Take 2 Coaching

Take 2 Coaching Personal Coaching
Established 2008 Growth and change, featuring Walk the Talk Coaching. Contact us now to start your next "take" on life!

Personal Coaching provides you a forum to gain clarity on key issues, such as personal growth, re-establishing enthusiasm and self-belief, or making a life transition. Together we create the structure, motivation, and accountability designed to help you achieve your objectives and live a more rewarding life. Walk the Talk Coaching is an opportunity to re-connect with yourself in nature. We go outside to invite movement and fresh energy into our selves and our perspectives.

https://conta.cc/3GT0UJ8
01/22/2023

https://conta.cc/3GT0UJ8

Year of the Water Rabbit--Peace and Prosperity     Learn more   Happy Lunar New Year   Dear Sarina, Happy Lunar Year of the Water Rabbit! On January 22, 2023, we bid adieu to the Water Tiger, and welc

Who doesn’t want endless opportunities?
09/17/2022

Who doesn’t want endless opportunities?

Look at every day as a fresh start and the opportunities are endless. 💗🌠

03/11/2021

This morning's Teacup Wisdom:

10/15/2020

Offered by Wellstream Healing & Acupuncture - Oct 24th 2pm-4:30pm: Feeling overwhelmed or out of sorts? Is the uncertainty of 2020 wearing on you? Are you having problems with sleep or digestion? Can't seem to focus well? We have a solution! We are providing a simple treatment of five tiny needles i...

Did someone say "Squirrel?!"
09/08/2020

Did someone say "Squirrel?!"

Stop blaming technology – distraction starts within. Manage your inner triggers to enjoy greater focus and a fuller life

04/04/2020

Instead of singing the ABC song, or Happy Birthday, here is a purposeful suggestion to time hand washing.

We are in this together.
04/03/2020

We are in this together.

Today’s morning walk allowed me to witness the sunrise. Others were eagerly awaiting its ascent, seated or standing on the beach access stairs or leaned against their car, sipping coffee. The beach is closed, but the sun...

Metta = "lovingkindness" in PaliIn these times, more than ever, we can use more Metta.
03/26/2020

Metta = "lovingkindness" in Pali
In these times, more than ever, we can use more Metta.

How to love yourself and others

Steven Covey spoke of "sharpening the saw." Down time helps sharpen your mind.
02/11/2020

Steven Covey spoke of "sharpening the saw." Down time helps sharpen your mind.

It’s good to check out once in a while.

Plant-based diet.Sounds like a win on all fronts.
12/05/2019

Plant-based diet.
Sounds like a win on all fronts.

Watch the Game Changers movie about plant-based eating, protein, and strength. Presented by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic and Chris Paul.

11/08/2019
Sunday, September 29, from 11AM-3PMA day of fun in support of Autism Speaks Palm Beach.
09/22/2019

Sunday, September 29, from 11AM-3PM
A day of fun in support of Autism Speaks Palm Beach.

Come out--have fun while supporting Autism Speaks Palm Beach!

05/14/2019

Stop by to visit, see the new space, and relax.

What does a good day look like?
05/06/2019

What does a good day look like?

The physician and writer who is opening up new conversation about the ancient human question of death and what it might have to do with life.

03/29/2019

New research suggests practicing tai chi is a therapeutic option for people with fibromyalgia.

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Cape Charles, VA
23310

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+17573959890

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