04/15/2026
Yoga Nidra this Thursday
Need to regroup after a hectic tax deadline or before the weekend? Come to Yoga Nidra tomorrow with Heather Black!
(See bio here https://healthclubatsouthpointe.com/fitness/)
Yoga Nidra is a guided meditation practice that induces profound physical and mental relaxation — so no experience necessary!
Call the front desk to grab your spot! Limited space available!