The Ashley Clinic

09/30/2025

We look like a couple of T-Rex😂
Still good stuff though❤️

In this conversation, Ashley and Tarra discuss the intricacies of patient and provider etiquette in both emergency and outpatient settings. They share person...

09/28/2025

When you walk through our doors, you’re walking into an office with a COMBINED 50 years of healthcare experience!

Ashley alone brings 25 of those years to your care as your local DPC. She also has 5 years in Aesthetics making sure you are refreshed and aging beautifully!

Ashley’s journey to excellence:
🩺 Years of hands-on experience as a registered nurse
📚 Advanced education and rigorous clinical training to become a Nurse Practitioner
📖 Ongoing continuing education to stay at the forefront of healthcare
🏆 The courage and passion to open her own practice SOLO to follow her calling
💙 A commitment to providing DIRECT healthcare to our community

This isn’t someone who just decided to open a clinic yesterday. This is a healthcare professional with deep roots in medicine, extensive training, and an unwavering dedication to patient care!

When you walk in here, you’re being treated by some of the BEST Pensacola has to offer!

🌟
We don’t say that lightly - we say it because the experience, education, and heart that goes into every appointment speaks for itself.

From routine check-ups to complex health concerns, you’re getting care from providers who have truly earned their expertise!

Your health deserves nothing less than the best - and that’s exactly what you’ll find at The Ashley Clinic!

Our doors are open, call and book with us - and start saving money with our DPC memberships!

Your Ashley Clinic Team,


📞850-741-3146

09/26/2025

Ladies!! Listen up!

You won't believe the latest research on menopause. And, sadly, most doctors aren’t telling you what you need to know.Think menopause is just about hot flash...

09/20/2025

Yes! BMI is antiquated….Muscle is Medicine!

Recent studies affirm that body mass index (BMI) is the poorest predicator of health, while muscle mass is a much stronger indicator of mortality and longevity.

This is because BMI only uses height and weight, meaning it cannot distinguish between fat, muscle and bone.

Muscular people or those with a larger frame may have a high BMI but be extremely healthy due to their high muscle mass.

A “normal” BMI does not guarantee good health! Some individuals with normal BMIs can still have high blood pressure, high cholesterol and/or poor metabolic health.

Muscles are VERY important! Greater muscle mass is actually linked to a longer, healthier life and a lower risk of death.

Muscle stores glucose and heals regulate blood sugar, reducing the risk of type 2 diabetes.

Strong muscle can improve blood circulation, blood pressure, and overall heart function.

A higher muscle-to-fat ration can reduce inflammation throughout the body, lowering the risk of various diseases.

No PMID yet. See https://ufhealth.org/news/2025/uf-health-study-shows-bmis-weakness-as-a-predictor-of-future-health