Creating Serenity Now LLC

04/29/2026

With ® we value the innate wisdom of your body and it's ability to keep you safe. Trauma lives within the biofield of the body, in the fascia, cells, in the interstitial fluid that surrounds every cell. It is imprinted into you until you call it out, complete the energy and heal it (remove it) from your body. All while you build the and the pathway to wholeness. This sacred journey to wholeness, and is the path to ❤️‍🩹.

04/28/2026

Take this relaxing journey. Such a precious self care gift. Thanks to Rachel Present Journey Art! 💝🙇‍♀️🙌🙏📣🤸☮️❤️‍🩹

A compilation of some of my cosmic artworks brought to life through Grok Imagine. The added music helps create a relaxing ambient journey through magical fan...

04/27/2026

Forgive Yourself. Set yourself free. 😍☯🕊🧘🙏💖❤️‍🩹

https://makingfriendswithforgiveness.com

04/24/2026

Are you willing to let go of something? How do you know? Here my dearest friend & partner shows you a simple practice.

Do you avoid certain people? Do you have resentment that you feel in your gut? Did the knife of betrayal hit you in the back? Do you clench your teeth, your hands or feet? Do you not feel happy? Do you use sarcasm? Do you get REALLY upset over little things?
These are some of the ways you may feel if you need to let go of what is hurting you.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

04/23/2026

Here is a perspective you may not think about, because the world wants you living outside of yourself and have you believe what happens outside of you is why you feel the way you do inside. That can be true, as your is always monitoring where you are and how safe is the space you are in, yet there is more to it. Quick check in here on who you are. https://youtube.com/shorts/GDSQojg-BIA?si=fO6W66ongow4i1XP🕊❤

Here is a perspective you may not think about, because the world wants to living outside of yourself and have you believe what happens outside of you is why ...

04/22/2026

Here is the full version of "UNSCRIPTED & UNSTOPPABLE" With Laureen Quick, an incredible host and thoughtful interviewer. Thank 🙏 you ❤️ for having me on your podcast. 🙏💖🙏❤
https://www.youtube.com/playlist?list=PLHk3P7Ftshr4RQ8PDN5lGAyItXkwlLv9

Share your videos with friends, family, and the world

04/21/2026

Start building your ventral vagal nervous system, build the capacity and resilience of your ventral vagal to find a sense of calm, process intense emotions, ❤ that you weren't born with an needed a secure attachment with your caregiver to build your ventral vagal.

04/20/2026

How are you coming across to people? Are you getting triggered, do you respond in kindness? Is there an ulterior motive behind your behavior? What's the true intention for saying or doing something? That awareness of what is motivating you is part of our Module 1 in Making Friends With Forgiveness online, at home course. We start with Awareness and Intention. We want to improve, intend to be a better version of ourself. We show you how, step by step. 💖🙏🕊❤️‍🩹Check us out:

I make these spontaneously - off the cuff no prep. Just authentically me- and you are okay being authentically you! Love ❤️ yourself just as you are!

How are you coming across to people? Are you getting triggered, do you respond in kindness? Is there an ulterior motive behind your behavior? What's the t...

04/17/2026

I was HONORED to be invited to speak on the podcast: Unscripted and Unstoppable with Laureen Quick. We are changing the face of midlife🥰. We are changing the way people see themselves, heal themselves and evolve. Thank you Laureen, for being a stellar host. 😍

When the Body Speaks: Safety, Trauma, and Learning to Let the Body Lead with Sharon Laflamme

04/16/2026

🎬 CLIP 4 — Listening to Your Body’s No

There are moments when your body knows.

Before you can explain it.
Before you can justify it.

It just knows.

I’ve learned that my body will tell me—
this is not right for you anymore.

And sometimes it’s not subtle.

It’s clear. Immediate. A full-body no.

https://drive.google.com/file/d/1qCC_6QgoxnZnGhaKmdNVyGN9XYN1jT49/view?usp=sharing

And I’ve learned to listen.

Because when I don’t…
it costs me more.

This conversation is coming.

https://drive.google.com/file/d/1qCC_6QgoxnZnGhaKmdNVyGN9XYN1jT49/view?usp=sharing

04/15/2026

Most of us don’t realize this—

Safety isn’t something we think.
It’s something the body learns.

When we are very young, we rely on others to help us feel safe.

And when that doesn’t happen consistently,
the body learns something else.

It learns to stay activated.
To stay alert.
To hold what never got completed.

So when something shows up later in life—
anxiety, tension, overwhelm—

it’s not random.

It’s the body asking for something
it didn’t receive.

This conversation is coming.
April 16.

You can follow along here:
https://laureenquick.substack.com/
Most of us don’t realize this—

Safety isn’t something we think.
It’s something the body learns.

When we are very young, we rely on others to help us feel safe.

And when that doesn’t happen consistently,
the body learns something else.

It learns to stay activated.
To stay alert.
To hold what never got completed.

So when something shows up later in life—
anxiety, tension, overwhelm—

it’s not random.

It’s the body asking for something
it didn’t receive.

This conversation is coming.
April 16.

You can follow along here:
https://laureenquick.substack.com/
Most of us don’t realize this—

Safety isn’t something we think.
It’s something the body learns.

When we are very young, we rely on others to help us feel safe.

And when that doesn’t happen consistently,
the body learns something else.

It learns to stay activated.
To stay alert.
To hold what never got completed.

So when something shows up later in life—
anxiety, tension, overwhelm—

it’s not random.

It’s the body asking for something
it didn’t receive.

This conversation is coming.
April 16.

You can follow along here:
https://laureenquick.substack.com/
https://drive.google.com/file/d/14uAypAkE_m1v6V2yXi0ukprBT_zqXNOs/view?usp=sharing

Your Next Chapter blends reflective writing with the Unscripted & Unstoppable podcast, offering practical insight for women 50+ navigating identity shifts and their next chapter. Join us. Click to read Your Next Chapter, a Substack publication. Launched 2 years ago.