana Yoga will be closing its doors at the end of October, but until then we’ll keep flowing together! 🧘‍♀️🌿I will be finishing my bachelor's degree and moving back into a full-time career!

👉 Classes continue through October 14th — join me for these final weeks on the mat. Weekly Unlimited packages (non-auto renewing) are available, so you can practice as much as you like without commitment. https://www.pranacanoncity.com/book-online

🛍️ Huge Studio Closing Sale!
October 15th–25th (closed Sundays & Mondays)
Don’t miss out if you’ve had your eye on something!
✨ Hugger Mugger, Gaiam, and Myga yoga mats
✨ Activewear & apparel
✨ Accessories + so much more!

It’s bittersweet to say goodbye, but let’s make these last weeks count. Come roll out your mat, grab some goodies, and celebrate the end of a beautiful chapter. 💫

Thank you for being part of this amazing community — you’ve made Prana Yoga unforgettable. 💜🙏

— Melanie

Visit the calendar to check out the class schedule and book today!

08/11/2025

🌟 Midweek Magic at Prana! 🌟
This Wednesday 8/13 @ 5:30 pm it’s ✨ Yin-Yasa ✨ — melt into soothing yin stretches 🕯️, then flow into uplifting vinyasa 💃 for the perfect balance of calm + energy.
💆‍♀️ Unwind.
💪 Re-energize.
🌙 Leave feeling amazing!

📲 Reserve your spot now at www.pranacanoncity.com 💻

Prana Yoga is a boutique yoga studio in Canon City, Colorado welcoming beginners and experienced practitioners. Join us to find your balance, strength, and individual path to true wellbeing.

08/03/2025

✨ Wednesday Night Vibes = Yin Yoga Time! ✨
Join us this Wednesday, 8/6 at 5:30 PM for a 45-minute Yin Yoga class at Prana Yoga! 🧘‍♀️💫

Yin is all about deep stretching, stillness, and slowing down—the perfect midweek reset for your body and mind. 💆‍♂️🌙 Expect long, gentle holds that release tension and leave you feeling grounded, open, and totally refreshed.

Reserve your spot now 👉 www.pranacanoncity.com
Let’s melt away some stress together 🕯️💚

07/29/2025

This week only Flexibility Flow will be Wednesday night @ 5:30 pm and Sunday @ 9:00 am.

There will be NO Flexibility Flow tonight or Saturday morning!

07/22/2025

🧘‍♀️ Wednesdays are for unwinding 🧘‍♂️
Start or end your day with deep release and stillness in Yin Yoga.
✨ 6:45 AM & 5:00 PM – soften, stretch, and settle your soul.
Your midweek reset awaits 💫💜

Schedule online at www.pranacanoncity.com

Prana Yoga is a boutique yoga studio in Canon City, Colorado welcoming beginners and experienced practitioners. Join us to find your balance, strength, and individual path to true wellbeing.

07/11/2025

🌞 Studio Update! 🌞

Prana Yoga will be closed this Saturday, July 12th so we can take a little time to rest and recharge 💆‍♀️💚

It'll be back to business as usual on Monday—and can’t wait to see your beautiful faces on the mat! 🧘‍♂️✨

Wishing you a wonderful, sunshine-filled weekend! ☀️🌻

07/01/2025

This Saturday join us for a special 90-minute Yin-Yasa class at 11:00 a.m. We will start with a 45-minute deep stretch yin session followed by a 45-minute vinyasa to build heat and strength.

No classes this Friday as we all celebrate Independence Day!

Book online at www.pranacanoncity.com today🧘‍♀️

Prana Yoga is a boutique yoga studio in Canon City, Colorado welcoming beginners and experienced practitioners. Join us to find your balance, strength, and individual path to true wellbeing.

06/10/2025

Some of our classes have moved this week, so make sure you double check the schedule!

Send a message to learn more

05/12/2025

🔥 Power Flow + Core is HERE! 🔥
Get ready to flow, sweat, and sculpt like never before! 💪🧘‍♀️

This high-energy class fuses powerful vinyasa sequences with intense core work to build strength, stability, and serious energy. Expect fast-paced flows, fiery ab sequences, and an all-around badass workout. Come ready to move, breathe, and feel unstoppable!

📅 Thursdays at 5:00 PM
📍 622 Main Street, Cañon City
💻 Sign Up: pranacanoncity.com/book-online

Tag your workout buddy and let's get strong together! 💥👯‍♀️

05/04/2025

🌄 Mindful Moments on Skyline Drive 🐾

Ever wonder about the footprints we leave behind? During a recent walk along Skyline Drive with my dogs, I paused to reflect on ancient dinosaur tracks and the lasting impact of our actions.​

In my latest blog post, I delve into how mindfulness and yoga can help us live with intention and purpose.​

👉 Read more: https://www.pranacanoncity.com/post/footprints-through-time

Anyone who knows me knows that I often walk along Skyline Drive with my dogs. Typically, I'm immersed in audiobooks or thoughts about family, school, and work. But recently, I chose to be fully present, observing the world around me.​I paused to examine the ancient fossil evidence and dinosaur foo...

04/27/2025

🌟 Big News from Prana Yoga! 🌟

We're thrilled to announce that Prana Yoga is moving to a new, beautiful space!​

📍 Current Location:
407A Main St, Cañon City, CO 81212
🗓️ Operating here until: April 30​

📍 New Location:
622 Main St, Cañon City, CO
🗓️ Reopening on: May 1​

Please note: There will be no classes on Wednesday night to facilitate our move. However, it's business as usual on Thursday—we can't wait to welcome you to our new home!​

Our new space is just a short walk away, and we're excited about the fresh energy it brings.

Thank you for being part of our journey. Let's continue to grow and flow together! 🌿🧘‍♀️

04/20/2025

If you have trouble focusing and quieting your thoughts during yoga and think there’s something wrong with you, this week’s blog post is for you!

In our fast-paced world, it's common to hear, "I can't turn off my mind," especially in yoga classes. As a yoga instructor, I often encounter students who feel frustrated when their thoughts wander during practice. But here's the truth: yoga isn't about silencing the mind completely; it's about lear...