Acupressure Plus

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Sheryl Purnell RN BSN Certified Energy Healing Practitioner and Yoga Instructor will teach you how to activate your 'inner healer' using the oldest, safest,most affordable and natural methods to restore, renew, revitalize and balance your body's energies.

01/22/2026

“I have been doing the program every day…I did not think it could really affect anything…but just 14 minutes later, I feel like I just got a whole-body massage…My anxiety level has decreased. THANK YOU!”

01/07/2026

The greatest degree of inner tranquility comes the development of love and compassion.

When you seek to really love yourself and others fully and completely, and you speak, think, and act with compassion, you will find yourself in an almost permanent state of deep tranquility, a perfect place of peace and understanding.

Compassion determines the level and scale of service you can give to the world. The greater the compassion, the greater the energy vibration, attraction, and transformation.

The level of your unconditional love depends on the level of your compassion.

Compassion keeps your heart open all the time, connecting you to the source.

Remember my friends, a complete healing comes from within.

Click Here to Sign up for FREE World Blessing >>
https://www.springforestqigong.com/sp/7-day-blessings-sign-up-social

Many Blessings,
Chunyi Lin

01/04/2026

Hello, my dear friends,

"Even if you do not feel the energy being moved – it is still moving. Even if you do not believe you can transform energy – it is still being transformed."

You don't need to believe in it for it to work.

If you believe it, it works.
If you don't believe it, it still works.
If you believe it will work, it often works faster.

Either way, it works, because energy is energy.

Albert Einstein established that "energy cannot be destroyed, but energy can be transformed.
Energy is in a constant state of transformation. In fact, you are constantly being engaged in transforming your energy, whether you are aware of it or not.

As you continue to practice Qigong you may notice that feelings that you once had during your practice have shifted or maybe they have completely disappeared. That is just fine!

Just trust that when you are moving the energy, what is happening is what is supposed to be happening.

Many Blessings,
Chunyi Lin

Starting Soon! Free to Join!

https://www.springforestqigong.com/sp/7-day-blessings-sign-up-social/

01/03/2026

🌀 Intent Influences Outcome
Your intention guides the energy.
Your purpose shapes the healing.

🌞 Each morning—or before you meditate—
💬 Tell the universe what you want.

✨ What kind of life do you want to live?
✨ What kind of world do you want to help create?
✨ What is your purpose?
Get clear. Be bold. Speak it with love. 💛

🌟 See yourself thriving.
🧘🏽‍♂️ Feel it in your body.
💡 Send your message into the light.

Then… let go.
Let the Qi do what it knows how to do.
Trust it. Trust you.

The more you quiet the noise, the more your inner wisdom speaks.
This is the power of Qi intention.
This is the path of Spring Forest Qigong.

p.s don't forget to join me and our Tibetan Monk friends at our annual 2026 7 day blessings. This year is a year you won't want to miss!

https://www.springforestqigong.com/sp/7-day-blessings-sign-up-social/

01/02/2026

Everything is energy.

For example, Habits are just ways that energy moves – patterns, – and patterns like to repeat themselves.

So, if you have a negative pattern of thought or negative way of using the body, the energy behind those patterns keeps moving the same way, reinforcing the patterns. But, what is true of negative patterns here is also true of positive patterns.

The easiest way to transform the energy of those negative patterns, then, is simply to gently begin to redirect their flow into something positive.

When the energy flows to positive ends, new patterns can take shape. Out of this positive flow and these new patterns, balance arises.

When your energy is balanced and flowing smoothly, it is so much easier to connect to your soul through the greater purity and stillness of your life.

When you stay connected to your soul and its purpose and keep your energy and your life in alignment with it, happiness and health are there to enjoy.

Many Blessings,
Chunyi Lin

p.s There is still time to join the 2026 7 day blessing. This year is extra transformative, you won't want to miss it!

https://www.springforestqigong.com/sp/7-day-blessings-sign-up-social/

12/30/2025

Hello, my dear friends,

If you're holding on to pain, ego, or attachment, it's like carrying heavy cargo while trying to fly. You can't lift off. Not yet...

Let go.
Let go of what no longer serves you—whether it's old habits, unhealthy indulgences, or the idea that you need things to feel love.

Even something as sentimental as a mug from your grandma—if it breaks, it’s okay. That love is not lost. Her energy lives on in your heart, in your dreams, in every breath.

❤Love isn’t in the object—it’s in the feeling. ✨

Let go of that which drains your energy.
Let go of stories from yesterday.
Let go of what no longer serves.

Purify your heart.
Purify your energy, and you’ll enter deeper stillness.
From that stillness, healing happens.

Many Blessings,
Chunyi Lin

p.s don't forget to sign up for the upcoming 7- day blessings with me and our Tibetan monk friends! This year is going to be the most crucial year for joining, since 2026 is the most powerful year for transformation!

https://www.springforestqigong.com/sp/7-day-blessings-sign-up-social/

12/25/2025

You don’t need to fix everything at once.
You don’t need all the answers right now.
You just need to pause.

🍃 Notice where you are.
🍃 Feel your feet on the ground.
🍃 Look around and name what is real in this moment.

Then… breathe.

One slow breath can interrupt panic.
One conscious breath can bring you back from spiraling thoughts.
Breath anchors you to now — the only place life is actually happening.

🌱 Enjoy the small moments.
A sip of water.
A quiet room.
A passing smile.
The fact that you are still here.

We often believe peace will come when life becomes easier, richer, quieter, or more successful. But peace does not wait in the future.

Peace is not found in having more.
Peace is found in being here — fully, honestly, gently — now.

Buddhist mindfulness teaches this simple truth: suffering grows when the mind runs ahead or clings behind. Peace appears when awareness returns to the present.

👉 You are safe in this breath.
👉 You are alive in this moment.
👉 This is enough for now.

Slow down.
Be present.
Let now hold you.

12/24/2025

This is one of life’s quiet truths—often overlooked, yet deeply powerful.
The world you experience is not just shaped by circumstances, but by your inner state.

Change your mindset, and the same problems begin to look different.
What once felt overwhelming becomes manageable.
What once felt impossible starts to feel like a challenge instead of a threat.

Change your awareness, and old patterns begin to break.
You notice what drains you, what triggers you, and what no longer aligns.
And once something is seen clearly, it loses its power over you.

Change your energy, and your environment responds.
People react differently. Opportunities appear where resistance once lived.
Not because the world magically transformed—but because you did.

Growth doesn’t always start with changing jobs, places, or people.
It starts quietly—within thoughts, choices, and boundaries.

Fix the inside, and the outside follows.

Inner change is the beginning of every real transformation.

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Cape Coral, FL
33914

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