Creating Serenity Now LLC

01/26/2026

“Or you are dead” 😵 Hear how your is always keeping you safe. Tune in to the whole episode to learn more. It was my honor and privilege to be invited on Podcast - watch episode 123 to hear me and Dr Adrianna Popesco.

When your nervous system detects danger,your thinking brain clocks out.No analysis. No logic. Just survival.In this episode of Kaleidoscope of Possibilities,...

01/23/2026

Join me as we enter , your body. We create the environment so the body feels safe.
Many with trauma find this difficult, we are trained to live in our head. It's can be painful inside. Never "try" too hard, never force the body. Let the body open, let this be a pleasant experience. Noticing how you feel is the start to connecting your body, mind, heart and soul. This will start creating the connections that many of us don't have. Check out my Attachment Series.

https://makingfriendswithforgiveness.com
https://creatingserenitynow.com
https://facebook.com/serenityforlife https://youtube.com/shorts/9K0oFbwxLqU

Join me as we enter , your body. We create the environment so the body feels safe. Many with trauma find this d...

01/22/2026

Are you living in a state of ?
Join Lovemakers Foundation with Deborah Toyias Kozich. 🙌🤸☮️🙏🙌🙇‍♀️☀️.
https://youtu.be/hkLaxqqu9Ro?si=rxk4Lbn-bw1onjzx

This weeks LoveMakers Foundation Love message will help you"Discover" the strength that rises when we root ourselves in something deeper than circumstances.A...

01/21/2026

We are all love ❤️ and we are programmed in the fear paradigm which keeps us in fight or flight, a threat state. Here it’s impossible to open your heart. ♥️
Join us at https://makingfriendswithforgiveness.com to regulate your nervous system into love ❤️! .

Stellar message from The Happy Medium! Thank 🙏 you ❤️ Jodi Livon.

01/20/2026

The Buddha teaches non suffering but I teach you how your brain works from early childhood experiences. Then some great ways to start your day. I recorded this 5 years ago in New Hampshire.... a blast from the past. Thank you Donna Marie Matisse for sending this to me.
🕊☯😍❤Have you taken the ACES score yet?

The Buddha states there is pain in life, but suffering is optional. Let's find out about interpersonal trauma and attachment disorders.... where in your bo...

01/19/2026

I had a blast on podcast: take a peek at this .😍

01/16/2026

SURVIVAL STATES
Most of us live in some form of . Your nervous system learns to activate for mobility, if you lived in an unsafe environment or anxious household you learned high states of activation. That shows up as fight or flight possibly freeze. The longer you live in this state and don’t experience safety, relax, restore, nourish you get SICK. This is the dysregulation of your autonomic nervous system. It is the root cause of anxiety, illness, mental illness and more. The place we want to live is a state.

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01/15/2026

If peace 🕊and love ❤seem like a galaxy away. Come let us show you how to step by step and love and peace will be your frequency. Thank you Rachel Hannah for your creative genius!.
https://makingfriendswithforgiveness.com

https://youtube.com/shorts/_yOpkLWUp34?si=20drb4S346VM13Ng

May your days be filled with peace and love. This is dedicated to all the people who focus their attention on changing the world, one kind word, one act of k...

01/14/2026

You know what it feels like, the perfect person showed up in your life, then a year later you are in hell, despair, controlled, manipulated, gaslighted, you feel worthless, maybe even you became isolated from friends and family. You LOST yourself! How did this happen to me?

This isn't SERENITY but it's the start when you become aware you are locked into a dysfunctional relationship and only you have the power to release yourself. Let's talk more? Free Discovery Session

Find me: https://makingfriendswithforgiveness.com
https://creatingserenitynow.com https://youtube.com/shorts/ZRwsuF0b1LY

You know what it feels like, the perfect person showed up in your life, then a year later you are in hell, despair, controlled, manipulated, gaslighted, you ...

01/12/2026

OUR NEW WORLD 🙏🙌2️⃣0️⃣2️⃣6️⃣❤️

Join us for our first 2026 New Years Love message shared to empower you to choose Love as your path to enlightenment ...making for a Peaceful Empowering New ...

01/09/2026

Join me on my latest podcast with Dr. Adriana Popescu where we welcome 🙏 the art of letting go and healing

How does childhood trauma get stuck in our nervous system and manifest as physical illness? Is it possible to truly forgive and let go without bypassing the ...

01/07/2026

I would like to know what kind of anger do you struggle with? What are the top two?
I would appreciate your response. 🙏🙇‍♀️🤔
* Repressed
* Suppressed
* Jealousy
* Not Respected
* Hatred
* Patronization
* Victimization
* Condescension
* Hurting my loved one
* Violating Innocent people/animals
* Feeling Stuck
* Feeling Helpless
* I don’t get my way
* Marginalization
* Politics
* Abandonment
* Rejection
* Law Breakers
* Infidelity
* Liars
* Law Breakers
* Perceived Stupidity
* Boundary Breaker
* Injustice
* Something else __________
Please respond in the comments.