RIZE UP Counseling

05/20/2026

05/13/2026

Stress, anxiety, and burnout can take a toll on your daily life—but it doesn’t have to stay that way.

Therapy can help you find calm again.

Call/text 234-401-0012 to schedule your first session today.

05/11/2026

Sometimes life feels overwhelming—and you don’t have to face it alone. Individual therapy gives you a safe space to talk, heal, and grow at your own pace.

Your story matters. Your healing matters.

Take the first step today. Call/text 234-401-0012 to get started.

05/08/2026

Men are often taught to “tough it out” or keep things inside—but carrying everything alone can take a toll.

Seeking therapy isn’t weakness.
It’s self-awareness. It’s growth. It’s strength.

You deserve a space where you can talk openly, process what you’re going through, and move forward with confidence.

📞 Call/text 234-401-0012 to schedule an appointment or a free 10-minute consult.

05/06/2026

To schedule your free, 10-minute consultation, visit our website at www.rizeupcounseling.com or call/text 234-401-0012.

05/04/2026

Mental Health Matters: Try a New Hobby

Sometimes improving your mental health doesn’t start with something big, it starts with something enjoyable.

Picking up a hobby can:
✔️ Reduce stress and anxiety
✔️ Boost your mood
✔️ Give you a sense of purpose
✔️ Help you disconnect from daily pressures

Whether it’s painting, gardening, working out, journaling, or learning something new—making time for you is powerful.

You don’t have to be good at it. You just have to start.

If you’re feeling stuck, overwhelmed, or just not like yourself lately, you don’t have to figure it out alone.

📞 Call us today at 234-401-0012 to schedule a session or a free 10-minute consult.

05/01/2026

When a child struggles, the whole family feels it. Therapy can help your child build confidence, emotional skills, and resilience—while supporting you along the way.

We’re here for your family. Call/text 234-401-0012 to get started.

04/29/2026

✨ Now Accepting New Clients ✨

MacKrea LaRue, MSW, LISW-S, is currently accepting new clients at Rize Up Counseling!

If you or someone you know is looking for support, guidance, or a safe place to grow, MacKrea is here to help.

📞 Call or text us today at 234-401-0012
🌐 Or visit our website to get started: www.rizeupcounseling.com

Take the first step toward healing and growth today. 💛

04/27/2026

Substance use and mental health often go hand in hand. Treating both together creates a stronger, more lasting recovery.

You deserve support that sees the whole you.

Call/text 234-401-0012 to begin a personalized recovery plan.