01/27/2026
Deep rest supports nervous system balance + repair ✨
Restorative Yoga & Sound with Sue is a gentle, sound-supported experience designed to help the body soften, the mind quiet, and the system fully downshift.
Beginning with a short restorative yoga practice, this experience supports deep rest through fully supported poses. It then transitions into a gentle sound journey designed to calm the nervous system, encourage regulation, and leave you feeling grounded, steady, and at ease.
🧘♀️ Sunday 2.22 | 4:00–5:30 PM | $40
Save your spot on the Indra app 📲 or gift to a loved one for Valentine’s Day!