What are the opening hours?

Monday 5pm - 5pm 6pm - 7pm Wednesday 5pm - 5pm 6pm - 7pm

Kids Yoga

Yoga as a way to teach children how to relax, focus, and re-energize throughout the day.Playful yoga Yoga increases concentration, focus, and attention.

Yoga as a way to teach children how to relax, focus, and re-energize throughout the day. Playful yoga poses, animated breathing exercises and imaginative relaxation techniques increase child’s strength, flexibility, coordination, and self-awareness. Yoga poses inspire creativity, as well as provide a sense of calmness and relaxation. Yoga provides an opportunity for children to learn something new

, and develop self-discipline. Kids of all ages can benefit from the thoughtful poses and breathing that yoga requires. Benefits of yoga for kids

Yoga helps improve strength and flexibility during this important growth period. Kid’s yoga increases self-esteem. Yoga decreases anxiety and increases ability to relax. Yoga increases trust, compassion, teamwork and leadership skills. Yoga improves digestion and eases gas pains for children. Yoga helps to release stress and breathe well, getting more oxygen to their brain. Yoga strengthens the immune system of kids.

04/08/2024

Peace begins within me!

Address

Cape Coral, FL
33915

Opening Hours

Monday	5pm - 5pm
	6pm - 7pm
Wednesday	5pm - 5pm
	6pm - 7pm

Telephone

+12392654367

Website

http://www.FloridaYogAcademy.com/

Alerts

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