07/25/2025
📣 We hear you! One of the most common questions we receive is, "What can I eat with braces?" Let's break it down and focus on what to avoid. For the first day or so, stick to soft foods to give your mouth time to adjust. Here are the foods to steer clear of while wearing braces:
❌ Chewy foods: Say no to bagels, hard rolls, and licorice.
❌ Crunchy foods: Popcorn, ice, and chips like Doritos and Cheetos should be off the menu.
❌ Sticky foods: Caramels, gum, and taffy are a sticky situation to avoid.
❌ Hard foods: Nuts and hard candies should be set aside for now.
❌ Foods you have to bite into: Corn on the cob, apples, carrots, ribs, and chicken drumsticks require biting, so it's best to hold off.
Remember: If it's CRUNCHY, STICKY, or CHEWY, it's a no-go! When in doubt, skip it altogether!
🚫 Chewing on hard objects like pens, pencils, or fingernails can damage your braces, resulting in broken brackets and bent wires. This can lead to longer treatment times, so let's keep those braces in top shape!
💪 Rest assured, Norton Orthodontics has got your back! Our dedicated team is here to provide exceptional orthodontic care and help you achieve the smile of your dreams. Check out our patient testimonials and discover why we're the go-to choice for satisfied patients!
🌟 Trust Norton Orthodontics to guide you through your braces journey with expertise and a smile. We're committed to your happiness and confident smiles!
