Tawfiq Life Strategies

01/13/2026

A beautiful view!

12/31/2025

Do you treat your manager better than your spouse?

12/31/2025

As the new year approaches, notice the messages your nervous system repeats. “I’m not good enough” is often a fear of disconnection, not a fact. “I don’t deserve success” is usually an old attachment story, not the truth of who you are. Emotional stability isn’t about positive thinking it’s about creating felt safety. This year, practice inner language that reassures rather than pressures: I can learn and grow while staying connected. I am worthy of stability, care, and fulfillment without earning love.

12/28/2025

Healing doesn’t come from forcing closure.
It comes from turning toward the heart and asking gently,
What are you still needing from me?
And when that need is met with compassion—
the replay softens.
The nervous system exhales.
And the mind can finally rest.

12/26/2025

12/25/2025

Move into the New Year with this in your heart!!

11/28/2025

Brother Minister Malcolm…

11/16/2025

Stop labeling discomfort as loyalty