Dr. Robert Corvino

03/06/2026

🔥 ITS OFFICIALLLLL 🔥

Well, its official! Nutrition Foundations 101 is live!

- 8-Week Program ✅
- 4 Hours of Total Video Content ✅
- Self-Paced Learning ✅
- Lifetime Access ✅

Use code NTRLAUNCH10 at checkout to receive 10% off. Don't wait! This offer ends March 31st.

What's Included??

- Tracking and Progress Assessment
- Basics of Correct Nutrition
- Macronutrient Needs (Pro, Carb, Fat)
- Micronutrient Needs (Vit, Min)
- Caloric Requirements
- Hydrational Requirements
- Significance of Lifestyle Habits
- Long-Term Strategy

https://www.arraystrength.com/nutrition

Array Strength nutrition services focus on creating healthy habits that lead to long-term success.

03/04/2026

This is my favorite thing in the world. In the WORLD!

Give me a call. 😀

Bye.

02/24/2026

😁

02/21/2026

🔥 NEW BUSINESS UPDATE! 🔥

I'm super excited to announce that I am starting a new business! Read to the end. 😀

Step 1 (Subscription): You pay me $500/month.

Step 2 (Protection): I protect your $6000/year in one of my accounts.

Step 3 (Use): If you ever need your money or want to make a purchase, you contact me and tell me what you are thinking about buying.

Step 4 (Decide): Because I know more than you, I can decide if what you want to buy is a good idea.

Step 4a (Disagree): I disagree with your desired purchase. I refuse to help you.
Step 4b (Agree): I agree with your desired purchase. I ask you how much your purchase will cost.

Step 5 (Assistance): Because I care about you, I choose to help you with your purchase. BUT, not all of it. The $6000/yr that you're giving me just isn't enough so I make you a deal where I'll cover half but you have to pay for the rest yourself.

Step 6 (Complexity): Even though I have decided to help you, because I would never want to be scammed out of giving you something you don't deserve 🙄, I am going to make it extremely complex to receive anything from me. And because I have more power than you, I'll always fight to give you the smallest amount possible because I know you won't be able to fight back.

Step 6a (Effect): Oh and this will lead to an entire profession built around trying to get me to give you money for your purchases. BUT, remember, I complicate things because I care about you and because I'm protecting you.

Step 7 (Pay): You pay for your purchase, and you're super thankful that I chose to help you! Because like I said, I care about you!

Step 8 (Government): I create a relationship with local and federal law that requires you to pay me! You don't have a choice, BUT this way, I can protect you in case you ever need me. BECAUSE... there is no possible way that you would ever have infinitely more money if you just kept what was yours.

Step 9 (Marketing): To prove to you how much I care about you, I'll pay celebrities and athletes to be in my commercials. They'll always be saying cute things like, "I'm on your side!", and "You're in good hands", and "Like a good neighbor, we're always there".

Step 10 (Profit): I'll be highly profitable! And because I'm a for profit corporation, I will always make way more money than I ever give back to you! BUT it's okay, because like I said, I care about you!

Step 11 (Socialism): For all you frugal individuals out there, who don't like spending, your money will go to a good cause, all those hefty spenders that I also support! You're money will be used to help them! And because I definitely don't have enough money to help the heftiest of spenders, I'll raise your subscription price every year to counter how much they want to spend! Even though, you've never asked me for a single dollar.

Step 12 (Wait!): Oh... but your thinking, "wait, I'm super frugal, I don't make a lot of purchases. Maybe I'll just cancel my subscription." Unfortunately for you, you have to pay me whether you use me or not... remember... Step 8. BUT, I still care about you!

Step 13 (Name): We have all the working parts. I think I've demonstrated the legitimacy and good nature of my business structure. We just need a good name. I think I'll call it "Insurance".

Step 14 (Thanksgiving): You live blissfully unaware of how little I am willing to help you and rather than acknowledging the absolute stupidity of our relationship, you are strangely thankful every time I give you significantly less than you've ever given me.
If you haven't noticed by now, I'm not starting a new business. This is satire. A parody of the legitimacy of the world in which we live.

If you ever want to cry yourself to sleep, do a quick calculation of your annual insurance cost (all of them), then plug that value into a compounding interest calculator for the amount of years you have been paying. Then just for fun, add together on average how much money insurance gives back to you per year and subtract that total from how much in total you have given them. That's how much money you would have today if you didn't have to pay them. 😀

But remember, they care about you. Sooooo... yeah.
Okay, bye. 🤓

02/19/2026

‼ POPCORN ‼

Do you remember those old commercials for Orville Redenbacher popcorn?

