Creating Serenity Now LLC

03/11/2026

FEAR is by design to control, manipulate you. It has real consequences so listen for 2 minutes, I show and tell you!. You have the power to live in the present in peace, you were designed to be in peace or state. We thrive here we should be here 80% of our day. Are you? Fear has been used to control you your whole life, pay attention and be aware.

I make these spontaneously - no make up - no hair done - off the cuff no prep. Just authentically me- and you are okay being authentically you! Love ❤️ yourself just as you are!

Want to feel better: step by step at home with us: https://makingfriendswithforgiveness.com
Find me at : https://creatingserenitynow.com

Our Mission: At Making Friends With Forgiveness is to teach you to let go of resentment, anger or anything that does not serve you. Build inner peace, well being and love yourself unconditionally with an open heart.
Sharon Laflamme and Deborah Kozich we love you until you can love yourself. https://youtube.com/shorts/Iq7ensNeDaA

FEAR is by design to control, manipulate you. It has real consequences so listen for 2 minutes, I show and tell you!. You have the power to live in the pres...

03/10/2026

It takes more than a single session to train your body to "relax" find the and get into the state where your body nourishes, heals, detoxes, finds vital calm and energy of vitality, balanced, connected and whole. Find your way:

https://makingfriendswithforgiveness.com
https://creatingserenitynow.com
https://facebook.com/serenityforlife

Our Mission: At Making Friends With Forgiveness is to teach you to let go of resentment, anger or anything that does not serve you. Build inner peace, well being and love yourself unconditionally with an open heart.
Sharon Laflamme and Deborah Kozich we love you until you can love yourself.

I make these spontaneously - no make up - no hair done - off the cuff no prep. Just authentically me- and you are okay being authentically you! Love ❤️ yourself just as you are! ❤☯🕊🙏💖 https://youtube.com/shorts/lpMhz5foZzo

It takes more than a single session to train your body to "relax" find the and get into the state where your body nourishes, he...

03/09/2026

Thank 🙏 you ❤️ The Happy Medium for this eye opening view of Mercury Retrograde. In Livons words: Mercury retrograde doesn’t have to be a cosmic nightmare. In fact, if you pay attention, it can become your most surprising ally…a period that nudges you to slow down, confront what’s buried, and emerge stronger than before. ❤☯🕊🙏💖❤☯

I love this perspective, how about you?

03/05/2026

"The lack of authenticity makes itself known through tension or anxiety, irritability or regret, depression or fatigue. When any of these disturbances surface, we can inquire of ourselves: Is there an inner guidance I am defying, resisting, ignoring, or avoiding? Are there truths I'm withholding from expression or even contemplation, out of fear of losing security or belongings? In a recent encounter with others, is there some way I abandoned myself, my needs, my values? What fears, rationalizations, or familiar narratives kept me from being myself? Do I even know what my own values are?" From "The Myth of Normal" Gabor Maté & Daniel Maté
Does this hit home? Listen to your inner knowing and how you feel? These are the messages of healing. ☯🕊🙏❤️‍🩹

A cat is NEVER inauthentic. EVER 🐾😻
Photo credit

03/04/2026

Join me for the full version later, but here I am on The Kaleidoscope of Possibilities Podcast with Dr. Adriana Popescu. https://www.youtube.com/playlist?list=PLHJ7GKWlo-KZBFXQBSjXTGdtmR931QkEb

Let's talk
Find Sharon: https://creatingserenitynow.com
https://facebook.com/serenityforlife.com
For your healing, self love, nervous system tune up our online course: https://makingfriendswithforgiveness.com https://youtube.com/shorts/DcQp4nESzIc

Join me for the full version later, but here I am on The Kaleidoscope of Possibilities Podcast with Dr. Adriana Popescu. https://www.youtube.com/playlist?li...

03/03/2026

"The kind of truth that heals is known by its felt sense, not only by how much "sense" it makes.

"In fact the gut's neural plexus has been appropriately called a "second brain", as has the heart. Thus we may speak of three brains, meant to function in concert, with the autonomic nervous system connecting them all"

These all from Gabor Maté and Daniel Maté book: The Myth of Normal, Trauma, Illness and Healing in a Toxic Culture.

03/02/2026

Here is an invitation to become aware of your bodies natural shifts as it arrives home. Your body will never lie to you, it is always keeping you safe. If you become relaxed as you arrive home and that means you might have to go p**p, home is safe. If you feel tense, don't want to open the door, home might not be safe for you. This is the start of being aware of the bodies innate intelligence. Please give it a try. Come see us at :
https://makingfriendswithforgiveness.com Here you will learn to love yourself.

Find me: https://creatingserenitynow.com
https://makingfriendswithforgiveness.com
https://facebook.com/serenityforlife https://youtube.com/shorts/G7rTRT_DWFA

Here is an invitation to become aware of your bodies natural shifts as it arrives home. Your body will never lie to you, it is always keeping you safe. If ...

02/27/2026

You are never lonely when you love yourself.
Step by step 🤸❤️📣🙏🙌❤️‍🩹

Self Love Tips and tools 📣
Promoting personal peace, calm, confidence, and courage within.
Unlimited Access
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Learn ways to make friends with you...stop self sabotage...begin today. 💝🫶💝
Sponsored by makingfriendswithforgiveness.com

Register for your special self care offer here.
https://makingfriendswithforgiveness.com/register/

02/27/2026

Dear sweet friend,

You are not lost, you simply haven’t yet fully discovered the amazing, loving, divine soul that you are.

