heavilymeditatedwellness

heavilymeditatedwellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from heavilymeditatedwellness, Alternative & holistic health service, 483 Main Street, Canton, NC.

Family Friendly Functional Wellness, Massage, Acupuncture, Nutrition, Herbal Remedies, Vitamins, Supplements, 🍃 , Skincare, Crystals, Essential Oils, & so much more!

03/11/2026

🎉 Voting is officially OPEN!! 🎉

Voting link in STORY - you can vote DAILY for your favorites 💗

We have made it to the finals for Health Food Store & Weight Control (interesting that Alternative Health Care category didn't exist in the nomination phase.....🤷🏼‍♀️)

We appreciate your support and are HONORED to continue to care for our community and improve health in WNC and beyond!!

👋 Meet Hannah! 👋Hannah recieved her training in subtle yoga, a holistic style of yoga that blends neuroscience with auth...
03/07/2026

👋 Meet Hannah! 👋

Hannah recieved her training in subtle yoga, a holistic style of yoga that blends neuroscience with authentic tradition, receiving her RYT in 2025 and is a Yoga Alliance certified teacher. 🧘🏼‍♀️

Hannah first started her yoga journey over a decade ago and is drawn to the practice which continues to offer a space to ground, experience self, and deepen the awareness of the mind/body connection. 💗

Her classes focus on marrying breath with movement, growing self-compassion, and creative exploration.

She welcomes all students of all experience levels to join her class and and experience what yoga has to offer for them.

🌻🧘🏼‍♀️ Spring Yoga at Heavily Meditated 🧘🏼‍♀️🌻

Saturdays March 21, April 18, May 2, May 16, May 30🗓
8:45am-9:45am ⏰️

Join Us for Gentle Flow Yoga🧘🏼‍♀️
Beginner Friendly
Open to all levels and bodies

Pay What you Can
suggested donation $10-$25
(No one turned away for lack of funds-Community supported!)

✨️ We are absolutely **thrilled** and buzzing with gratitude — we've made it to the **FINAL VOTING PHASE** of The Mounta...
03/04/2026

✨️ We are absolutely **thrilled** and buzzing with gratitude — we've made it to the **FINAL VOTING PHASE** of The Mountaineer's **Best of Haywood 2026**! ✨️

We're in the running for:

- **BEST Health Food Store**
- **BEST Weight Control**

This is HUGE, and it's all thanks to YOUR incredible support, love, and votes through the nomination phase. Our community showed up strong, and now we're in the top contenders! 🚀

🗳**Voting opens THIS Tuesday, March 11th, and runs through March 25th** — that's two full weeks to make your voice heard!🗳

Here's how YOU can help us bring home the win:

- Head to https://www.themountaineer.com/best-of-haywood

- Cast your vote for Heavily Meditated Wellness — **once per day, every day**!
(Yes, daily voting is allowed and encouraged — it makes a massive difference!)

Your daily click could be the one that tips the scales. We're so proud to serve this amazing Haywood County community, and we can't wait to celebrate together if we win!🎉🎉

🧘🏼‍♀️ New Saturday Morning Yoga Series 🧘🏼‍♀️🗓 Starts Saturday, March 7th 🗓8:45 AM – 9:45 AM60-minute gentle yoga classEv...
03/02/2026

🧘🏼‍♀️ New Saturday Morning Yoga Series 🧘🏼‍♀️

🗓 Starts Saturday, March 7th 🗓
8:45 AM – 9:45 AM
60-minute gentle yoga class
Every other Saturday

Beginners Welcome • Open to All
No experience needed – come as you are!

Pay What You Can
Suggested donation: $10–$25
(Community-supported – every contribution helps keep this accessible)

Community Yoga – A welcoming space to breathe, move, and connect.
Come find your peace with us!

No registration required

🕉️ Namaste & see you on the mat! 🕉️

Spring has us **springing ahead** with more time to nurture your mind, body, and spirit! 🌸✨Daylight Saving Time kicks in...
02/26/2026

Spring has us **springing ahead** with more time to nurture your mind, body, and spirit! 🌸✨

Daylight Saving Time kicks in next week, and we're aligning our energy (and our hours) to match that brighter, longer vibe.

Starting next week, you'll find us open with expanded availability so you can squeeze in that much-needed massage, acupuncture session, nutrition chat, or just some peaceful browsing of our holistic goodies whenever the spring light calls you.

We're excited to welcome you during these refreshed hours—because your wellness journey deserves all the extra daylight it can get! ☀️🧘‍♀️

Drop by 483 Main Street in Canton, or book your spot soon. Let's flow into spring together—more balanced, more energized, more YOU.

🌸 Behind the Scenes at HeavilyMeditatedWellness: The Heart of Our Handmade Magic! 🌿✨From fresh blooms to finished produc...
02/10/2026

🌸 Behind the Scenes at HeavilyMeditatedWellness: The Heart of Our Handmade Magic! 🌿✨

From fresh blooms to finished products, everything starts right here in our cozy WNC shop. We hand-pick and air-dry our own flowers and botanicals in small batches—hanging them gently to let nature preserve their vibrant colors, delicate scents, and full therapeutic power over days (or even weeks!). No mass production shortcuts for us.

We don't *have* to go the extra mile and craft every single detail by hand... but we couldn't imagine doing less. That intentional care flows into every handmade creation: luxurious bath soaks infused with our dried petals, nourishing body creams, soothing herbal blends, and more—all small-batch, all natural, all designed to bring deeper calm and zen to your self-care ritual. 🧘‍♀️💫

It's the difference you feel when you slow down and soak (or scrub, massage, or breathe) it in. Pure, potent, and made with love.

