Integrative Health Line

Integrative Health Line Certified Health Coach
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01/01/2026

Welcome 2026: A year of change, transformation and new beginnings.
Happy new year everyone 🎆

#2026

12/21/2025

Autoimmune conditions occur when the immune system, whose role is to protect us from infections and external threats, mistakenly targets the body’s own tissues. This misdirected immune response leads to chronic inflammation and, over time, tissue damage. Conditions such as lupus, rheumatoid arthritis, Hashimoto’s thyroiditis, and multiple sclerosis may affect different organs, but they share this same underlying mechanism.

From a conventional medical perspective, treatment often focuses on reducing immune activity. Medications such as immunosuppressants, corticosteroids, and biologic agents are commonly used to decrease inflammation and help control symptoms. For many patients, these therapies can be necessary and life-changing, especially during severe or active disease.
At the same time, focusing on immune suppression primarily addresses the manifestation of the disease rather than fully explaining why the immune system became dysregulated in the first place. A more integrative perspective recognizes that autoimmune conditions are multifactorial and influenced by a complex interaction of factors. These include genetic susceptibility, epigenetic regulation, environmental exposures, infections, hormonal influences, and lifestyle-related factors such as nutrition, stress, and sleep.

Today we celebrate all the fathers who nurture with love, lead with wisdom, and support with strength.Your presence, you...
06/15/2025

Today we celebrate all the fathers who nurture with love, lead with wisdom, and support with strength.
Your presence, your example, and your dedication are an invaluable gift to your family.

Happy Father’s Day! 💚🌿

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