You keep passing her by looking for someone or something outside of yourself to fill the hole. She is right inside, waiting for you and loving you. You may look outside yourself, hoping someone or something will fill that emptiness, but the love you seek is within you. She is waiting — patiently, lovingly —for you to come home to yourself.

Breathe deeply.

In 1,2,3,4,5
Out 5,4,3,2,1

Go inside, use your breath ... Feel your worth. As you soften into the light within allow your “doing” self to evolve into your greater “being”self. The being that knows what you are and what you need. The part of you that already knows, already loves, already is. Stay with your breath, stay present, and listen for the soft whispers of love that call you inward. Deep inside, stay with your breath, stay present, listen for the soft whispers of love, calling you inward.

Come join us at Making Friends With Forgiveness. We are real people with a heartfelt altruistic mission: to gently guide you step by step into your deeper self. We guide you to love yourself and create healthy relationships. We integrate your personal freedom with light energy meditations and emotional freedom work empowering you to feel safe, free, no longer a victim of old patterns.

LIMITED TIME OFFER $97.00 for lifetime access to our self-paced, 8 module online course. Designed for lasting transformation.��We would be honored to walk with you as you build an unconditional loving relationship with yourself and others.

Choose kindness toward yourself...
Gentle thoughts.
Soft words.
Rest when tired.
Learn that the way you speak to yourself matters more than you know.

Speak kindness to yourself.

IAM loving, kind ,strong, perfect health.

IAM confident, creative, courageous and wise.

I make healthy choices in all areas of my life.

I shine bright my beautiful light ✨️ as I do I share loving kindness with others too.

Shine bright dear friends.
Be kind to yourself...you deserve a life without hurry...

Freedom to be you ... tips and tools to support you on your life journey...
At Makingfriendswithforgiveness.com

Co-creators Creating Serenity Now LLC with Deborah K Coaching helping you know its OK to be kind and gentle with yourself everyday forward.
Begin with one step ...
Notice ...
What it is that you are willing and ready to let go of... when you do miracles begin to happen.

We are here to assist you ...
Make Friends With YOU... its a gentle yet very powerful and transformative practice.

Reclaim your Joyful, Deserving, Empowered self today.

02/26/2026

What is stopping your ? Is it one ? Do you know the of your symptom and WHY it isn't going away even though all the "experts" tell you. I bet it's more than one symptom, and you get no relief from the experts, just more drugs. is your natural healing state. Come join us online:
https://makingfriendswithforgiveness.com
https://creatingserenitynow.com
https://facebook.com/serenityforlife
https://youtube.com/shorts/YsDzpY0UEyw

😍☯🧘🕊🙏

What is stopping your ? Is it one ? Do you know the of your symptom and WHY it isn't going away even though all the "experts" t...

02/25/2026

R U STUCK ???
In victimhood- join us to FREE YOURSELF! At home- self paced- step by step gentle loving guidance to authenticity !
Making Friends With Forgiveness- The Art Of Letting Go 🙏🙌🙇‍♀️🤸2️⃣0️⃣2️⃣6️⃣⭐️♥️☝️

Most people don’t realize that life doesn’t repeat because of fate — it repeats because of loops.

This image shows two very different cycles we can fall into, often without noticing.

At the center of both is INTENTION.
Not the intention we say we have — but the intention we act from when things get uncomfortable.

🔁 The Victim Loop

This is the loop of unconscious living.

Something happens. A situation triggers discomfort.

Instead of facing it, we:

Ignore what hurts

Deny our role

Blame circumstances or people

Rationalize our behavior

Resist change

Hide from truth

And then… the same situation shows up again.
Different face. Same lesson.

The Victim Loop feels safe because it protects the ego.
But safety comes at a cost: stagnation.

Nothing grows here. Nothing heals here.
Only stories do.

🔁 The Accountability Loop

This is the loop of conscious growth.

The same situation arises — but this time, we choose differently.

We:

Recognize what’s really happening

Own our response, not the story

Forgive ourselves and others

Self-examine without self-attack

Learn the lesson

Take action, even when it’s uncomfortable

This loop doesn’t feel easy.
But it feels free.

Because every pass through it makes you wiser, lighter, and stronger.

⚖️ The Truth Few Talk About

Both loops begin with the same situation.
The difference is choice.

You don’t escape the Victim Loop by blaming less people.
You escape it by telling yourself the truth.

And you don’t enter the Accountability Loop by being perfect.
You enter it by being honest.

🌱 A Gentle Reminder

Accountability is not punishment.
It’s self-respect.

Forgiveness is not weakness.
It’s clarity.

Growth doesn’t happen when life gets easier —
It happens when you get braver.

Ask yourself today:
Which loop am I feeding — and which one is feeding me?

Because the moment you change your loop,
your entire life trajectory shifts.

02/24/2026

Your nervous system thinks that letting go is dangerous, you will be too vulnerable. If I open my heart it will break.
That's why our course: Making Friends With Forgiveness; The Art of Letting Go helps you build your nervous system capacity and foundation to feel safe to LET GO. Two modules on letting go in this 8 module course to do at home🕊🙏🕊❤

There is still time to get the course for a limited time, the month of February, self love month. $97.00 regularly $397.00 https://makingfriendswithforgiveness.com/register/

Thank 🙏 you ❤️ to my amazing partner, good friend, soul supporter Toyias Kozich. K Coaching

https://youtu.be/c7wReE5gUsQ?si=3FGEowq0zsp9OP-J

If you would like to help support our work and mission and help us to continue creating our daily New Earth transmissions, the best way is with a monthly ple...