Fit Geek Wellness Concierge

10/24/2025

Our farmers market at Heritage Palms continues to pick up steam!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/24/2025

10/15/2025

yers

10/15/2025

7 AM classes HIIT differently. 😁💞💯

10/13/2025

Happy Monday!

10/11/2025

Fresh. Local. Delicious.
Your weekend plans just got tastier! Come stroll through the Friday Farmers Market from 9 AM – 1 PM at in the Activity Center Parking Lot.

10/10/2025

Dr. Mark Hyman preaching 💯💚

Drop a YES below and I’ll DM you a link to join my 10-Day Detox program.

FOOD = CODE that reprograms your body in MINUTES! Every bite you take is literally rewriting your gene expression, hormones, brain chemistry, and immune system. Most people have NO IDEA their symptoms are caused by what they’re eating.

Remove inflammatory foods (ultra-processed junk, excess sugar, gluten, dairy). Add healing foods (vegetables, fruits, quality protein, healthy fats). We see a 70% reduction in symptoms - IBS, headaches, joint pain, acne, brain fog, insomnia.

The first few days are tough as your body detoxes, but by day 3-5: better sleep, more energy, clearer thinking.

Food is literally medicine. 93% of our health issues aren’t genetic - they’re driven by what we eat, stress, sleep, and environment. You have control.

Ready to reboot your body? Drop a YES below.

10/10/2025

Our first Bi-Monthly Farmers Market was a success🤗. Looking forward to the next market on October 24th.

10/06/2025

Good morning!