Dr. Joseph Mercola

10/11/2025

Creatine is often seen as a gym staple, but new research is revealing its powerful effects on brain health.

10/11/2025

Friendships stimulate oxytocin, reducing stress and supporting well-being.

10/11/2025

Friendships are hardwired into your biology, and these strategies can help strengthen them.

Friendship isn't just a social choice - it's hardwired into your biology and directly impacts your health, longevity, and happiness.

10/11/2025

Regular exercise may help maintain vitamin D levels, even with little sun.

10/11/2025

Emerging research links prenatal acetaminophen use to higher rates of autism, ADHD, and developmental issues.

10/10/2025

Researchers say acupuncture can ease chronic back pain and improve mobility for older adults. Have you ever tried acupuncture for pain relief?

10/10/2025

Slow down immune aging with these strategies.

Rheumatoid arthritis begins years before the first swollen joint, as your immune system quietly ages faster than the rest of your body.

10/10/2025

Studies show a simple walk in the park can slow your heart rate and calm your mind within minutes. How do you like to unwind?

10/10/2025

Sitting too long may raise risks for disease regardless of exercise levels. How do you stay active throughout the day?

10/10/2025

Here’s a quick trick to spot a top-quality egg. Do you have any tricks of your own for choosing eggs?

10/10/2025

Break the sitting habit with these five recommendations.

Research shows that sitting too long at home or at the office harms your cardiovascular health, and it can be mitigated by the simple act of standing more often.

10/10/2025

DMSO combined with nutraceuticals may boost healing potential.