Ready to experience the real deal? Tap the link in bio or pop in our Canton, NC location to shop our full collection of handmade wellness goodies! 🌷

SelfCareRitual WNCMade WellnessFromWithin

🤔🌿 Not sure what to do when it comes to Herbal Remedies?🌿✨ Imagine stepping into a nurturing space where the gentle wisd...
01/29/2026

🤔🌿 Not sure what to do when it comes to Herbal Remedies?

🌿✨ Imagine stepping into a nurturing space where the gentle wisdom of plants meets your everyday life… where you learn to listen to your body, brew soothing teas from your own garden, and discover natural ways to support your health and well-being. That’s exactly what awaits you in our brand-new **Intro to Herbalism** 12-week course! 🌱

Join us at the heart of holistic wellness right here in Western North Carolina:

📅 Starts: Monday, March 2nd
🕔 Time: 5:00–7:00 PM (perfect for after work unwind)
📍 Location: Heavily Meditated Wellness, Canton, NC
(our cozy, welcoming space filled with good energy, herbs, crystals, and community vibes)

Over 12 beautiful weeks, you’ll:
- Build a strong foundation in herbalism basics
- Explore safe, time-honored ways to use common plants
- Make your own simple remedies (tinctures, salves, teas & more!)
- Connect with like-minded folks in a supportive, small-group setting
- Leave feeling empowered, grounded, and more in tune with nature’s pharmacy

Whether you’re a complete beginner curious about natural wellness, or someone ready to deepen your self-care practice—this course is crafted with warmth, accessibility, and joy. No prior experience needed—just an open heart and a love for plants! 💚

Spots are limited to keep it intimate and hands-on. Ready to root yourself in herbal wisdom this spring?

Email our wonderful Herbalism Instructor, Rose - RosieRose0_0@yahoo.com - to save your spot or get more details! We can’t wait to welcome you into this nourishing journey. 🌸

HolisticHealth WNCCommunity

Want to know why I left the medical world to open Heavily Meditated Wellness 3 years ago?Because when you know better, y...
01/15/2026

Want to know why I left the medical world to open Heavily Meditated Wellness 3 years ago?

Because when you know better, you can do better.

I know this is a long one, but it's a big one.

Educating clients on how they can help prevent chronic conditions and how to help maintain their quality of life is what I've spent years studying, researching, and how I've spent every minute of my nursing career.

Teaching lifestyle changes that can cost nothing (or next to nothing) that aren't shared by the mainstream because they don't create revenue - that's where I fit in.

I'd rather live humbly and know that I'm genuinely helping people, then be a part of a system that makes endless money by keeping people sick and subscribed to a disease process.

🤷🏼‍♀️ Helping the WHOLE person and looking at the WHOLE picture for each person is HOLISTIC care. It's LITERALLY the foundation of my nursing education.

I worked too hard to become a nurse, to become certified in multiple specialties, to become board certified, and to remain true to my core values to go against all of that to fit into the mainstream "Healthcare" system.

The system isn't broken. It's working exactly how it was designed. It's a business. And it's goal isn't to help you get better or to regain your health.

I love questions.

I love when clients come in and I can help them on their journey to finding answers. I don't gatekeep information, and I don't want anyone to feel ashamed of what they don't know or feel silly for asking questions.

No judgment. Just genuine care and a safe place to ask.

Right here in Western North Carolina.

I hope those that need to see this find their way to it.

🎁✨ Black Friday + Small Business Saturday Wellness Special! ✨🎁 This season, give the gift of feeling good.For two days o...
11/28/2025

🎁✨ Black Friday + Small Business Saturday Wellness Special! ✨🎁

This season, give the gift of feeling good.

For two days only, when you purchase a $50 gift card, you’ll receive a BONUS $10 FREE loaded on that card to share a little extra wellness… or keep for your own self-care (we fully support that 😉).

Perfect for treating loved ones, supporting their health journeys, or stocking up on your favorite feel-good essentials.

🖤🛍️ Shop small, give thoughtfully, and spread a little wellness this weekend!

Discover Functional Wellness for Your Whole Family—Right Here in Western North Carolina!Experience board-certified, comp...
11/18/2025

Discover Functional Wellness for Your Whole Family—Right Here in Western North Carolina!

Experience board-certified, compassionate care grounded in a holistic, preventive approach. Browse our curated retail shop for products that support healthy, balanced living

Your family’s well-being starts here.

🏆Help us bring home BEST of Haywood AGAIN this year!🏆It's that time of year again, and we have been nominated in multipl...
02/11/2025

🏆Help us bring home BEST of Haywood AGAIN this year!🏆

It's that time of year again, and we have been nominated in multiple categories (THANK YOU!!) We would love your support!🙏🎉

🗳 To vote- Head to TheMountaineer.com (link in our bio)

If you love Heavily Meditated Wellness and the services we provide, we would love for you to vote for us! You can vote DAILY! 🗳🗓

You can find us in Best Health Food Store (where we took FIRST place last year 🎉🎉💖), Best Massage, Best Gift Shop, and Best Weight Control.

Find .canton 's nomination for Best Pizza too!! 🍕

We love helping you find wellness solutions and being a part of your journey.

THANK YOU, THANK YOU, THANK YOU, for your continued support!🙏🎉

We are PROUD to be a part of helping our Haywood County neighbors (and beyond) feel better! 💗

#

02/11/2025

We have a new online patient ordering program! You can now get your Standard Process®, MediHerb®, and Standard Process Veterinary Formulas™ supplements conveniently from us. Contact our office for details. Sign up for Patient Direct at standardprocess.com.

Address

483 Main Street
Canton, NC
28716

Opening Hours

Tuesday 11:30am - 5:30pm
Wednesday 11am - 5:30pm
Thursday 11am - 5:30pm
Friday 11am - 5:30pm
Saturday 10am - 3pm

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