Angie Moates, LMHC / Psychotherapist / Life Transition Specialist

08/26/2025

08/15/2025

The way you speak to yourself matters. Let it be with the same kindness you offer to those you care about. 💙

08/12/2025

Take care of yourself 💛

07/29/2025

Living with repressed emotions can lead to mental anguish, depression, and anxiety. Here are 15 behaviors to help you let them go.

07/26/2025

Your mental health matters because when you believe that there is hope for the future, you choose to keep going.

Your mental health matters because stigma is still a loud voice in our society, and you deserve to hear voices that rise above that noise with help and support.

Your mental health matters because your ancestors fought for you to live a life that is honest, joyful, and full of opportunity.

Your mental health matters because too often you are told to keep it to yourself, rather than being invited to be fully seen and known.

Mental health is cultural health. It’s not separate from generational healing. It is a core piece of it. When people feel safe enough to ask for help, they thrive.

Your mental health matters—period. Don’t ever forget it.