Nourish with Purpose, Canton, NY (2025)

01/13/2025

It’s been a minute! Posting to see who is still here and to share an update.

A reminder that a doula is a person who provides physical and emotional support, presence and educational information to individuals and families during significant reproductive thresholds of life (conception, pregnancy, labor, birth, miscarriage or abortion).

They do not provide medical care. But I am in the middle of my path to become an RN and plan to focus in on labor and delivery, prior to continuing on to midwifery.

I am not actively taking on full-spectrum doula clients while I’m in nursing school. But if you’d like focused support in the form of individual consultation during summer of 2025, I am opening my calendar for a few spaces. Reach out now to plan ahead.

10/13/2022

I can feel it ALL.

Even when it’s heavy + grief filled, I can still access joy.

You can too.

Contact with nature helps me stay grounded + joy filled. It’s also an essential aspect of the postpartum care I provide - whether that is through helping the parent find a way to get outside OR setting them up near a window that provides a view of nature OR bringing nature in with flowers or an herbal bath or tea. Nature heals.

This is one of my favorite places to get rooted. These big trees remind me of my place within it all. Today the sun came out just for a moment to say good morning + offer some joy.

How do you get grounded or find joy?

09/25/2022

“Your absence is noticed.”

A dear friend + mentor shared this with me almost exactly a year ago, as I moved closer toward bringing forth the vision of Nourish with Purpose and said goodbye to MamaBirth YOGA.

She said that everywhere I go, every human’s life I touch, it’s is noticed and felt deeply - in my work and in my personal life. My presence is powerful and my absence is powerfully felt. This was the essence of the Oracle energy and wisdom she shared.

This weekend, I gathered at , the home of my dear friend for the second annual (side note, I am soooo proud of you Tere! YOU are powerful + to see the culmination of your life’s work come together in this way fills my heart).

This story, is about Maria though. This is her in an embrace with me, holding her phone with a photo of her ‘baby’ who is now 9 yr old. She came up to me after a workshop this weekend and asked “Do you, did you teach yoga? Are you…???” Which opened the most beautiful conversation and connection. Yes, I do, yes I did, yes I am… Sarah of MamaBirth YOGA. Maria participated in prenatal and postpartum yoga with me 10 yrs ago in Syracuse. She shared what it meant and the loved flooded in.

I’ve been a little quiet with my work lately. But it is still here, in my ♥️, waiting to create the next evolution of the ways I will be present.

I never forget any of you who have trusted me to hold space for the reproductive thresholds of your life. I love you. You are always with me.

While I continue to embrace the rest and the quiet of now and creative energy that will flow next, thank you for your patience and continued trust.

Address

Canton, NY

Telephone

+14065703549

Website

http://www.mamabirthyoga.com/

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