Nova Spine and Pain

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United States
Canton, GA
Nova Spine and Pain

We are a physician-led practice that believes in a multimodal approach to treating chronic pain.

12/16/2025

Pain doesn't define your future—your choices do. 🌟

Every day is an opportunity to take another step toward the life you deserve. Whether it's seeking the right treatment, committing to your physical therapy, or asking for help—YOU are stronger than you think.

Your comeback story starts here. Let's write it together! 💪❤️

Schedule your consultation with our compassionate specialists.

www.novaspineandpaincare.com

12/11/2025

❌ MYTH: "Pain means you've caused permanent damage"

✅ FACT: Not necessarily! Pain is your body's warning signal, but it doesn't always indicate serious injury. Many people experience pain that resolves with proper treatment, physical therapy, and care. 💪

Acute pain vs. chronic pain tell different stories. The KEY is getting a proper diagnosis from a specialist who can assess YOUR specific situation!

Don't let fear hold you back. Get answers today!

www.novaspineandpaincare.com

12/09/2025

Say Hello to Facet Joint Injections—Precision Pain Relief! 🎯💉

Suffering from lower back or neck pain? Facet joint injections target the exact source of your pain with pinpoint accuracy! ✨

This minimally invasive procedure provides relief for:
🔹 Facet joint arthritis
🔹 Localized back/neck pain
🔹 Pain radiating to shoulders or hips
⏱️ Quick procedure
💨 Fast recovery
✅ Effective results

Our specialists use advanced imaging to ensure perfect placement. Experience the difference precision care can make!

Schedule your consultation today! www.novaspineandpaincare.com

12/04/2025

Looking for natural ways to support your spine health?

Try these! 🌱
🧘‍♀️ Gentle yoga & stretching—improves flexibility and reduces tension
🏊‍♂️ Swimming—low-impact exercise that strengthens core muscles
💨 Deep breathing—reduces stress and muscle tension
🛁 Warm compresses—natural pain relief and muscle relaxation
🥗 Anti-inflammatory foods—turmeric, ginger, leafy greens

Combine these with professional care for optimal results! Let's talk about your wellness plan.

www.novaspineandpaincare.com

12/02/2025

Here's a spine-tingling fact! 🌡️ Did you know that the discs in your spine are 80% water? 💧

That's why staying hydrated is SO important for spinal health!

When you're dehydrated, your discs lose cushioning and flexibility, which can increase pain and stiffness. Drinking enough water throughout the day helps keep those discs healthy and your spine happy!

💧 Aim for 8-10 glasses daily + movement + proper care = Happy spine!

Learn more about spine health: www.novaspineandpaincare.com

11/27/2025

🦃 This Thanksgiving, Our Hearts Are Full

We are incredibly THANKFUL for each and every one of you – our patients, both new and long-time members of the Nova family.
Your trust in us to care for you during difficult times is a gift we never take for granted. Watching you reclaim your lives, return to activities you love, and find relief from pain is the greatest blessing of all.
From our family to yours, we wish you a Happy Thanksgiving filled with comfort, joy, and good health! 🧡

Thank you for allowing us to be part of your healing journey. Here's to gratitude, wellness, and many more pain-free moments ahead!

11/21/2025

🚫 MYTH VS. FACT: Weather Edition

MYTH: Weather changes don't actually affect pain – it's all in your head.

FACT: You're NOT imagining it! Studies show that barometric pressure changes, humidity, and temperature shifts CAN genuinely affect joint pain and inflammation. When atmospheric pressure drops, tissues can expand slightly, putting pressure on joints and nerves.

While we can't control the weather, we CAN help you manage weather-related pain flares with the right treatment plan! ☔➡️☀️

11/19/2025

🦃 GRATEFUL FOR: Advanced Pain Relief Options

This Thanksgiving week, we're thankful for advanced treatments like Trigger Point Injections – a proven therapy that helps our patients find relief and get back to the activities they love!

What are Trigger Point Injections?
✅ Target tight muscle knots causing pain
✅ Quick, minimally invasive procedure
✅ Provides relief for chronic muscle tension
✅ Minimal downtime – back to your day quickly
✅ Can be combined with other therapies

Perfect for: Neck pain, shoulder tension, back pain, tension headaches, and fibromyalgia-related discomfort.

This Thanksgiving, we're grateful to offer treatments that truly make a difference in your quality of life! 🧡

Wondering if this treatment is right for you? Let's talk! 📞

11/13/2025

🧠 FUN FACT: Your brain produces its own natural painkillers called endorphins!

Activities that boost endorphins:
• Exercise 🏃‍♀️
• Laughter 😂
• Listening to music 🎵
• Eating dark chocolate 🍫
• Getting a massage 💆‍♂️

While we're here to help manage your pain medically, incorporating these activities can complement your treatment plan!

11/11/2025

🚫 MYTH VS. FACT: Age Edition

MYTH: Chronic pain is just a normal part of aging and something I have to live with.

FACT: While age-related changes do occur, you do NOT have to accept chronic pain as inevitable! Modern pain management offers numerous effective treatments – from regenerative medicine to minimally invasive procedures – that can significantly improve your quality of life at ANY age.

Pain is NOT normal. Relief IS possible. Let's find your solution! ✨

11/06/2025

⭐ TEAM SPOTLIGHT: Meet Dr. Chitra Ramasubbu (Dr. Ram)

Our patients know her as "Dr. Ram" – the compassionate, bubbly physician who's changing lives one treatment at a time. With years of specialized training in pain management and interventional spine care, Dr. Ram combines cutting-edge medical expertise with genuine care for each patient.

What patients love most? She talks you through every procedure, explains each step, and never rushes. As one patient put it: "She's a caring physician and most importantly a caring person."

Dr. Ram serves patients throughout Canton, Alpharetta, Marietta, Cu***ng, and surrounding areas, always bringing her signature warmth and expertise to every appointment.

Thank you, Dr. Ram, for being THE BEST! 💙

11/04/2025

🥤 SMOOTHIE OF THE MONTH: Anti-Inflammatory Golden Glow

Reduce inflammation naturally with this delicious blend!

Ingredients:
• 1 cup unsweetened almond milk
• 1 frozen banana
• 1/2 cup frozen mango
• 1 tsp turmeric powder
• 1/2 tsp fresh ginger
• 1 tbsp chia seeds
• 1 tsp honey (optional)
• Pinch of black pepper (helps turmeric absorption!)

Blend until smooth and enjoy! Your body will thank you. 💛

Address

145 Riverstone Terrace #101
Canton, GA
30114

Website

http://www.novaspineandpaincare.com/

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