Free Spirit Yoga

Free Spirit Yoga Free Spirit Yoga, is a place of tranquility and self-discovery.

Our studio offers a peaceful sanctuary for individuals to explore the profound benefits of yoga and meditation.

01/11/2026

Sunday schedule shakeup!
No PILATES this morning, but don’t worry Shannon is back to her normal schedule tomorrow!!

10am - Creative Movement with Abi!!
Playful, expressive movement for your Sunday morning!!
(And it’s free!! Come one, come all!!)

7:15pm- RESTORE with Sharon!
Gentle movements with deep rest. Perfect way to relax before the upcoming week:)

Come move with us today!

Join us tonight at 7:15 PM for our new warm rest and restore class. This class combines the best of stretching, relaxati...
01/04/2026

Join us tonight at 7:15 PM for our new warm rest and restore class. This class combines the best of stretching, relaxation, and meditation to prepare you for a good night. Sleep come in out of the cold!

01/02/2026

✨ FREE COMMUNITY CLASSES ✨

Movement, connection, and play on us 🤍

🔥 Wednesday 6pm
Heated Flow with Fallon
A strong, soulful heated flow rooted in breath, rhythm, and mindful movement. Come sweat, reset, and move together.

🌿 Sunday, the 11th 10am
Dynamic Movement + Thai Meditation with Abi
Fluid, wave like movement followed by deep relaxation and guided meditation with gentle Thai massage techniques. Expect nervous system soothing, tension release, and total grounding.

🧘‍♀️Sunday the 18th 6pm
Creative Movement Class with Abi
Playful movement inspired by primal movements and curiosity. Designed to boost creativity, mobility, and joy.

💫 All classes are FREE
💫 Open to all levels
💫 Come as you are, leave feeling connected!!

Save your spot + bring a friend 🤍

New year. Same beautiful, evolving you ✨At Free Spirit, we’re all about new year, deeper connection. Come move, sweat, s...
01/01/2026

New year. Same beautiful, evolving you ✨

At Free Spirit, we’re all about new year, deeper connection.

Come move, sweat, stretch, rest, laugh, and land exactly where you are. Here’s to 2026 being a year of feeling good in your body 🤍

🧘‍♀️💪🔥✨

Sweat it out and step into the New Year feeling your best!!!NYE Schedule:8am SCULPT + SWEAT with Autumn!Heated, high ene...
12/30/2025

Sweat it out and step into the New Year feeling your best!!!

NYE Schedule:

8am SCULPT + SWEAT with Autumn!
Heated, high energy, yoga sculpt fusion 🤍

10am PILATES with Shannon!
Intentional mat work focused on movements that make you feel strong and confident 🩷

Come move with us before the celebrations begin
🥂🖤✨

Your body doesn’t need the same movement every day 🤍Some days we need to sweat.Some days we need strength.Some days we n...
12/29/2025

Your body doesn’t need the same movement every day 🤍

Some days we need to sweat.
Some days we need strength.
Some days we need softness.

At Free Spirit, every class exists for a reason!!

💪PILATES, TONE - leave feeling confident and strong
💕 ALIGN or EMBODY - let your nervous system regulate through breath and movement
☀️RISE, FLOW, SCULPT + SWEAT - boost those endorphins and let the stress go
🌙 RESTORE and SLOW FLOW - rest, repair, reset (You deserve these too 🩷)

Movement isn’t one size fits all, but at Free Spirit we definitely have something for you 🤍

Ready to sweat out 2025?! 🔥As we wrap up this year, we’ve got sooo many ways to move, feel good, and reset!! Want to lea...
12/27/2025

Ready to sweat out 2025?! 🔥

As we wrap up this year, we’ve got sooo many ways to move, feel good, and reset!!

Want to leave the year feeling strong, energized, and confident?! These classes are for you!
SCULPT + SWEAT
RISE
PILATES
ALIGN

Feeling the chaos of the season and needing some balance? Try one of these!!
SLOW FLOW
RESTORE

These classes aren’t about pressure. They’re for getting in your body, shaking off the last few days of the year, and choosing how you want to step into 2026 ✨

Future you is already grateful 😏

We are so excited to welcome Fallon to the mat this weekend 🤍Fallon has just returned home from Bali, where she deepened...
12/26/2025

We are so excited to welcome Fallon to the mat this weekend 🤍

Fallon has just returned home from Bali, where she deepened her practice and study of yoga. She is a long time practitioner with a desire to spread her love of yoga 🧘‍♀️

Come try Fallon’s take on our HOT FLOW style class tomorrow morning at 11:30am! This class is offered completely free as a way to showcase Fallon and bring the community together 🩷

12/26/2025

*FREE COMMUNITY CLASS*
SATURDAY, DECEMBER 27 11:30am

Join us this Saturday for a special Community Yoga Class as we introduce Fallon to the Free Spirit Community! Fallon has recently returned from Bali, where she immersed herself in the study of Ashtanga and Hatha Yoga lineage. She is a dedicated, long time practitioner who wants to share her love of the practice with you!! Her class will be a heated vinyasa style class, perfect for getting out of your head and into your body!

Saturday, December 27th
11:30 am
COMMUNITY CLASS

This class is completely free as a way of connecting Fallon with the studio and to continue building our community up at Free Spirit Movement!! All are welcome!! Come as you are, bring a friend, and move into the new year with us 🩷

Lunge into the holidays with Shannon’s 10am PILATES CLASS!!! 10am Christmas Eve at Free Spirit 🎄
12/23/2025

Lunge into the holidays with Shannon’s 10am PILATES CLASS!!! 10am Christmas Eve at Free Spirit 🎄

12/21/2025

Join us tonight at 6:00 PM for a FREE Somatic Movement + Sound Bath, where we’ll gently move, release stored tension, and allow sound to carry us into rest, reflection, and renewal.

Come exactly as you are.
No experience needed.

🕯️ Tonight | 6:00 PM
🕯️ Free Community Event
🕯️ Free Spirit Movement Studio

Let the longest night of the year hold you.
We’ll welcome the light together 🤍

Just a little reminder not to forget your favorite Pilates / Yoga babe 🤍We’ve stocked our retail corner with pieces we a...
12/19/2025

Just a little reminder not to forget your favorite Pilates / Yoga babe 🤍
We’ve stocked our retail corner with pieces we actually love and use from the mat to everyday life.
Perfect for gifting… or treating yourself after class ✨

Address

5561 Fulton Drive NW
Canton, OH
44718

Telephone

(330)5733075

Website

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