Acupressure Plus

08/20/2025

Mindset is everything...

08/20/2025

Everything is energy, and energy is vibration. Your body is a symphony of vibrations.

When all its organs and energy channels vibrate in unison, they make a beautiful music called “health.”

When, little by little, each organ and energy channel loses its rhythm and gets out of tune, your body becomes a tangled clatter of vibrations. Chaos. Let it go like this long enough, and illness is the natural result. This is the Qigong view.

And as far as your health goes, the Qigong view is that energy flows all through the body in channels.

When the channels are open and energy is abundant, you experience health; when the channels get blocked, the body’s energy becomes unbalanced – too much here, too little there.

Naturally, this affects the organs and how they work. If they start not to work well – within themselves and with each other, – the body creates all kinds of dysfunction and opens up to all kinds of outside influences. This is called illness or disease.

How do you bring harmony and health back to your body?

How do you bring all its organs and energy channels into such a powerful, unified vibration of energy, into such overwhelming resonance that it effortlessly shakes off any lesser vibration or simply absorbs it harmlessly into its own greater harmony?

It begins with a moment of relaxation.

That moment of relaxation, of silence, of stillness, lets the clatter quiet, the bustle settle, opening the door for the return of your healing intelligence.

In that moment of silence, stillness, and relaxation, your organs and energy channels have an opportunity to take up harmonious vibrations again.

And in that moment of relaxation, you have an opportunity to use your consciousness to help your body to do that.

Many Blessings,
Chunyi Lin

✨ If you feel called to explore this transformation more deeply, join me and Hector Campero for a new live online workshop, The Alchemy of Spiritual Refinement.

https://www.springforestqigong.com/sp/alchemy-of-spiritual-refinement/

08/17/2025

Maybe you are searching among the branches,
for what only appears in the roots.
~Rumi

Rivers in the Ocean

08/16/2025

08/15/2025

5 Things to Practice for a Calmer, Happier Life:
1️⃣ Let it go – When someone triggers you, pause and release it. Their actions are not a reflection of your worth, but a mirror showing you where you still need to heal. Holding on only deepens the wound — letting go sets you free.

2️⃣ Accept what is – Stop wishing life was something else. The present moment is your only real starting point. Instead of resisting reality, work with what you have. Peace begins the moment you stop arguing with “what is.”

3️⃣ Let them – If someone wants to leave, let them. If they choose unhappiness, let them. We can love people without controlling their choices. Give everyone the dignity of their own journey — even if it doesn’t align with yours.

4️⃣ Trust in timing – Life unfolds with perfect precision, even when it feels like chaos. What is meant for you will come, not a moment too soon or too late. Patience isn’t just waiting — it’s trusting that the universe knows what it’s doing.

5️⃣ Look for glimmers – Just as triggers spark pain, glimmers spark joy. These tiny, often overlooked moments — a smile from a stranger, sunlight through the trees, a warm cup of tea — can change your entire day if you notice them.

💛 Life is not about avoiding the storms. It’s about learning to dance in the rain, trust the timing of the sun, and cherish the small beams of light along the way.

08/13/2025