THRIVE Yoga & Wellness

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Cape Coral, FL
THRIVE Yoga & Wellness

Yoga classes, workshops, private yoga, Reiki sessions & Ayurvedic wellness at our Cape Coral studio

At THRIVE, we empower people to take charge of their health and wellbeing from the inside out. With group yoga classes and workshops, private or small group yoga sessions, Ayurvedic consultations, Reiki sessions and personal coaching, we offer a mindful, accessible and holistic approach to wellness. We would love to help you create an actionable plan to meet your goals while discovering inner peace & vitality for your body, mind & soul. Our down-to-earth approach, unique offerings and passion for helping people discover how to live their best lives are just a few reasons that our students and clients choose to THRIVE.

01/16/2026

You don’t have to rush to move forward. Steady, intentional effort creates strength that lasts. Start where you are. Move with intention. Momentum will follow.

01/14/2026

Finding balance, building strength, and supporting one another one steady breath at a time. Strength looks different on every body, and that’s exactly the point.

01/12/2026

You don’t have to rush to build strength. Each steady, intentional step creates momentum, on the mat and beyond.

Show up for yourself, stay present, and trust the process. You’re right where you need to be.

01/09/2026

You don’t need to wait to feel ready. You don’t need to be more flexible. You don’t need an endless supply of calm or patience.

You just need to be present and begin.

01/07/2026

Before we move, we arrive. Before we strive, we settle in. Sukhasana reminds us that alignment begins the moment we arrive, feeling supported and fully present exactly as we are.

Easy Pose invites steadiness, awareness, and a gentle place to to start from. Begin where you are.

01/05/2026

This month at THRIVE we invite you to slow down and arrive. This is your reminder that being in alignment with yourself isn’t all about striving…it’s about being present and intentional.

Arrive in your body. Align with your breath. Begin exactly here you are.

01/02/2026

Before we rush into what’s next, we pause. Courage carried you here. Trust will guide what rises in you next.

12/31/2025

Forearm Stand aka Pincha Mayurasana reminds us that rising isn’t about force. It’s about trusting the foundation you’ve already built. Trust in your strength…your rise is coming.

12/30/2025

Michelle is our newest Frequent THRIVER! She took her 75th class of 2025!

12/26/2025

A gentle reminder to breathe deeply, rise with intention, and take time to reflect. Clarity comes when we slow down enough to listen.

12/24/2025

Dolphin Pose invites steady strength, focused breath, and quiet determination.

It’s a reminder that growth doesn’t always look dramatic. Sometimes its built through patience, presence, and trust in the process.

Address

1031 Cape Coral Parkway East, Suite 104
Cape Coral, FL
33904

Telephone

+12399845617

Website

http://thriveyogawellness.com/

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