Free Spirit Yoga

Free Spirit Yoga Free Spirit Yoga, is a place of tranquility and self-discovery.

Our studio offers a peaceful sanctuary for individuals to explore the profound benefits of yoga and meditation.

💛TEACHER TUESDAY💛Guess who’s back from her honeymoon and ready to bring the HEAT?! 🇬🇷🔥Welcome home, Kerisa!! The absolut...
08/06/2025

💛TEACHER TUESDAY💛

Guess who’s back from her honeymoon and ready to bring the HEAT?! 🇬🇷🔥

Welcome home, Kerisa!! The absolute queen of sweaty and sculpted movement. Her Heated Tone 45 classes are equal parts empowering and energizing.

✨ Expect killer playlists
✨ Creative, full-body burn
✨ And that signature post class glow

🔥Monday evenings at 4pm
🔥Thursday mornings at 5:30am

08/05/2025

Tonight's forecast: deep breaths and golden skies.

Join us outdoors from 8–9pm behind Free Spirit for an all-levels Sunset Yoga Flow, where we'll move, stretch, and soak in the summer sky together.

Free Spirit Yoga
8–9 PM
Bring a mat, water, and your whole beautiful self. Walk-ins welcome to all outdoor events!

Guest Teacher Alert!! We are so excited to showcase Bailey! She is a 500 hour yoga teacher and an international retreat ...
07/22/2025

Guest Teacher Alert!!

We are so excited to showcase Bailey! She is a 500 hour yoga teacher and an international retreat leader. Her classes are described as fun, fiery, and supportive. Count on her to bring the heat and the heart ❤️ this Sunday at 8am. 🧘‍♀️

You show up to strengthen. Now show up to soften.This Slow Flow + Sound session is an invitation to restore balance thro...
07/20/2025

You show up to strengthen. Now show up to soften.
This Slow Flow + Sound session is an invitation to restore balance through whole-body awareness and whole-being care. Gentle movement nourishes joints, fascia, and breath; sound soothes the nervous system, resetting stress and inviting deeper integration.
Not just a stretch—this is yoga for your insides.

Free Spirit Patio at Lake Cable
This Saturday 10:30-11:30
Donation Based Class. Pay what you can, receive what you need ⭐️💕

Our Pilates and True Tone classes go beyond just breaking a sweat.We blend strength training with mindfulness, alignment...
06/26/2025

Our Pilates and True Tone classes go beyond just breaking a sweat.

We blend strength training with mindfulness, alignment, and grace.

Each class is intentionally designed to:

✨ Support functional strength for real life

✨ Prioritize breath and core connection over exhaustion

✨ Build heat while staying attuned to your body’s needs

Expect upbeat playlists, encouragement, intelligent sequences, and a safe space where you can feel strong and supported 💪❤️‍🔥

A few pictures from yesterday's outdoor sound bath by the lake... the energy was everything ✨🧘‍♀️ Thank you to everyone ...
06/22/2025

A few pictures from yesterday's outdoor sound bath by the lake... the energy was everything ✨🧘‍♀️
Thank you to everyone who joined us! We can't wait to do it again soon!!

Stay tuned for more community healing events 💛🌺

06/22/2025

She's back!!
Shannon's Mat Pilates classes are back on the schedule starting this morning at 10! Book online at yogafreespirit.com

🌟Meet Kerisa!🌟We’re so excited to welcome Kerisa Grider to the Free Spirit team!With a killer background in barre, bootc...
06/10/2025

🌟Meet Kerisa!🌟

We’re so excited to welcome Kerisa Grider to the Free Spirit team!

With a killer background in barre, bootcamp, TRX, and cycling (along with 18 years as a competitive dancer) Kerisa brings the heat and the heart. Her classes are dynamic, athletic, and deeply empowering. Expect full-body movement, powerful energy, and that “I did something amazing” kind of high.

Check out her classes with us Thursday mornings at 9:30am 💪💕

Beauty to celebrate teaching my first class at Free Spirit Yoga!! 💕Thanks to my daughter Audrey, and Bloom Hill Farm!!
06/03/2025

Beauty to celebrate teaching my first class at Free Spirit Yoga!! 💕

Thanks to my daughter Audrey, and Bloom Hill Farm!!

Still feeling the burn from Shannon's Pilates class yesterday?!Come recover tonight at 6 with Susan!Her Slow Flow Yoga C...
05/19/2025

Still feeling the burn from Shannon's Pilates class yesterday?!

Come recover tonight at 6 with Susan!

Her Slow Flow Yoga Class is all about releasing tension and opening up those hips and shoulders-exactly where we hold stress and soreness.

The perfect reset for your body and the best way to end your Monday evening.

Reserve your spot at www.yogafreespirit.com - just $10 a class:)

Address

5561 Fulton Drive NW
Canton, OH
44718

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