Erin Williams Counseling

Erin Williams Counseling We are the premier mental health service in Van Zandt County.

Our services include individual therapy for children 5 years old and up, couples therapy, workshops, medicaton, psychological evaluations for conditions such as ADHD, Autism, PTSD, and more.

11/12/2025

Stop scrolling and find your Mood Mascot! 🐾
Who did you get? The sleepy sloth? The busy bee? 🍂
Let’s spread some cozy fall vibes in the comments below 🍁✨

🎉 High School Trivia Night! 🎉Erin Williams Counseling is teaming up with Firegrounds Coffee to host a FREE Trivia Night ...
11/12/2025

🎉 High School Trivia Night! 🎉
Erin Williams Counseling is teaming up with Firegrounds Coffee to host a FREE Trivia Night for all high school students on Monday, December 22 from 6:00–7:30 PM!
📍 Location: Firegrounds Coffee
💰 Cost: FREE for ALL high school students — not limited to Canton High School!
Come join us for a night full of fun, friends, and prizes!
☕️ and Forever Kids Pediatric Clinic are sponsoring FREE drinks for all attendees.
🎁 We’ll have awesome door prizes and a festivity contest for the best dressed participant — so bring your holiday spirit!
We’d love to see a big turnout — please share this post with your friends, parents, and anyone who knows a high schooler looking for a fun, safe night out!
Comment below or send us a message to let us know if you’re coming!
We can’t wait to see everyone there! 💫

11/10/2025

A lot of people think caffeine helps with ADHD — more focus, more energy, better mood. But for kids and teens with ADHD, caffeine can actually make things worse.

It gives a quick burst of dopamine, then drops you into a crash — leaving you more distracted, anxious, and tired. And the biggest problem? Sleep. Caffeine can stay in your system for up to 8 hours, which makes falling asleep even harder.

Less sleep = worse focus, more irritability, and less control the next day.

So if you’ve got ADHD, skipping the soda or energy drink might actually help your focus — not hurt it. Your brain runs best on real rest, good food, and movement — not caffeine buzzes. ☕💡

🎉 Middle School Trivia Night! 🎉Erin Williams Counseling is teaming up with Firegrounds Coffee to host a FREE Trivia Nigh...
11/09/2025

🎉 Middle School Trivia Night! 🎉

Erin Williams Counseling is teaming up with Firegrounds Coffee to host a FREE Trivia Night for all middle school students on Friday, December 20th from 6:00–7:30 PM!

📍 Location: Firegrounds Coffee
💰 Cost: FREE for all middle school students — not limited to Canton Middle School!

Come join us for a night full of fun, friends, and prizes!
☕️ and Forever Kids Pediatric Clinic are sponsoring FREE drinks for all attendees.
🎁 We’ll have awesome door prizes and a festivity contest for the best dressed participant — so bring your holiday spirit!

We’d love to see a big turnout — please share this post with your friends, parents, and anyone who knows a middle schooler looking for a fun, safe night out!

Stay tuned for our High School Night Information!

Comment below or send us a message to let us know if you’re coming!
We can’t wait to see everyone there! 💫

11/03/2025

If you’ve ever reread a message ten times wondering if you said too much, or stared at your phone waiting for someone to “finally text back” (but it’s been 7 minutes), you’re not overreacting, you’re responding from an anxious attachment style.
You crave connection and fear losing it.
In therapy, we work on helping your nervous system believe love doesn’t have to mean panic, silence doesn’t have to mean rejection, and you don’t have to chase to be chosen.
📞 Book your intro call: erinwilliamscounseling.com or admin@erinwilliamscounseling.com
📍Erin Williams Counseling | Canton, TX
📱903-567-8300
(Instagram isn’t therapy, but it definitely just called you out.)

Your favorite providers in Van Zandt County teaming up!!! 💁‍♀️💁🏻‍♀️ Forever Kids Pediatric Clinic & Erin Williams Couns...
10/29/2025

Your favorite providers in Van Zandt County teaming up!!! 💁‍♀️💁🏻‍♀️ Forever Kids Pediatric Clinic & Erin Williams Counseling

We’re teaming up to bring great things to Van Zandt County. We’re plotting family events, movie nights, and women’s wellness (and yes, something festive is coming for the holidays 🎄✨). Stay tuned!

We didn’t plan to dress alike, but you know what they say about great minds. 💕☺️😌😊❤️

10/28/2025

When you grow up equating inconsistency with love, calm people feel confusing and predictable ones feel boring. Healing anxious attachment isn’t about needing less…it’s about learning that your needs aren’t dangerous.

If you’re ready to start healing anxious attachment, rebuilding trust, and creating relationships that actually feel safe, we can help.
📍 Erin Williams Counseling — Canton, Texas
📞 903-567-8300
📧 admin@erinwilliamscounseling.com
🌐 www.erinwilliamscounseling.com

Follow for trauma-informed therapy tips, relationship repair, and attachment education.
⚠️ This page is for educational and humorous content—it isn’t therapy. If you’re in crisis, text 988 or 741741, or go to your local ER.

10/28/2025

When someone says, “I’m not good enough for you,” believe them.
Your anxious attachment system, though? It hears “challenge accepted.”

Anxious attachment often forms when love in childhood felt inconsistent—sometimes close, sometimes distant. Your nervous system learned to earn love instead of expect it.
So when someone withdraws or offers crumbs, your brain lights up with anxiety, trying to fix the disconnection. That’s not weakness—it’s wiring.

Research from Dr. Mary Ainsworth’s Strange Situation studies and later attachment theory research shows that anxious attachment is rooted in fear of abandonment and hyperactivation of the attachment system—your brain’s way of saying, “If I just do more, maybe they’ll stay.”

Therapy helps calm that system.
You learn that love shouldn’t feel like a test you can fail.
Healthy love is consistent, not confusing. Safe, not sporadic.

💛 If you’re tired of confusing love with chaos, we can work on what secure love feels like—together.

📞 Call: 903-567-8300
📧 Email: admin@erinwilliamscounseling.com
🔗 Book an intro call through the link in bio.

This page is for humor and education—social media isn’t therapy.
If you’re in crisis, call or text 988 or 741741, or go to your nearest ER.

Address

335 West Dallas Street
Canton, TX
75103

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

(903) 567-8300

Website

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