Angie Moates, LMHC / Psychotherapist / Life Transition Specialist

11/20/2025

Reminder that boundaries don’t always have to be grand, dramatic statements. They can be subtle, consistent ‘micro boundaries’ that constantly safeguard your mental space.

11/15/2025

Rethink your definition of hope. We often confuse optimism with passively waiting for the best. But the graphic reminds us: True optimism is an active state! It requires taking purposeful action and inspiring others along the way. Time to shift from ‘everything will be okay’ to ‘I will make it okay.’

11/13/2025

11/11/2025

Honoring all veterans today, past and present. Thank you. 🇺🇸🙏🇺🇸

11/07/2025

Whatever you're going through, you don't have to face it alone. 💙

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