Free Spirit Yoga

Free Spirit Yoga Free Spirit Yoga, is a place of tranquility and self-discovery.

Our studio offers a peaceful sanctuary for individuals to explore the profound benefits of yoga and meditation.

Make sure to catch Shannon’s Lakefront Mat Pilates Class this Saturday at 10am behind Free Spirit! Strengthen, move, and...
09/17/2025

Make sure to catch Shannon’s Lakefront Mat Pilates Class this Saturday at 10am behind Free Spirit! Strengthen, move, and destress outdoors and then enjoy your morning coffee from ! Stop by the studio for some of the best sourdough from and fresh flowers from to make your Saturday morning complete!! 💐🩷

When I first joined Free Spirit, I thought my favorite part would be the variety of movement classes and the community w...
09/15/2025

When I first joined Free Spirit, I thought my favorite part would be the variety of movement classes and the community we’re building… but practicing in front of our red light might just take the cake ❤️

Red Light Therapy isn’t just glowy vibes, it’s science backed magic! And we’re obsessed!

Want to try it out? You can add it on to any private session or schedule a little red light reset for yourself or your friends 🌹❤️

Yoga in the fresh air! 💕 Join Susan tomorrow at 10am behind Free Spirit for an All Levels Flow 🧘‍♀️
09/12/2025

Yoga in the fresh air! 💕 Join Susan tomorrow at 10am behind Free Spirit for an All Levels Flow 🧘‍♀️

Ohio weather pulled through for us!! Thank you to all of the lovely ladies who shared your morning outdoors with us 🩷 wh...
09/06/2025

Ohio weather pulled through for us!! Thank you to all of the lovely ladies who shared your morning outdoors with us 🩷 when should we plan our next lakefront class?! 🌞

Join us tomorrow morning at 9:30 behind Free Spirit for a donation based outdoor slow flow + sound bath. Our friends at ...
08/29/2025

Join us tomorrow morning at 9:30 behind Free Spirit for a donation based outdoor slow flow + sound bath.

Our friends at Paper Twigs have supplied us with Free Spirit Roses! A little extra beauty that you can carry home.

💛 All are welcome. Come as you are, leave a little lighter. 💐

Join us tomorrow for our easy flow and Sound bath at 9:30 AM at Free Spirit yoga at Lake Cable! Sign up on our website o...
08/29/2025

Join us tomorrow for our easy flow and Sound bath at 9:30 AM at Free Spirit yoga at Lake Cable! Sign up on our website or just stop by !

Looking to find your inner peace but also want a workout with real results? Gias Tone + Flow is the place for you. You’l...
08/13/2025

Looking to find your inner peace but also want a workout with real results? Gias Tone + Flow is the place for you. You’ll ground down to start but then move through a flow with weights and props that will have you screaming for savasana.
Wednesdays 6-6:45pm

The waning moon is our time to exhale… It represents letting go and going inward. As we move into August and shift into ...
08/11/2025

The waning moon is our time to exhale… It represents letting go and going inward. As we move into August and shift into late summer, even the moon is inviting release for what is to come.

To honor this part of the cycle, where we’re able to slow down, make sure to catch:
🌙 Susan’s Slow Flows on Mondays at 6pm
✨Sharon’s outdoor evening flows (with a view) at 7:30pm
🪷Gia’s Rest and Restore classes on Wednesday evenings at 7pm.

These moments of mindful movement (balanced with the release of our more upbeat and sweaty classes) will be sure to rinse away what we want to leave behind this summer and have us ready for the August Black Moon on the 23rd.

What are you harvesting from this summer? And what will you choose to leave behind?

💛TEACHER TUESDAY💛Guess who’s back from her honeymoon and ready to bring the HEAT?! 🇬🇷🔥Welcome home, Kerisa!! The absolut...
08/06/2025

💛TEACHER TUESDAY💛

Guess who’s back from her honeymoon and ready to bring the HEAT?! 🇬🇷🔥

Welcome home, Kerisa!! The absolute queen of sweaty and sculpted movement. Her Heated Tone 45 classes are equal parts empowering and energizing.

✨ Expect killer playlists
✨ Creative, full-body burn
✨ And that signature post class glow

🔥Monday evenings at 4pm
🔥Thursday mornings at 5:30am

08/05/2025

Tonight's forecast: deep breaths and golden skies.

Join us outdoors from 8–9pm behind Free Spirit for an all-levels Sunset Yoga Flow, where we'll move, stretch, and soak in the summer sky together.

Free Spirit Yoga
8–9 PM
Bring a mat, water, and your whole beautiful self. Walk-ins welcome to all outdoor events!

Guest Teacher Alert!! We are so excited to showcase Bailey! She is a 500 hour yoga teacher and an international retreat ...
07/22/2025

Guest Teacher Alert!!

We are so excited to showcase Bailey! She is a 500 hour yoga teacher and an international retreat leader. Her classes are described as fun, fiery, and supportive. Count on her to bring the heat and the heart ❤️ this Sunday at 8am. 🧘‍♀️

Address

5561 Fulton Drive NW
Canton, OH
44718

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