Star Nutrition

11/12/2025

Eating Natural foods is so important to your body. There are a million chemical reactions going on at any given time in our bodies, and with-out the right nutrients these chemical reactions go wrong. Causing dis-ease, from dry skin to cancer.
Increase your consumption of fresh vegetables, leafy dark greens and fruit daily while cutting out the process foods. Get back to natural eating the way our bodies are designed to eat.

11/12/2025

trillions upon trillions of these, and they depend on nutrients from real food and water

11/12/2025

Everything you have ever been exposed to knowing or unknowing, your DNA will have an imprint of that. and will be passed on to your children. This goes for emotional damage as well. Your hormone responses. Innate responses will then be pre programmed. understanding this, you be able to understand what is going on with our health.

11/06/2025

10/14/2025

Your Doctors want to mask your symptoms but we want to reveal the root cause!

Although there is a list of causes, one of the most significant causes is a deficiency of digestive enzymes. Research shows that around 80% of Americans have an enzyme deficiency, but most people do not know the importance of digestive enzymes.

Think of enzymes as the workers of the body, you may be giving your body the building blocks such as vitamins and probiotics but without the workers those building block cannot do anything.

Digestive enzymes play a role in breaking down food, nutrient absorption, immune health and so much more. Without enzymes, your body cannot properly digest food leaving it to ferment in your body creating a “ToxSick” environment.

That is why we created Digest. Formulated with 16 plant-based enzymes like protease, amlayse, lipase, and so many more. You just take one supplement with each meal and it immediately gets to work aiding your digestion and relieving your bloating, sore joints, heart burn, and so much more. You can also take it on an empty stomach to directly target inflammation.

Comment “DIGEST” or click the link to learn more and get your bottle today!

10/14/2025

🍎 You are what you eat — literally.

10/07/2025

Most of us do not eat to nourish our thoughts or body. We eat to survive. We eat what ever is handy, we do not think of food as health or a loving act to self of care.
Change this to a self caring loving act, and good changes start to happen. Look at fresh foods as information and fuel for mind and energy. Add deep colors to you plate, eat a small fresh salad full of color and variety for dinner rather than meal. Change takes time, results do not happen over night. That idea is conditioning . You are a natural being and need natural foods.

10/06/2025

We cannot eat process foods and expect to have a healthy body and mind. PERIOD!!
The sooner you come to terms with this, the sooner you can start healing your body. No medication heals, it turns down symptoms, seriously how many people do you know that came off medication? Emergency life saving medicine is one thing.
All these pills out here, natural and pharmaceutical are money schemes. I fell for them too. Think about it, if it worked, today's ruling class wouldn't allow it. There is no profit in healthy people.

10/06/2025

You are more bacteria than human—at least by cell count. While your body contains around 30 trillion human cells, it hosts an estimated 39 trillion bacterial cells, most of which live in your gut. These microscopic companions belong to thousands of species and play essential roles in your survival. They help you digest food, produce vital vitamins, train your immune system, and even influence your mood and brain function. On your skin, in your mouth, deep in your intestines, and even in your lungs—bacteria form invisible ecosystems that protect and support you every second of your life. Far from being invaders, these microbes are an inseparable part of what it means to be human.

09/29/2025

BABY OIL is mineral oil
"Mineral oil should be avoided because it depletes fat-soluble vitamins such as vitamins A, D, E, and K. Even when applied to the skin, mineral oil still has the potential to deplete fat-soluble vitamins. Vitamin A is important for the health of the skin as well as your body's internal membranes"

06/22/2025

This!!
This is why herbicide and pesticides deteriorate our health! Not only us but our soils. The microbiome of us and our earth are the key to health.

You are more bacteria than human—at least by cell count. While your body contains around 30 trillion human cells, it hosts an estimated 39 trillion bacterial cells, most of which live in your gut. These microscopic companions belong to thousands of species and play essential roles in your survival. They help you digest food, produce vital vitamins, train your immune system, and even influence your mood and brain function. On your skin, in your mouth, deep in your intestines, and even in your lungs—bacteria form invisible ecosystems that protect and support you every second of your life. Far from being invaders, these microbes are an inseparable part of what it means to be human.

06/18/2025

Increasing fruit and vegetable consumption to seven servings a day appears to cut asthma exacerbation rates in half, whereas restricting consumption to standard American diet levels leads to a significant worsening of lung function and asthma control.

In addition to adding more fruits and vegetables, cutting the amount of sodium found in two teaspoons of salt from our daily diet can significantly improve lung function in people with asthma.

To learn more about the role of diet in asthma, see the following videos:
"Treating Asthma with Fruits and Vegetables" at http://bit.ly/2KcX0N6
"How to Treat Asthma with a Low-Salt Diet" at https://bit.ly/3Ljj88z

PMIDs: 22854412, 36564884, 18324527, 8153919, 11405522, 16373941