Orville Redenbacher is a crazy name.

First name: Orville (Already crazy!) ✅

Middle name: Clarence (Clarence!) ✅

Last name: Redenbacher (Insanity!) ✅

Orville Clarence Redenbacher ‼

I would like to petition that names should be more like this.

If you thought that this post was going to be about the nutritional value of popcorn, as you now know, it was not about the nutritional value of popcorn.

That is all.
Bye. 🤓

02/18/2026

🤓 QUICK THOUGHT 🤓

Would a shish kabob's full legal name be shish ka robert?

These are the important questions that people should be asking.

02/17/2026

❤ FOOD FOR THOUGHT ❤

To know that 5+5=10 is Knowledge.
To know why 5+5=10 is Understanding.

The Knowledge that 5+5=10 allows you to simply know that 5+5=10.
The Understanding of why 5+5=10 allows you to also know that 6+6=12.

The Knowledge of information is beneficial, in that you know the “What”, of what is the correct answer.
The Understanding of information is powerful, in that you know the “Why” of why the correct answer is correct.

Knowing “What” is simplistic, in that it possesses a singular piece of correct information.
Understanding “Why” is complex, in that it can predict infinite pieces of correct information.

Because Knowledge is singular, one has the correct information for a singular solution.
Because Understanding is infinite, one has the correct information for infinite solutions.

The Knowledge of a singular correct solution is beneficial.
The Understanding of infinite correct solutions is powerful.
The application of Understanding is Wisdom.
Wisdom brings life.

Do not simply seek Knowledge, but instead seek Understanding.
Do not simply seek Understanding, but instead seek to apply your Understanding.
When you seek to apply your Understanding, you seek Wisdom, and Wisdom brings life.

~ Robert D Corvino II

02/15/2026

❤ HAPPY VALENTINES DAY ❤

On this lovely valentines day, grab yourself a handful of little pebbles and sprinkle them on your front door mat.

Doing this will protect you from the Valentine's day elf who goes around stealing dinner reservations.

It's not his fault though, he doesn't want you to have a bad night, he's just hungry and is committed to a life of crime.

Nonetheless, little pebbles on your front door mat will repel his dark magic.
I kid you not, I have one patient where my primary goal of every session is to make him laugh as much as I can. Joy is medicine. Laughter is medicine. Don't get caught up in the seriousness of life. Taxes, finances, engagements, etc. Slow down, breathe, laugh. It's okay to smile and I promise that your mind and body will thank you for it. 😁

Love you.
Bye.

02/14/2026

🤨 SUPER SERIOUS MOOD 🤨

Grr. I'm in a serious mood. Grr. Serious stuff. Business. Taxes. Calculations. Scowl. Contemplate. Marketing. Serious marketing. Percentages. Discounts.

Okay, I'm bored.

If a tree falls in the forest and no one is around to hear it, it still makes a sound because sound is just a series of waves traveling through a medium created by an external force. In this sense when the tree falls, pressure is built from the mechanical movement of the trees descent. That pressure compresses the air creating a series of waves that become... sound.

This really shouldn't even be a question.

Also grass is green because of chlorophyll.

Bye.

02/13/2026

🤓 FUN FACT 🤓

Glass is not a good conductor of heat.

So if you're ever like, "hmm, I wonder what is not a good conductor of heat?".

Now you know. And your brain is slightly more powerful now.
I've been in business for 7 years now. Yay.

In 7 years I've never had a single new patient schedule from social media.

BUT, I've posted strange, weird, and irrelevant posts for the last 2 months and I have had more new patients schedule from social media in the last 8 weeks than I have had in 7 years.

Moral of the story... humans hate marketing... humans love to laugh... make human laugh... get more business.

02/12/2026

🤓 DEAR HUMANS 🤓

Dear humans,

I respectfully ask you to stop saying, "Have you had enough fluids today?".

FLUIDS do not equal WATER. Please stop. ‼

Coffee is a diuretic. Aka it flushes water from your body. ✅
Tea is a diuretic. Aka it flushes water from your body. ✅
Soda aka sugar draws water from your cells. Aka it flushes water from your body. ✅
Juice aka sugar draws water from your cells. Aka it flushes water from your body. ✅

I do not care how many FLUIDS you have had today. I care how much WATER you have had today.

Think about WATER like a small magical genie that wants to make your life better and is like a super chill guy.
Think about everything else like an angry food truck owner who yells at you because you are taking to long to order.

Nonetheless, I hope your day is filled with super chill genies and not angry food truck owners. 😁

Okay, bye. 🤓