Erin Williams Counseling

Erin Williams Counseling We are honored to be the premier mental health service in Van Zandt County.

Our services include individual therapy for children 4 years old and up, couples therapy, workshops, groups, retreats & more.

The perfect combination!
05/19/2026

The perfect combination!

You asked, and we listened. 💗One thing we hear often is that adults are craving connection… but want something that feel...
05/16/2026

You asked, and we listened. đź’—

One thing we hear often is that adults are craving connection… but want something that feels a little less intimidating than a traditional therapy group. So we started dreaming up new ways to bring people together in a way that actually feels fun, relaxing, and easy to walk into.

Enter: Mahjong & Mocktails. ✨

A space to slow down, laugh, learn something new, meet new people, and still walk away with meaningful therapeutic skills woven in along the way. Think connection, community, nervous system support, good conversations, and a little healthy brain exercise too.

No pressure. No perfection. No Mahjong experience needed.

Just gathering around a table for something that feels good and does good for your mental wellness at the same time.

We are really excited about this one. đź’—

https://forms.gle/BBeYBHnyfpmTiiCR8

May is Mental Health Awareness Month, and while we are incredibly grateful for the conversations this month creates, our...
05/16/2026

May is Mental Health Awareness Month, and while we are incredibly grateful for the conversations this month creates, our hope is that one day mental health awareness will not be limited to a single month on the calendar.

At Erin Williams Counseling, one of our biggest goals is helping our community understand this truth: everyone has mental health. Not everyone has a mental illness, but every single one of us has a responsibility to care for our mental wellness just like we care for our physical health.

For far too long, mental health has been treated like something that only affects “certain people,” something made up, something to hide, or something to be ashamed of. Meanwhile, people are struggling quietly under the weight of anxiety, trauma, depression, grief, burnout, loneliness, relationship pain, and overwhelming stress while trying to appear “fine” on the outside.

When someone receives a physical diagnosis, people often rally around them. We send flowers. We drop off meals. We check in. We offer support. But when someone is navigating a mental health diagnosis, they are often met with silence, misunderstanding, judgment, or even dismissal.

That narrative has to change.

Here in East Texas, we are passionate about helping make conversations around mental health more commonplace, more human, and more compassionate. We believe mental wellness should be talked about as naturally as blood pressure, exercise, sleep, or nutrition because our emotional health impacts every part of our lives, relationships, families, and communities.

We are grateful for May because it shines a light on these conversations. But our mission reaches far beyond one month. We want to continue building a community where people feel supported, educated, and less alone. A community where seeking help is seen as strength, not weakness.

And again, a HUGE thank you for all our partners who sponsored THE BOOK CLUB - your participation helps us in our pursuit of making mental health a priority.

05/16/2026

Over the past few weeks, our Ladies Burnout Book Club has been filled with honest conversations, deep connection, laughter, reflection, and women finally giving themselves permission to slow down and take care of themselves again.

We are incredibly thankful to the amazing local businesses and sponsors who helped make this experience feel so special for the women in our community. From sweet treats, free services, thoughtful gifts, and discount coupons, each act of generosity reminded these ladies that they matter.

Thank you for helping us create an experience that encouraged women to rest, reconnect with themselves, and explore what healing and wellness can actually look like in real life.

We are so excited to kick off our 2nd Book Club in June!

If you are a local business owner and would like to partner with us for the next Ladies Burnout Book Club, we would love to connect with you and help promote your business while supporting a group of incredible women in our community. Reach out to us at admin@erinwilliamscounseling.com.

Also, make sure to follow the pages of these incredible businesses to learn more about how they can help you prioritize your health, wellness, rest, and self care. Your mental health journey does not have to happen alone, and there are some truly amazing people in our community helping make wellness more accessible and intentional.

Chick’n Run Expressions MedSpa Holly’s Bakery Pageify Health & Fitness Glow Lab Sweet Tea's Cookies Clarity Wellness - Canton Latham Bakery Josh Porter Massage Therapy

05/15/2026

For the high achievers who learned how to hold everything together before they learned how to rest.

For the responsible child who could sense tension before anyone said a word.

For the anxious girlies who became hyper-independent because needing people felt risky.

For the women who look “fine” on the outside but are quietly carrying the emotional weight of everyone in the room.

For the ones who learned that being useful got them loved.

If this sounds like you, we’d love to have you at our retreat this fall.

A space to slow down.
Reconnect with yourself.
Exhale a little deeper.
And stop carrying the weight of the world alone for a moment.

Social media is not therapy, but it can be a great place to start.

đź“Ť Erin Williams Counseling
đź“ž 903-567-8300
✉️ admin@erinwilliamscounseling.com

Last night wrapped up our final Burnout Book Club session, and we are leaving incredibly grateful for every woman who sh...
05/15/2026

Last night wrapped up our final Burnout Book Club session, and we are leaving incredibly grateful for every woman who showed up for herself over these past weeks. The conversations, vulnerability, laughter, honesty, and connection in this group have been so special to witness.

A huge thank you to Josh Porter Massage Therapy for coming out and treating the ladies to massages as a way to close out our time together. Such a thoughtful reminder that rest, care, and slowing down matter too.

And to the women in this group… thank you for trusting us with your stories! Watching this group connect, grow, and exhale a little has been an honor.

A huge thank you to the lovely ladies at Olive Tree Academy for stopping by today and surprising our team with coffee!S...
05/13/2026

A huge thank you to the lovely ladies at Olive Tree Academy for stopping by today and surprising our team with coffee!

Small acts of kindness like this truly mean so much, especially on busy days spent caring for others. We are incredibly grateful for the support, encouragement, and community connection.

If you aren’t already following Olive Tree Academy, go give them a follow and keep an eye out for all of the fun camps and activities they have coming up for kids this summer! They are doing amazing things in our community and families are going to love what they have planned.

05/12/2026

Sometimes burnout doesn’t look like falling apart.

Sometimes it looks like being the one everyone depends on.
The one who keeps the calendar running.
Remembers the snacks.
Answers the texts.
Holds the marriage together.
Shows up smiling.
Keeps producing.
Keeps pushing.
Keeps going.

Even when your body is begging you to slow down.

You can be deeply exhausted and still look “high functioning.”
You can be successful and still feel emotionally underwater.
You can love your life and still feel disconnected from yourself inside of it.

This retreat was created for the woman who is tired of surviving her own life.

A full day to exhale.
To step away from the noise.
To reconnect with the version of yourself that existed before the pressure, performance, and constant mental load.

Gentle stretch and movement.
Brunch.
A keynote speaker.
A creative experience designed to reconnect you with your deepest self.
Sound bath.
A closing ceremony you will carry with you long after the day ends.

Not another thing to achieve.
Not another self improvement checklist.
Just space to breathe again.

Early Fall 2026
Canton, Texas
Limited spots available.

Join the waitlist now.

admin@erinwilliamscounseling.com

Address

335 West Dallas Street
Canton, TX
75103

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

(903) 567-8300

Website

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