THRIVE Yoga & Wellness

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Cape Coral, FL
THRIVE Yoga & Wellness

Yoga classes, workshops, private yoga, Reiki sessions & Ayurvedic wellness at our Cape Coral studio

At THRIVE, we empower people to take charge of their health and wellbeing from the inside out. With group yoga classes and workshops, private or small group yoga sessions, Ayurvedic consultations, Reiki sessions and personal coaching, we offer a mindful, accessible and holistic approach to wellness. We would love to help you create an actionable plan to meet your goals while discovering inner peace & vitality for your body, mind & soul. Our down-to-earth approach, unique offerings and passion for helping people discover how to live their best lives are just a few reasons that our students and clients choose to THRIVE.

10/08/2025

Courage isn’t always loud and boisterous. It can also be found in quiet moments of stillness. What courage might you find if you stop, breathe, and listen?

10/03/2025

✨ Courage doesn’t always speak loudly. Sometimes it’s found in the quiet moments—like taking a breath, honoring your body, and simply showing up for yourself. 💙

10/02/2025

Kelli is our next Frequent THRIVER! She hit 75 classes for 2025!

Congratulations Kelli from your THRIVE Tribe!

10/01/2025

Warrior I asks us to plant our feet firmly, open our hearts, and rise tall.

This foundational yoga pose reminds us that courage begins with steady roots.

✨ As we step into October’s studio theme of “Courage Within,” Warrior I invites us to embody the inner strength that carries us forward.

09/30/2025

09/29/2025

What lies within you is stronger than anything behind or ahead. Each time you step on your mat, you meet your inner courage.

✨ Where in your life do you need to tap into strength this week?

09/24/2025

✨ Step into growth, even when it feels unsteady. ✨

Revolved Half Moon (Parivrtta Ardha Chandrasana) challenges balance, strength, and focus — just like life does.

Our Words of the Week remind us:

“In any given moment we have two options: to step forward into growth or to step back into safety.”

On the mat and off, may we find the courage to take that step forward. 🌿

09/23/2025

Rosie is another 2025 Frequent THRIVER! Congrats from all your friends at THRIVE!

09/19/2025

🌿✨ Not all twists need to be fiery or intense. ✨🌿

Restorative twists remind us that slowing down is powerful too. Supported twists can:

✨ Ease tension in the body
✨ Calm the nervous system
✨ Create space without strain

Sometimes growth isn’t about pushing harder — it’s about softening and letting go. 🌙

💭 Will you try a restorative twist this week?

✨ Join us in class to experience the calming, restorative side of practice — a chance to unwind, reset, and breathe a little deeper.

Address

1031 Cape Coral Parkway East, Suite 104
Cape Coral, FL
33904

Telephone

+12399845617

Website

http://thriveyogawellness.com/

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