barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

one moment at a time ✨
10/19/2025

one moment at a time ✨

Bring your kids to join us for a Mummy and me themed barre3 class followed by a Halloween craft on Saturday, October 25 ...
10/18/2025

Bring your kids to join us for a Mummy and me themed barre3 class followed by a Halloween craft on Saturday, October 25 at 11am.

All ages are welcome.
Cost is $10 per kid for barre3 members
$30 per kid for non-members

Sign up via the link in our bio!

Grab your better half on Thursday, October 16 at 6:00PM and join us for a special barre3 date night. We'll take a 45-min...
10/14/2025

Grab your better half on Thursday, October 16 at 6:00PM and join us for a special barre3 date night. We'll take a 45-minute barre3 class and then head over to Toscana to connect over for drink specials.

Click the link in our bio to sign up you and your guest.

Registration is FREE for barre3 Members and $15 for all dates.

Here’s what no one tells you: any moment can be a beginning. And while we often approach our day ones with fear or hesit...
10/12/2025

Here’s what no one tells you: any moment can be a beginning. And while we often approach our day ones with fear or hesitation, fresh starts are an opportunity to reframe and reset. So before you dive in, ask yourself these five questions. What are the answers telling you about how to proceed?

Why do we love barre3? It improves functional strength, is designed to accommodate all fitness levels, and has long-last...
10/10/2025

Why do we love barre3? It improves functional strength, is designed to accommodate all fitness levels, and has long-lasting benefits for your entire body.

To get in on the action, try out our new client special:
- 3 classes for $33

Link in bio to register!

Barre3 date night💪WHEN: Thursday, October 16 at 6:00pmWHERE: 1800 Main St Canonsburg PA, 15317WHAT: 45-min barre3 class ...
10/09/2025

Barre3 date night💪

WHEN: Thursday, October 16 at 6:00pm
WHERE: 1800 Main St Canonsburg PA, 15317
WHAT: 45-min barre3 class + drinks
COST: Free for barre3 Members and $15 for dates

Use the link in our bio to register.

Barre3 is about strength, not just in our bodies but also in our community. The people you meet in the studio become you...
10/07/2025

Barre3 is about strength, not just in our bodies but also in our community. The people you meet in the studio become your tribe, encouraging you through tough workouts and through life's ups and downs.

DM us to register a friend for class! 🧡

Recipe for your favorite barre3 class: - 1 dash of warm-up moves- 1 scoop of leg work- 1-3 dollops of cardio- 1 sizable ...
10/05/2025

Recipe for your favorite barre3 class:
- 1 dash of warm-up moves
- 1 scoop of leg work
- 1-3 dollops of cardio
- 1 sizable sprinkle of weight training
- 2 heaping spoonfuls of core work
- 1 scoop of seat work
- 1 dash of breathwork and meditation
- Generously whisk in sweat, smiles, and instructor encouragement
- Bake at your desired temperature for 45 minutes

Now that's tasty! 🍪😉

Come experience this tried-and-true concoction with us! Link in our bio for our class schedule.

Something special this way comes! 🍂👻 We've got events and fall fun lined up for you all this month at barre3 Southpointe...
10/02/2025

Something special this way comes! 🍂👻 We've got events and fall fun lined up for you all this month at barre3 Southpointe. Sign up for any and all of them at the link in our bio!

See you soon!

A new mantra for a new month. Time to start fresh with self-compassion. 🍂
10/01/2025

A new mantra for a new month. Time to start fresh with self-compassion. 🍂

Stop scrolling! This is your sign to become a barre3 Southpointe member 🤩Save 33% on your first month of membership now ...
09/22/2025

Stop scrolling! This is your sign to become a barre3 Southpointe member 🤩

Save 33% on your first month of membership now through September 30 and unlock benefits like unlimited studio classes, free barre3 online access, retaill discounts, and more.

Grab this offer in the link in our bio.

Address

1800 Main Street Southpointe Town Center
Canonsburg, PA
15317

Opening Hours

Monday 6am - 1pm
4pm - 7pm
Tuesday 6am - 11am
4pm - 7pm
Wednesday 6am - 11am
4pm - 7pm
Thursday 6am - 11am
4pm - 7pm
Friday 6am - 1pm
Saturday 7am - 11am
Sunday 8am - 11am

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barre3 Southpointe

Experience our mindful, sweaty class and our powerful, committed community.

You don’t have to be _____ to get started. We’re here for you with our open level class, inspiring and knowledgable team, and actual tools to help you find the happiest, healthiest YOU!

Barre3 is functional training with a twist. Rooted in three fitness disciplines—ballet barre, pilates and yoga—barre3 workouts will have you feeling strong and balanced inside and out. This 60-minute total body workout is known for challenging the body while calming the mind. You will build lean muscles, a strong core and long-term postural benefits.

There is nothing like it. Come in today!